1 c Flour 2 tb Sugar 4 ts Baking powder 1/2 ts Salt 1 c Yellow cornmeal 4 oz (1 cup) shredded cheddar 1 1/2 ts -2 tsp. dried dill weed 1 c Skim milk 3 Egg whites 1/4 c Plain nonfat yogurt 1. Heat oven to 425F. Spray 9" square pan with nonstick cooking spray. 2. In a large bowl, combine flour, sugar, baking powder, salt, cornmeal, cheese and dill; mix well.In a small bowl combine egg whites, milk and yogurt; mix well. Add egg white mixture to dry ingredients. Stir just until dry ingredients are moistened. Batter will be lumpy. Pour into spray-coated pan. 3. Bake for 14-17 min. or until top is light golden. Cut into squares and serve warm.
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