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How To make Carrot Muffins with Walnut Cream Centers Ww
2 1/4 c Flour, all-purpose
5 2/3 tb Sugar, granulated
2 ts Baking soda
10 tb Raisins, golden
- plumped, drained 3 2/3 tb Margaine
- softened 1 c Buttermilk, low-fat
1/2 c Egg substitute
2 tb Orange juice concentrate
- no sugar added 1 ts Vanilla extract
6 tb Cream cheese, light
2 oz Walnuts
- finely chopped 2 tb Sour cream, light
Preheat oven to 350F. Line 12 muffin cups with paper baking cups; set aside. Combine flour, 1/3 cup sugar and baking soda; stir. Add carrots and raisins, stir to coat. Stir in margarine; set aside. Combine buttermilk, egg sustitute, orange juice and vanilla; stir into flour mixture. Fill each cup about 2/3 full. Combine cream cheese, walnuts, sour cream and remaining sugar. Top each portion of batter with an equal amount of cheese mixture. Bake in middle rack for 20-25 minutes, golden brown. Remove from pan to rack and cool. Weight Watcher Exchanges: 1-1/4 Fat, 1/4 Protein, 1/4 Vegetable, 1 Bread, 1/2 Fruit, 65 Optional Calories.
Nutritional Analysis per serving: 236 calories, 6 g. protein, 8 g. fat, 35 g. carbohydrate, 56 mg calcuim, 260 mg. sodium, 5 mg. cholesterol, 2 g. dietary fiber. Calories from fat: 29% Original recipe from Weight Watchers "Simply Light Cooking" Conversion and additional analysis by Rick Weissgerber. [GEnie D.WEISSGERBE]
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Skinny Spiced Apple Cake with Cream Cheese Frosting????WW Friendly Recipe- Weight Watchers FALL BAKING????
Skinny Spiced Apple Cake with Cream Cheese Frosting????WW Friendly/ Weight Watchers FALL BAKING!????????Points/Calories/Macros This lightened up spiced apple cake with cream cheese frosting is a delicious, moist cake, full of flavors with the apple and Fall spices. It's topped with a light cream cheese frosting that pairs perfectly and makes it a great cake for fall! Weight Watchers Points & Calories/Macros and additional nutritional information Included.
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Ingredients:
2 1⁄4 cup All-purpose flour
1⁄2 tsp Baking soda
2 tsp Baking powder
1⁄2 tsp Table salt
2 1⁄2 tsp Apple pie spice(Video I show making it
3 large Egg
Vanilla extract, 2 1⁄2 tsp, 2 for cake, 1/2 for frosting
1 Tbsp Coconut oil (or oil of choice)
Plain fat free Greek yogurt, 1 cup, Plus a Tbsp for frosting
2 containers, or 1 cup Mott's Natural applesauce snack cup (unsweetened)
1 medium Apple, finely chopped
4 oz Lucerne Neufchatel cheese
1⁄4 cup Lakanto Monkfruit Sweetener, powdered
1⁄3 cup Lakanto Golden monkfruit sweetener with erythritol
1⁄2 cup Monk fruit sweetener with erythritol
1⁄3 cup Chopped pecans
Dice your apple into small pieces. You can either peel it first or leave the skin on. In a medium bowl whisk together the flour, baking soda, baking powder, salt, and apple pie spice.
In a mixer or another bowl, add in the oil, sweeteners, eggs and vanilla applesauce and Greek yogurt. Mix until well combined. Pour in dry ingredients and fold in until you no longer see any dry ingredients. Don't overmix. Fold in chopped apples. Pour into the prepared 9X13 pan and spread out evenly. Bake at 350F for 30-35 minutes or until the center bounces back when pressed on or an inserted toothpick comes out clean.
For the Cream Cheese Frosting
In a large bowl beat together the cream cheese, Tbsp Greek yogurt, powdered sweetener and 1/2 tsp vanilla until no lumps remain. Frost the cooled cake, then top with chopped pecans.
Makes 12 servings. My PersonalPoints per serving - 5 PTs. If you are a WW member click this link to take you to the recipe and what your PersonalPoints would be➡
*Nutrition Information: YIELD: 12 SERVING SIZE: 1/12
Amount Per Serving: CALORIES: 177 TOTAL FAT: 6 g SATURATED FAT: 3 g CHOLESTEROL: 8 mg SODIUM: 290 mg CARBOHYDRATES: 40 g FIBER: 1 g SUGAR: 4 g PROTEIN: 7 g
*Nutritional Information was calculated using myitnesspal, values may vary based off ingredients selected.
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Weight Watchers Meal Prep for Weight Loss | Banana Bread Overnight Oats | Tik Tok Custard Toast
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Just put everything inside the bread and take it to the oven!
INGREDIENTS:
• Bread
• 11 eggs
• Salt
• Paprika
• Black pepper
• Butter
• Ham
• Grated mozzarella cheese
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SUPER EASY CRISPY OATMEAL COOKIES
SUPER EASY CRISPY OATMEAL COOKIES. These Oatmeal Cookies are made with whole grains, packed with fiber, free of butter and flour, eggless and easy to make with basic pantry ingredients.
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Only 60 calories cake! It's possible!
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COFFEE WALNUT CAKE (Only 60 Calories) Written Recipe:
Hello everyone! My recipe for a delicious coffee walnut cake of only 60 calories is out now! It's easy and guilt free! Enjoy this scrumptious cake with no regrets at all! Lets get baking!
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