Delicious Sauerkraut in the village! My grandmother's cabbage recipe
Hello! My name is Alina, I live in Ukraine and I love to cook delicious food in the village. Today I want to show you the best sauerkraut recipe. We have been using this method of preparing cabbage for decades.
Sauerkraut recipe:
- Cabbage
- Carrots
Marinade for 10 liters of water
- 10 tablespoons of salt
- 20 tablespoons of sugar
After cooking, keep the cabbage in a cold place. The fermentation process will take 1-2 weeks. Cabbage juice will flow out of the dish, it should be. After that, sauerkraut will be ready to eat.
How to Make Homemade Sauerkraut - A Delicious Probiotics Rich Side Dish for Gut Health
In this YouTube video Mary from Mary’s Nest Cooking School shows How to Make Homemade Sauerkraut- A Delicious Probiotics Rich Side Dish for Gut Health.
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In this video, Mary from Mary’s Nest Cooking School shows how to make Homemade Sauerkraut. If you would like more Easy Recipes using Real Foods for making Delicious and Affordable Meals, please visit: and join our FREE Real Foods Cooking Community and receive a copy of “The 7 Best Books for Your Real Foods Journey”. Start your Real Foods journey today!
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???? Leek has never been this delicious before ???? You Must Try This Recipe ????
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Leek Recipes / Subtitled Recipes / asmr Recipes. turkish tasty recipes
How to Make Leek Soup?
A list of materials :
2 leeks
3 Tablespoons of olive oil
1 piece chopped onion
2 cloves of chopped garlic
1 piece cube diced carrot
1 piece cube diced potato
1 overfull tablespoon of flour
6 water glasses of cold water
1 water glass of bone broth
Salt
Black pepper
Juice of 1 lemon
1 overfull tablespoon of butter
1 overfull tablespoon of red powdered pepper
#turkishtastyrecipes , #recipe , #recipes
German Sauerkraut Recipe with Bacon
This is how most Germans actually eat sauerkraut: by braising it and topping it with bacon. This will make it less sour and a great side for your favorite sausages, pork knuckle, or other meat dishes.
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Easy Sauerkraut Recipe | Lacto Fermented for Health and Wellness
Hello, thanks so much for joining me in the kitchen today to make some Sauerkraut! This is one of my favorite ferments and one of the easiest ways to get a major health boost added to any meal!
Sauerkraut Recipe:
1-3 Tbsp REAL Salt! (no anticaking agents or added iodine!)
1 Quart Water if needed (use filtered or boiled and cooled water, chlorine will interfere with your ferment!)
1 Medium Cabbage - Fresh is always best but mid-winter storage or grocery store cabbage still makes a delicious kraut!
Optionally you can add some herbs and spices to taste as well as try experimenting with adding 1 part other veggie (carrots, cucumber, zucchini, onion, peppers, etc…) to 5 parts cabbage to create unique variations on the classic all cabbage kraut! So to clarify that would be for every 5 cups of shredded cabbage you could mix in 1 cup of shredded carrots (or whatever floats your boat). Have fun creating your own spin on this healthful classic!
Let it ferment (at 55-75f ) for 1-2 weeks or more to taste, then switch to a tight-fitting lid and move to your refrigerator or other cool storage option (root cellar or cold basement) for longer term storage. I have kept sauerkraut in the fridge for up to a year personally.
Shopping Links:
Mason Tops Fermentation Kit -
½ Galon Jars -
Redmonds Salt -
Celtic Sea Salt -
Bulk Organic Cabbage-
Bulk # 2 Carrots-
The Art of Fermenting Book -
Passion for Sauerkraut -
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Sources:
An WAPF article on Sauerkraut if you are interested-
Cultures for health-
#nourishingtraditions #fermentedfood #guthealth #homestead #ancestralknowledge #oldfashioned #survivalskills #foodsecurity
What even is lacto-fermentation?
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Thanks to Dr. Carla Schwan, director of the National Center for Home Food Preservation at the University of Georgia Extension:
2013 paper showing how lactic acid bacteria use osmoprotectants to survive high-salt environments:
2021 paper showing some lactic acid bacterial cultures: