High Protein Meal Prep Chicken Fried Rice Burritos! #burrito #recipe #foodie #recipe #fitness
High Protein & Low Calorie Fried Rice Burrito!
If you love egg fried rice and burritos, why not combine the 2? One of my new favourite recipes, tastes so delicious and is perfect to prep in batches to store in the fridge or freezer!
Macros per burrito (can make 2-3 burritos total)
470 calories / 43g protein / 34g carbs / 18g fat
INGREDIENTS
For the chicken:
300g raw chicken breast cut into cubes
1 tsp paprika
1 tsp garlic powder
1 tsp black pepper
1.5 tbsp dark soy sauce (Brand: Lee Kum Kee)
for the fried rice:
1 tsp olive oil
130g mixed veg (carrot, peas, sweetcorn)
2 eggs
170g cooked rice (leftover rice works best)
1 tbsp soy sauce
1 tbsp oyster sauce (Brand: Sainsbury’s)
1 tsp sesame oil (Brand: Lee Kum Kee)
Cooked chicken
Spicy lemon mayo (only using 10-15g per burrito) :
20g light mayo (Brand: Hellmann’s)
10g sriracha
Squeeze of lemon juice
For the burrito:
Low calorie tortilla wrap (Brand: Mission)
50g fried rice filling
80-100g chicken pieces
Pickled red onions (I buy this in jars - Brand: Inspired to Cook by Sainsbury’s)
10g spicy lemon mayo
Green onion
Fold like a burrito the toast both sides
Cut in halves and ENJOY!
How to make a BURRITO SUPREMO | Easy BURRITO Bowl | Villa Cocina
#food #mexicanfood #burrito
Easy to make burrito supremo. It's loaded with fresh, deep flavors. And, dressed with a smoky, creamy chipotle sauce. So much to love! Find link to recipe below ⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️
????️ FULL PRINTABLE recipe here ????????
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Burrito Supremo Recipe
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➤ Cilantro lime rice
2 TBSP olive oil, smooth :
1 cup long grain rice :
1/2 medium yellow onion
2 cups water
1 tsp kosher salt :
1 ea lime zested
2 TBSP lime juice
1/2 cup cilantro, chopped
➤ Beans
3 cups cooked black beans
** with some of the cooking liquid
1/2 medium yellow onion
3 ea garlic cloves
3 TBSP olive oil, smooth
Salt to taste (1/4 tsp)
➤ Chipotle Sauce
1 cup sour cream
1/4 cup mayo :
2 ea chipotle peppers in adobo :
1 TBSP lime juice (1/2 lime)
1 ea garlic clove
Salt to taste (1 tsp salt kosher)
➤ Ground beef
2 TBSP olive oil, smooth
1 lb ground beef
2 tsp ancho chile, ground :
2 tsp paprika, smoked :
2 tsp ground onion :
2 tsp ground garlic :
1/2 tsp ground cumin :
1 tsp kosher salt
1 cup beef broth, low sodium :
Pico de Gallo
????️ Print:
???? Video:
1 ea avocado, diced
Shredded oaxaca cheese
Shredded lettuce
4-6 ea flour tortillas, extra large
????PRODUCTS IN THIS VIDEO ????
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➤ Zwilling CLAD CFX 4.5-qt non-stick pan:
➤ Le Creuset Stainless Steel Fry Pan 12”:
➤ Vitamix A3500 Smart blender Professional grade 64oz :
➤ Vitamix Blending Cup and Bowl Starter Kit for Vitamix Ascent and Venturist machines:
➤ Shun Classic 8” Chef’s Knife All-Purpose Blade, Curved Blade for Easy Cuts; Cutlery Handcrafted in Japan:
➤ Cooking Light Potato Masher :
➤ Allspice wood spice rack, 30 jars:
➤ Henckels Cooking tools 6 pc set :
➤ Microplane Classic Zester/Grater Black :
➤ Pyrex glass bowl set of 3 :
➤ OXO 6-inch fine mesh strainer:
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rossana@villacocina.com
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Villa Cocina
P.O. Box 309
Tucker, GA 30085
USA
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Beef Burrito Recipe
Learn how to make the best burritos at home! This recipe makes the best, cheesy beef burrito. This burrito is loaded with flavored ground beef, rice, corn, beans, lettuce and cheese. If you thought that burritos are only eaten outside, then you were wrong, now you can also make burrito at home and it will be even tastier.
►Full written recipe:
►More Recipes You Might Like:
Crunchwrap Supreme Recipe:
Chicken Wrap:
Burger Recipe:
Easy Chicken Curry:
Mac and Cheese:
Shepherd's Pie:
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Ingredients:
2 tablespoons Oil
1 Onion, chopped
2 Garlic cloves, minced
1 lb. (450g) Ground beef
1 teaspoon Paprika
1 teaspoon Oregano
1 teaspoon Cumin
1/2 teaspoon Red chili flakes (optional)
Salt to taste
Pepper to taste
2 tablespoons Tomato paste
1/4 cup (60ml) beef stock/water
4-5 Flour tortillas
2 tablespoons Cooked Rice per tortilla
Corn
Beans
Lettuce, chopped
Tomato, chopped
Cheese of your choice
Directions:
1. Make the meat mixture: in a large pan, heat 2 tablespoons of oil over medium heat. Add chopped onion and sauté until golden, about 5-6 minutes. Add minced garlic and cook for one minute. Turn the heat to high, add ground beef and cook, breaking it apart until no longer pink, about 5 minutes. Add the spices, tomato paste and mix well. Add beef stock/water and cook for 3-4 minutes. Remove from heat and set aside.
2. Assembly: place the tortilla on a clean working surface, first layer 2 tablespoons of rice, then 3-4 tablespoons of the meat mixture, then 1-2 teaspoons of corn, 1-2 teaspoons of beans, chopped lettuce, chopped tomato and grated cheese of your choice. Fold the sides of the tortilla and roll as shown in the video.
3. Toast the burritos in a dry pan over high from all sides until golden.
4. Serve and enjoy!