How To make Breakfast Bars
1 1/2 c Flour
1 ts Baking soda
1 ts Cinnamon, ground
1/4 ts Nutmeg, ground
1/2 c Dried fruit bits
1 Eggs
3/4 c Sugar
1 c Applesauce
1/2 c Water
1 tb Buttermilk powder
2 c Cheerios
Preheat oven to 350. Spray 13x9" baking pan with nonstick cooking spray. Combine flour, baking soda, cinnamon, and nutmeg. Stir in dried fruit. Beat egg and sugar on high speed 1 minute. Stir in applesauce. Alternately beat in flour and buttermilk. Stir in 1-1/2 cups of cereal. Pour batter into pan. Sprinkle top with remaining cereal. Bake 15 minutes or until toothpick inserted in center comes out clean. Cool on wire rack. Nutrition per serving: 119 cal. 2 g protein; 1 g fat; 26 g carbohydrate; 96 mg sodium; 14 mg cholesterol. Great for anyone who is rushed in the mornings. Posted on "Randa's Recipes" board on MEDICO, Houston TX MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005
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Healthy oatmeal cookie bars recipe. #oatmealcookiebars #healthycookiebars
Cereal Bars Recipe (3-Ingredient)
These 3-ingredient cereal bars are quick (only 5 minutes of work) easy and so delicious. they are crunchy and chewy at the same time. These cereal bars perfect as a dessert or as a snack, you can take them to school, to work or to travels. These cereal bars can be made with cheerios or any other cereal that you like.
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Ingredients:
1/2 cup (170g) Honey
1/2 cup + 2 tbsp. (150g) Peanut butter/almond butter
3 cups (100g) Cereal of your choice, unsweetened
Directions:
1. Line a 8-inch (20cm) baking tray with parchment paper and set aside.
2. In a saucepan combine honey and peanut butter. Heat the mixture over medium heat for 2-3 minutes, until melted and combined.
3. To the sauce pan add the cereals and stir until well combined.
4. Pour the mixture into prepared pan and press firmly.
5. Refrigerate for at least 1 hour or until set.
6. Cut into bars/squares.
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Healthy Oatmeal Bars Recipe (Vegan)
These oatmeal bars are healthy, vegan and easy to make. They are soft, chewy and light, packed with nuts, seeds, dried fruits and other nutrients. These baked oatmeal bars are perfect as post-workout snack or as a quick breakfast.
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Makes 8 bars
Ingredients:
2 cups (180g) Rolled oats
1 teaspoon Baking powder
1/2 teaspoon cinnamon
1/4 teaspoon Salt
1/4 cup (35g) Dried cranberries
1/4 cup (35g) Sunflower seeds
1/4 cup (30g) slivered almonds
2 bananas, ripe
1¼ cups (300ml) Almond milk, or any milk of your choice
recipe for homemade almond milk:
3-4 tablespoons maple syrup or honey
2 tablespoons coconut oil
Directions:
1. Preheat oven to 350°F (175°C). Line an 8-inch (20cm) square baking pan with parchment paper, set aside.
2. In a large bowl, mash bananas, add honey and stir. Add milk, coconut oil and whisk to combine.
3. Combine wet and dry ingredients. Stir in almonds, cranberries and sunflower seeds.
4. Pour the batter into prepared baking dish.
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Easy Oatmeal Breakfast Bars | Make Ahead Meal Prep Recipe
Enjoy these chewy Oatmeal Breakfast Bars in the morning or as a midday snack. They're great for meal prepping in advance and packed with heart healthy oats! They're loved by kids and great for back to school.
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???? INGREDIENTS
2 cups old-fashioned rolled oats
½ cup cane sugar
1 ½ teaspoons baking powder
½ teaspoon salt
½ teaspoon cinnamon
2 eggs
½ cup almond milk
¼ cup applesauce
1 teaspoon vanilla extract
¼ cup walnuts finely chopped
¼ cup dried cranberries
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⏱️ TIMESTAMPS:
0:00 Intro
0:30 Let’s get started
0:33 Preparing dry ingredients
1:08 Mixing wet ingredients
1:31 Combining wet and dry ingredients
1:43 Setting the mixture
1:54 Adding the toppings
2:34 Preparing the bars to be baked
3:54 Baking the bars
3:58 Cutting the bars
4:25 Taste test
4:41 Why I love this recipe
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ABOUT THIS CHANNEL
I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday!
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Homemade Chewy Granola Bars 4 Ways
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Here is what you'll need!
CHEWY GRANOLA BARS
Makes: 4
INGREDIENTS
2½ cups old-fashioned oats
2½ cups rice cereal
½ cup brown sugar
½ cup coconut oil
½ cup honey
½ teaspoon salt
½ teaspoon vanilla
Chocolate Chip
½ cup chocolate chips
Apple Cinnamon
½ cup dried apples
1 teaspoon cinnamon
¼ teaspoon nutmeg
Cherry Almond
½ cup sliced almonds
½ cup dried cherries
Peanut Butter Crunch
½ cup peanut butter
½ cup pretzels, crushed
½ cup chocolate candies
PREPARATION
1. In a large mixing bowl, combine the oats, rice cereal, coconut oil, honey, brown sugar, salt, and vanilla until evenly mixed.
2. For chocolate chip, take ¼ of the oats mix and combine with chocolate chips.
3. Stir until mixed and move the mixture to a small baking dish.
4. For Apple Cinnamon, take ¼ of the oats mix and combine with dried apples, cinnamon, and nutmeg. Stir until mixed and move the mixture to a small baking dish.
5. For Cherry Almond, take ¼ of the oats mix and combine with almonds and cherries. Stir until mixed and move the mixture to a small baking dish.
6. For Peanut Butter Crunch, take ¼ of the oats mix and combine with pretzels, peanut butter, and chocolate candies. Stir until mixed and move the mixture to a small baking dish.
7. Bake each bar mixture at 350°F/175°C for 5-8 minutes.
8. Let granola cool and then cut into desired bar shape.
9. Enjoy!
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