How To make Breakfast Cookie Bars
2 cups oats
1 1/2 cups whole wheat flour
1 cup apple juice
1/4 cup wheat germ
1 cup dried fruit packed and chopped
3/4 teaspoon cinnamon
6 Tablespoons brown sugar
1/2 teaspoon salt
1/2 cup fat substitute (see instructions)
Preheat oven to 375. Spray 9x13 (or a little smaller) pan with Pam. Mix all ingredients, pat thinly on bottom of pan, sprinkle with extra cinnamon and bake for 30 minutes. WAIT TO COOL before removing or they will crumble. For a fat substitute we have used 1/2 cup of frozen cranberries thawed in a little water with a bit of sugar, mashed bannanas, mashed berries, you could even puree a few pears in some sauce. Be creative!
How To make Breakfast Cookie Bars's Videos
Healthy Blueberry Breakfast Cookies
Easy Blueberry Oatmeal Cookies ???? Need an easy and breakfast cookie recipe without the added sugars? This healthy blueberry breakfast cookie is the one! Perfectly sweet and delicious with none of the sweeteners, they are drop-dead delish! INGREDIENTS????
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2 ripe bananas
½ cup applesauce
½ teaspoon vanilla extract
1 ½ cups old-fashioned oats
½ cup blueberries
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This recipe is the perfect no sugar breakfast option too since they are naturally sweetened with fruit. They are also often called oatmeal breakfast cookies but these breakfast cookies with oats and bananas are just the thing to make.
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4 ingredient Banana Oatmeal Bars
4-Ingredient Banana Oatmeal Bars are so quick and easy to make and are a lovely snack, breakfast, or healthy dessert! Put them on repeat to enjoy throughout the week. No added sugar, eggs, or flour! Vegan, gluten-free and so delicious!
Get the full recipe HERE:
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Baked Oats {Viral TikTok Recipe}
Here's how to make the viral baked oats from TikTok!
Ingredients
▸ ½ cup rolled or quick oats
▸ ¼ cup unsweetened almond milk
▸ ½ ripe banana
▸ 1 egg (can omit)
▸ 1 Tablespoon maple syrup (I used monkfruit maple syrup)
▸ 1 Tablespoon peanut butter
▸ ¼ teaspoon baking powder
▸ Pinch of cinnamon
▸ Pinch of sea salt
▸ 2 Tablespoons chocolate chips (I used Lily’s)
optional toppings: more peanut butter for drizzling, extra maple syrup and a splash of milk
INSTRUCTIONS
1. Preheat oven: Preheat oven to 350°F.
2. Blend: Add all ingredients except for the chocolate chips into a blender and blend until fully combined. Stir in 1-2 Tablespoons of chocolate chips.
3. Bake: Pour batter into greased baking dish or ramekin. Top with extra chocolate chips and bake at 350°F for 25 minutes or until an inserted toothpick comes out clean.
4. Serve: Let cool, top with an extra drizzle of peanut butter, maple syrup and a splash of milk and dive in.
my mini baking dish:
my blender:
Full printable recipe with tips and nutrition facts:
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#shorts #bakedoats #bakedoatmeal #tiktok
Low calorie, healthy, actually fire cookies? ????
Healthy Oatmeal Bars Recipe (Vegan)
These oatmeal bars are healthy, vegan and easy to make. They are soft, chewy and light, packed with nuts, seeds, dried fruits and other nutrients. These baked oatmeal bars are perfect as post-workout snack or as a quick breakfast.
Printable recipe:
More healthy Recipes:
Overnight Oats:
Healthy Oatmeal Porridge:
5 Healthy Smoothie Recipes:
Healthy Homemade Granola:
Healthy Cauliflower Salad:
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Makes 8 bars
Ingredients:
2 cups (180g) Rolled oats
1 teaspoon Baking powder
1/2 teaspoon cinnamon
1/4 teaspoon Salt
1/4 cup (35g) Dried cranberries
1/4 cup (35g) Sunflower seeds
1/4 cup (30g) slivered almonds
2 bananas, ripe
1¼ cups (300ml) Almond milk, or any milk of your choice
recipe for homemade almond milk:
3-4 tablespoons maple syrup or honey
2 tablespoons coconut oil
Directions:
1. Preheat oven to 350°F (175°C). Line an 8-inch (20cm) square baking pan with parchment paper, set aside.
2. In a large bowl, mash bananas, add honey and stir. Add milk, coconut oil and whisk to combine.
3. Combine wet and dry ingredients. Stir in almonds, cranberries and sunflower seeds.
4. Pour the batter into prepared baking dish.
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