Bran Muffins | Sally's Baking Recipes
This is a 30-minute recipe for healthy bran muffins. Made without refined sugar and positively packed with dietary fiber, these wholesome bran muffins are a tasty AND nutritious treat. Dairy free, no mixer required, and the add-ins are up to you.
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Ina Garten's Chunky Banana Bran Muffins | Barefoot Contessa | Food Network
Ina's banana bran muffins make a hearty addition to your breakfast menu!
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Chunky Banana Bran Muffins
RECIPE COURTESY OF INA GARTEN
Level: Easy
Total: 40 min
Prep: 10 min
Cook: 30 min
Yield: 10 to 12 muffins
Ingredients
1 cup unprocessed wheat bran
1 cup buttermilk (shaken)
4 tablespoons unsalted butter, at room temperature
1/4 cup light brown sugar, lightly packed
2 extra-large eggs, at room temperature
6 tablespoons unsulphured molasses
1 teaspoon grated orange zest
1/2 teaspoon pure vanilla extract
1 1/2 cups all-purpose flour
3/4 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon kosher salt
1 cup raisins
1 cup large-diced bananas
1/2 cup chopped walnuts
Directions
Preheat the oven to 350 degrees F. Place paper liners into 1 (10 or 12-cup) muffin tin.
Combine the bran and buttermilk and set aside. Cream the butter and sugar in the bowl of an electric mixer fitted with the paddle attachment for about 5 minutes, until light and fluffy. With the mixer on low, add the eggs, 1 at a time. Scrape the bowl and then add the molasses, orange zest, and vanilla. (The mixture will look curdled.) Add the bran/buttermilk mixture and combine.
In a separate bowl, sift together the flour, baking powder, baking soda, and salt. With the mixer on low speed, slowly add the flour mixture to the batter just until combined. Don't overmix it! Fold in the raisins, bananas and walnuts with a rubber spatula.
With an ice cream scoop or large spoon, fill the muffin cups to the top and bake for 25 to 30 minutes, until a cake tester comes out clean.
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Ina Garten's Chunky Banana Bran Muffins | Barefoot Contessa | Food Network
THE YUMMIEST APPLE + CINNAMON MUFFINS
This Apple + Cinnamon Muffin is absolutely delicious and one of my favourites for an afternoon snack, dessert, or even breakfast! Paired with your morning tea or as an ideal brekkie on the run, these muffins pack a punch - they're high in protein, fibre and antioxidants to fill you up, and keep you energised all day long.
INGREDIENTS
240g wholemeal spelt flour
1 teaspoon sea salt
1/2 teaspoon ground cinnamon
1/2 teaspoon gluten-free baking powder
1/2 teaspoon baking soda
125ml extra virgin olive oil
1 teaspoon vanilla extract
90g organic maple syrup, raw honey, or rice malt syrup
3 organic eggs
100g soaked raisins
1 orange, zest and juice
2 large apples, skin on, diced
METHOD
PREHEAT your oven to 160°C fan-forced (320°F).
COMBINE flour, sea salt, cinnamon, baking powder and baking soda into a large bowl.
ADD olive oil, vanilla, maple syrup, eggs, raisins, orange juice, and zest then mix through until combined.
FOLD in the apples.
SPOON into muffin tins - I like to use my ice-cream scoop to make it easy to portion equal ammounts.
BAKE for 35 minutes or until firm to touch and cooked through.
REMOVE from the oven and cool.
TOP with Cultured Yoghurt Frosting (p182 in Healthy Baking).
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Teresa Cutter is a classically trained chef, nutritionist, author, accredited fitness trainer and media personality. Teresa's brand philosophy is really about celebrating the elegance and power of pure, wholesome and unadulterated ingredients.
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Cinnamon apple muffins recipe : Apple muffins with oil : Healthy apple muffins with Greek yogurt
Recipe :
Step by step video tutorial showing how to bake these delicious cinnamon apple muffins. They are quick and simple to make and taste amazing. Great for baking with kids.
Cinnamon apple recipe
Cinnamon apple combination is a great combination which smells amazing because of the cinnamon. I use raw apples in this recipe, no need to cook them, they will cook by the time the muffins are ready.
Apple cinnamon muffins uk
It is an apple cinnamon muffins recipe using the metric system of measuring.
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Apple Oat Muffins | FeelGoodFoodie
Make apple oat muffins with this easy recipe, including a step-by-step tutorial.
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Easy Mediterranean-inspired healthy recipes for you & your family.
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Baked Apple Oatmeal Cups | Easy + Healthy Muffins
These easy + healthy Baked Apple Oatmeal Cups make a delicious grab-and-go seasonal breakfast. Think apple pie mixed with oats baked into a yummy muffin. I also love adding them to my meal prep because then I can make them ahead and have them ready for a busy morning or I can pop them into lunch boxes as a kid-friendly afternoon snack.
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BAKED APPLE OATMEAL CUPS RECIPE
3 cups old-fashioned rolled oats
1 teaspoon baking powder
1/2 teaspoon cinnamon
1 cup organic buttermilk (you can sub any milk you prefer)
2 eggs, beaten
1/2 cup applesauce (I used cinnamon applesauce)
1 large apple, chopped (1 heaping cup)
1/4 cup raisins
Preheat oven to 350ºF. Spray a 12-count muffin pan with non-stick cooking spray or coat with coconut oil and set aside.
In a large bowl combine oats, baking powder, cinnamon, buttermilk, eggs, and applesauce. Mix together until everything is well incorporated.
Add in chopped apple and raisins and gently toss until they are evenly distributed throughout the batter.
Divide batter amongst all 12 muffin cups and pop in the oven for 25-30 minutes or until they have set through and are golden brown on top.
Cool and enjoy.
*I like to store these in an airtight container and keep them in the fridge. They will last a good week stored this way.
Nutrients per cup: Calories: 123; Total Fat: 3g; Saturated Fat: 0.9g; Cholesterol: 33mg; Sodium: 77mg Carbohydrate: 20.9g; Dietary Fiber: 2.8g; Sugars: 6g; Protein: 4.2g
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