How To make Bran English Muffin
1 package dry yeast
1/2 cup warm water
1/2 cup milk -- scalded
1/2 cup boiling water
1 tablespoon honey
2 cups flour, whole-grain wheat
1 cup all-purpose flour
unbleached
1/2 cup bran flakes :
unprocessed
1 teaspoon salt
1/2 teaspoon baking soda
yellow cornmeal
Dissolve yeast in warm water and set aside to proof. Mix scalded milk and boiling water in large bowl. Add honey and let stand until lukewarm. Stir in yeast and whole wheat flour. Cover with damp cloth and let stand in warm draft-free area until doubled. Stir sponge down. Combine all purpose flour, bran, salt and soda and blend into sponge. Turn out onto floured surface and knead well (dough should be workable but sticky). Return dough to bowl and let rise again 25-30 minutes. Grease 12 muffin rings (3 to 3 1/2-inch round). Punch dough down and roll or pat out to 1/2-inch thickness. Cut into circles and transfer with rings to flat surface, cover and let rise until doubled, about 1 hour. Dust both sides with cornmeal. Toast on both sides on ungreased griddle until browned, about 6-8 minutes per side, removing ring after first side is browned. Let muffins cool on rack. Separate into halves with fork. Wrap well and refrigerate. Toast under broiler or in toaster oven just before serving.
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Whole Wheat English Muffins
Come and try these whole wheat English muffins that are healthy and don't have any white flour or refined sugar in them. They are soft and fluffy, not what you would imagine of something made only using whole wheat flour. You'll get rough crunchy bits when you toast them. Delicious and healthier breakfast option!
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How to Make Wheat Bran Muffins | Healthy Savoury Muffin Recipe
Let’s bring the healthy bake series to a temporary end with some wholesome wheat bran muffins. I’ve really enjoyed making the last dozen or so videos using rye, spelt, einkorn, and various other flours. It was a welcome change to the usual.
Today I opened my flour cupboard and saw the bag of wheat bran that I had bought for one of the first rye bread recipes in the series. Now was as good of a time as ever to use it.
Bran is the outer casing of the wheat berry. It is extracted by grinding the grain and then sifting out all the finer flour particles leaving the bran behind. Each part of the grain contains health promoting nutrients. The bran is rich is fibre, b-vitamins, zinc, iron, copper, magnesium, antioxidants, and phytochemicals.
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Whole Wheat Oat Bran Muffins - Quick & Easy Breakfast Muffin Recipe
Learn how to make homemade whole wheat muffins with brown sugar and oat bran. These healthy muffins are great for breakfast!
▼ INGREDIENTS LIST:
- 2 large eggs
- 180 g (6.3 oz) of brown sugar
- 190 ml (6.4 oz) of olive oil
- 100 ml (3.3 oz) of milk
- Grated lemon zest
- 180 g (6.3 oz) of whole wheat flour
- 1 teaspoon of baking powder
- 1/2 teaspoon of salt
- 1 tablespoon of oat bran
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Easy and Quick Oat Bran English Muffins Recipe｜A Healthy Breakfast You Can Eat Every Day
Ingredients：
200g All-purpose flour
2g Instant yeast
2g Salt
8g Sugar
130g Milk
12g Unsalted butter
20g Oat Bran
Baking：
210°C/410°F 15min
#englishmuffins
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Gluten-Free English Muffins
Your wait for the perfect gluten-free english muffin is over. This video will show you just how easy it is to make fresh, delicious gluten-free english muffins at home (with minimal ingredients needed!).
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Amazing Bran Muffins Recipe
This Bran Muffins recipe is an easy and delicious breakfast or grab-and-go snack! These muffins are full of fiber and are so soft, moist, and flavorful! You won’t be able to stop at just one when you try these tender muffins. Since they're so easy to make it's a recipe I love to whip up with my kids. These homemade muffins are a great breakfast treat and my boys love them in their lunchbox! By the way, you can totally add raisins, nuts, blueberries, or any of your favorites to make this recipe your own.
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