KFC Bean Salad Secret Recipe -- Unveiled!
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A SUPER EASY BEAN SALAD recipe for you to make tonight.
Right now my garden is overflowing with cucumbers, so I'm going to make a bean salad! What do cucumbers and bean salad have to do with one another? A lot! When it comes to bean salad, you can add really any vegetable, which is what makes a bean salad so easy. Do you like peppers? Add them. Do you love tomatoes? Add them. Do you hate onions? Skip it. It's really that easy.
In this video, I'm going to share my easy bean salad recipe and home made salad dressing that you'll be able to make tonight. Let's get started!
Ingredients for salad:
1 can of Cannellini beans, drain and rinse
1 can of Black beans, drain and rinse
1 can of Chickpeas, drain and rinse
2 cucumbers, diced (if there are a lot of seeds, scrape them off)
10 cherry tomatoes
2 large bell peppers, diced
1/2 cup of basil, chopped
Salad Dressing Ingredients:
1/4 cup of olive oil
2 Tablespoons of balsamic vinegar
1 teaspoon of honey
1/4 lemon, squeezed
Salt
Pepper
Oregano
Directions:
Add all ingredients in a large bowl and mix. You can add additional veggies or cheeses (such as feta or goat) if you like. Next, whisk all salad dressing ingredients together and add to the salad. Mix well and let sit overnight before serving. *Keep in an airtight container for up to 1 week.
Let me know in the comments if you make the salad.
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Southern style bbq baked beans!!!
*music by teddy P *
Okay ! Heres the southern style bbq baked beans recipe!! So as stated before in previous post.. in my opinion ..bake beans aint baked beans without that meat sopped up in there!!! U can add or take away as much as u want !!! U can add more meat, less meat, turkey, pork, sausage, etc .. and please make sure if you are adding ground meat its SEASONED real good before u add it to the beans ... u can taste the beans as u mix , since the meat u are adding will be cooked already.. adjust the measurements of ingredients I used and so on.. make it your own! Honestly.. its hard to give exact measurements with this one! Its just a feeling!! Just as long as the flavor u like is sopped up in there .. ur good boo!!! This recipe serves about 6 ppl .. you can always freeze the leftovers .. if you need more, just double the recipe! Here’s a tip.. to keep u from getting “gassy”.. add 1 tsp of baking soda to the beans.. Mmkay *Previous post *
Lets talk bbq baked beans ... sooooo growing up.. my mama ALWAYS put meat, ( ground beef) in the baked beans... along with Mustard, onion, bell peppers, bbq sauce, lots of brown sugar, seasoning, more seasoning (????) .. butter, butter, butter, and so on... now I hear there are some folks out there who have never heard of beef in the baked beans! And I said Oh MY LORD????????????... well hunny..I gotta good as hell baked beans recipe for ya! U gotta have that meat sopped up in there!! Just ljke potato salad .. baked beans can make or break the cookout.. baked beans and potato salad are like kissing cousins!!! Like collared greens and cornbread.. u cant have one without the other at the bbq!! ????????♀️????????♀️... anyway... video coming next... do u put meat in ur beans or nah!? Or is this just a Southern thing?? In my not so humble opinion.. this is the only to make em!!
How to make Italian Bean Eaters Salad | Food Travels
Hello, Welcome to The AIB Network Channel. In this amazing video, we will show you how to make Italian bean eaters salad. We hope you like this video!
Join world-traveling chef, Nancy Waldeck as she teaches you how to cook dishes from all over the world. Nancy has devoted her life to traveling and exploring fascinating cultures and cuisines.
Each episode focuses on a different country and she'll show you how to prepare easy and delicious recipes she's learned from a lifetime of travel...
Ingredients
2 tablespoons lemon juice
1 tablespoon extra-virgin olive oil
2 cloves garlic, minced
1 teaspoon dried rosemary, crushed
¼ teaspoon black pepper
⅛ teaspoon salt
1 (15 ounce) can no-salt-added white kidney beans (cannellini beans), rinsed and drained
1 medium tomato, chopped (1/2 cup)
2 tablespoons snipped fresh parsley
1 teaspoon capers, drained
DirectionsInstructions Checklist
Step 1
In a medium bowl whisk together lemon juice, olive oil, garlic, rosemary, black pepper and salt.
Stir in beans, tomato, parsley and capers.
Divide evenly among four serving plates.
Nutrition Facts
Serving Size: 1/2 cup
Per Serving: 122 calories; protein 5.3g; carbohydrates 16.2g; dietary fiber 4.7g; sugars 1.4g; fat 4.3g;
saturated fat 0.5g; vitamin a iu 427.9IU; vitamin c 10.4mg; folate 10.2mcg; calcium 45.7mg; iron 1.8mg; magnesium 6.3mg; potassium 302.2mg; sodium 129.1mg.
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How to Make Green Bean Salad with Cherry Tomatoes and Feta
Test cook Elle Simone Scott makes a refreshing Green Bean Salad with Cherry Tomatoes and Feta.
Get the recipe for Green Bean Salad with Cherry Tomatoes and Feta:
Get the recipe for Grilled Tomatoes:
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Three Bean Salad
This three bean salad has a delicious vinaigrette dressing, which takes the flavors over the top. A fresh cold salad that you can make ahead.
Since this salad includes so many beans, it provides a lot of fiber and protein too. What a delicious way to get that in your diet.
Get the Recipe and PRINT IT TOO:
0:00 pouring vinaigrette salad dressing over beans
0:10 adding kidney beans, green beans, yellow beans, and diced onion to a mixing bowl
0:18 making the vinaigrette: vinegar, oil, salt, pepper, fresh parsley
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