Easy Black Bean Salad with sweet potatoes
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⭐️ This black bean salad with roasted sweet potatoes, corn, green or red bell pepper, creamy avocado, jalapeños, and a cilantro lime dressing with fresh cilantro and lime juice is a winner.
⭐️ Ingredients
FOR THE SALAD
1 cup cooked black beans
1½ pound sweet potatoes peeled and chopped into 1-Inch cubes
1 cup green bell pepper diced
1 medium avocado diced
½ cup corn
½ red onion chopped
¼ cup pickled jalapeños chopped
FOR THE CILANTRO LIME DRESSING
1 cup packed cilantro
⅓ cup extra virgin olive oil
¼ cup lime juice
2 tablespoons maple syrup
½ clove garlic
½ teaspoon grated ginger
½ teaspoon salt
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Green Bean Salad With Mustard Dressing | Gordon Ramsay
Gordon blanches green beans, roasts garlic and crafts a sumptuous dressing to make this simple but elegant side dish. A luxurious and different way to eat a usually plain and forgotten ingredient.
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Three Bean Salad
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Five Bean Salad Recipe
Whether you make it for a picnic, potluck, or a weeknight dinner at home as a side dish, this Five Bean Salad is guaranteed to impress.
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Flavored with homemade garlicky mustard dressing, it comes together in 20 minutes, can be made ahead, and travels well.
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I found the BEST salad to take to a picnic! 3 Bean Pasta Salad Recipe
Let the summer recipes begin! This 3 Bean Pasta Salad recipe is sure to be a hit at your next picnic or potluck and is a cinch to make. I also share my best tips and tricks for preparing cold salads.
Kitchen Scale:
Loaded Potato Salad video:
3 BEAN PASTA SALAD (Italian Bean & Pasta Salad)
350g frozen lima beans, cooked, drained, and cooled
1 can red kidney beans, drained and rinsed
1 can garbanzo beans, drained and rinsed
4 slices (sandwich sized) of mozzarella cheese
1/2c Kraft Roasted Garlic vinaigrette
1/2 to 1tsp Italian seasoning
2c dry medium shell pasta, cooked, drained, and cooled (makes about 3c cooked)
Combine pasta and all beans. Cut mozzarella into julienne strips and toss with pasta and beans. Mix in dressing and Italian seasoning. Chill in fridge for at least 3 hours or overnight. Just before serving, stir in additional dressing to taste.
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Mango Quinoa Salad with Black Beans
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⭐️ Black bean mango salad is a tasty and fulfilling meal with juicy mango, creamy avocado, crunchy bell peppers, nutty black beans, and nourishing quinoa.
Seasoned with our beloved cilantro lime dressing, this Mexican-inspired salad is the perfect companion for barbecues, cookouts, and meal-prepping.
⭐️ Ingredients
½ cup (100 grams) quinoa
1 cup (240 grams) water + ½ teaspoon salt, or vegetable broth
2 ripe mangos diced
1 cup (150 grams) cucumber diced
1 can (240 grams) black beans or 1½ cups cooked black beans
1 red onion thinly sliced
1 red bell pepper diced
1 ripe avocado
FOR THE CILANTRO LIME DRESSING
1 cup (25 grams) fresh cilantro use parsley if you don't like cilantro
¼ cup (55 grams) extra virgin olive oil
¼ cup (60 grams) lime juice use lemon juice if you use parsley
2 tablespoons (30 grams) maple syrup
1 clove garlic
1 teaspoon ginger grated
1 teaspoon salt
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️