Healthy Sprout Salad | Indian Mung Bean Sprout Salad
This is an Indian Style, gluten-free, and vegan mung bean #sproutsalad with vegetables. It is packed with protein, healthy and tasty to the core. Get Full Written Recipe:
Mango Black Bean Salad Recipe
This mango and black bean salad is so refreshing and easy to make! This healthy salad combined so many flavors in it, the sweetness from the mango, the freshness from the herbs, crunch from the cucumber and hit from the jalapeno. If you are into vegan salad and delicious salads, this one is for you. Protein packed salad that everyone loves.
Full printable recipe:
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Coleslaw:
Three Bean Salad:
Caesar Salad:
Healthy Chicken Salad:
Ingredients:
For the salad:
2 Large mangos, diced
1 Cucumber, diced
1/2 Red onion, chopped
1 Red bell pepper, chopped
1 Tomato, chopped
1 tablespoon Jalapeno, chopped
1 can (15oz/425g) Black beans, rinsed and drained
2 tablespoons Cilantro, chopped
For the dressing:
2 tablespoons Lime/lemon juice
1 tablespoon Orange juice
2 tablespoons Olive oil
1 teaspoon Honey/agave syrup/maple syrup
1/4 teaspoon Cumin
Salt to taste
Directions:
1. In a large bowl, place diced mangos, cucumber, red onion, bell pepper, tomato, jalapeno, black bean and cilantro.
2. In a separate bowl, mix lime juice, orange juice, olive oil, honey, cumin and salt.
3. Pour the dressing over the salad and toss.
4. Chill until ready to serve.
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Black Bean and Corn Salad
Ingredients:
1 bag frozen corn thawed
2 15 ounce cans black beans drained and rinsed
scallions (or dice onion or both)
cilantro
garlic, cumin, salt, fresh lime juice, hot sauce to taste
2 tbsp oil
optional variations include sweet peppers, jalapeno peppers, avocado
How to Make Three Bean Salad | Salad Recipes | Allrecipes.com
Get the recipe for Three Bean Salad at
Watch how to make a vegetarian salad high in fiber and protein. We combine green beans with wax beans and kidney beans. Use canned or fresh - whatever works best for you. The beans are marinated overnight in a sweet and tangy dressing. Enjoy!
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How to Make Easy and Healthy Mexican Bean Salad | Mexican Bean Salad Recipe
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Learn how to make easy, quick and healthy Mexican bean salad |
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INGREDIENTS
Boneless chicken 250 g
Boiled sweetcorn 80 g
Boiled chickpeas 100 g
Onion 30 g
Boiled kidney beans 100 g
Celery 50 g
Tomato 30 g
Cucumber 50 g
Lemon juice 2 tbsp
Chopped garlic 2 tsp
Fresh coriander 2 tbsp
Salt to taste
Olive oil 1 tbsp
Black pepper 1/4 tsp
fresh chilli 1 tsp
Soft and tasty fried beaten rice flakes recipe
Salmon with vegetable curry recipe
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