How To make Black Beans and Pasta
SAUCE:
1 1/2 c Low-sodium ketchup
1 c Water
1/2 c Tomato puree
2 ts Dijon mustard
1 ts Paprika
1 tb Minced garlic
1 tb Minced fresh oregano
1 ts Minced fresh thyme
1/2 ts Ground cumin
1/4 ts Grated nutmeg
1/4 ts Ground white pepper
2 c Cooked black beans, drained
PASTA AND VEGETABLES:
1 c Chopped sweet red peppers
1 c Chopped yellow peppers
1 c Small broccoli florets
1/2 c Diced onions
8 oz Fettuccine or tagliatelle
1. TO MAKE THE SAUCE: In a 2 quart saucepan over medium heat, simmer the
ketchup, water, puree, mustard, paprika, garlic, oregano, thyme, cumin, nutmeg and pepper for 15 minutes. (May be made ahead up to this point. Reheat before continuing.) Add the beans. Keep warm over low heat. 2. TO MAKE THE PASTA AND VEGETABLES: Steam the red and yellow peppers for
about 3 minutes; set aside and keep warm. Steam the broccoli and onions for 4 to 5 minutes, or until crisp-tender; set aside and keep warm.
3. While the vegetables are steaming, cook the pasta in a large pot of
boiling water until just tender, about 8 minutes. Drain and transfer to a large platter. Top with the sauce. Top with the vegetables.
How To make Black Beans and Pasta's Videos
Vegan Black Bean Sauce with Stirfry Veg | Happy Heart Friendly
We've health-ified an old favourite here. These black bean noodles with stir-fry veg is something your guests definitely won't expect, but definitely will enjoy! Zingy, moorish and infused with a wholesome twist, this nutrient-dense dish is also designed for anyone who needs to pay special attention to their health, but doesn't want to compromise on flavour.
Sorry we don't have a written recipe for this! We're currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)... So please bear with us until then!
Try our Happy Heart Course:
Subscribe to our channel:
More great recipes:
Facebook:
Twitter:
Pinterest:
Instagram:
Snapchat: thehappypear
#TheHappyPear
-~-~~-~~~-~~-~-
Please watch: VEGAN RAINBOW MEAL PREP | THE HAPPY PEAR
-~-~~-~~~-~~-~-
Jjajangmeyon Korean Black Bean Noodles
Comeback for NEW Easy & Fun Asian Recipes Every Friday!!
Watch More Asian at Home:
Translate Captions into your Language!
♥ Subscribe
♥ Website
♥ Facebook
♥ Instagram
♥ Snapchat:
♥ Twitter
♥ Pinterest
♥ Music Credit
Cafe Music BGM channel
♥ Jjajangmeyon Recipe:
Jjajangmyeon Ingredients
Serves 4
1 Tbs cooking oil
1 lb fatty pork shoulder or butt, cut into 1-inch cubes
1/2 tsp salt
4 cloves garlic, chopped (approximately 1 1/2 Tbs)
2 green onion, chopped (approximately 3 Tbs)
1 Tbs chopped ginger
1/3 cup black bean paste (Choonjang)
1 large sweet onion, cut into 1-inch chunks (approximately 12 oz)
1/4 of large green cabbage, cut into 1-inch chunks (approximately 10 oz)
1/4 cup rice wine (optional)
1 cup chicken stock
1 1/2 Tbs sugar
1 1/2 Tbs cornstarch and cold water
2 portions of fresh Jjajang noodles (you can substitute to udon, dry egg noodles or spaghetti)
Cucumber, optional
4 Fired eggs, optional
Halal Jjajangmyeon / Chicken Jjajangmyeon
Jjajangmyeon is a combination of Korean-Chinese cuisine. If you’re making halal version of this dish make sure you’re using halal black soy bean. Typically pork is used in this dish but nay meat works. I personally think fatty part of the meat goes well with this dish.
------------------------------------------------------------------------------------------------------------------------------------------------------
Ingredients
1 tablespoon chunjang (Korean black bean paste)
4 tablespoons cooking oil, to fry the paste
1 tablespoon cooking oil, add in a boiling water to cook the noodles
1 teaspoon brown sugar
1 tablespoon oyster sauce
1 tablespoon soy sauce
200g chicken thigh
1 large onion, diced
1 tablespoon garlic, minced
1/2 cup water
thickener: 3 tablespoons water + 1 tablespoon corn starch
300g fresh noodle (any noodle works)
Instructions
1. Medium dice the onion. Chop the garlic and medium dice the chicken thigh.
2. In a large pan, add oil and the black bean then heat it in a medium heat. Stir-fry it for about 3 minutes, until the chunjang paste bubbles in the oil. 3. Add chicken to the pan. Mix the chicken with the sauce. Add brown sugar and onion to the pan. Higher the heat and add oyster sauce, soy sauce, garlic and mix well until all the ingredients get well coated with the sauce. Add a half cup of water to the pan, stir until onion looks transparent.
3. Combine cornstarch with water in a small bowl. Stir in the thickener, little by little to the pan and mix. Add 1 tablespoon of sesame oil to the pan, stir and turn off the heat.
- I used two tablespoons of thickener.
4. Cook the noodles. Add oil in a boiling water. Put the noodles in a boiling water. Fully cook the noodles.
5. Plate the noodles in a bowl. Add one ladle of the jjajang sauce over the noodle.
6. Serve warm.
More information
WebSite : ongofood.com
Facebook : facebook.com/ongofood
Instagram : instagram.com/ongofoodkorea
#halal #koreanfood #halanooddle #jiachoi
Fermenting black soybeans into black bean paste
Subscribe and click the bell icon to be reminded whenever I post a video!
Support me through Patreon!
SOCIAL LINKS:
TikTok:
Instagram:
Amazon Storefront:
Contact: johnny.kyunghwo@gmail.com
Video Equipment:
Fujifilm X-S10
FUJINON XC 15-45MM F/3.5-5.6
Audio Technica AT2020 w/ Behringer U-Phoria UM
Movo WMX-1 Wireless Lavelier Mic
Rode Videomic NTG
The Greatest JJAJANGMYEON In 15 Minutes l Black Bean Noodles
The Greatest Black Bean Noodles Ever (JJAJANGMYEON)
▶ Get My COOKBOOK
▶ Get Written Recipes here!
▶ Subscribe Aaron & Claire
▶ Support This Channel!!
▶ Our Instagram
▶ TOOLS, USED IN MY VIDEOS (AFFILIATE):
KNIFE NO.1:
KNIFE NO.2:
RICE COOKER:
AIR FRYER:
INSTANT POT:
▶ PANTRY ESSENTIALS (AFFILIATE):
BLACK BEAN PASTE:
SOY SAUCE:
CHICKEN BOUILLON POWDER:
OYSTER SAUCE:
KOREAN CHILI PASTE:
KOREAN CHILI PEPPER FLAKES:
HONDASHI:
MIRIN:
KOREAN SOYBEAN PASTE:
FISH SAUCE:
SESAME OIL:
KOREAN KNIFE CUT NOODLES:
SSAMJANG:
KOREAN BEEF STOCK POWDER:
MSG:
YEONDU:
SSAMJANG:
DARK SOY SAUCE:
SHIN RAMYUN:
GOLD RAMYUN POT:
KIMCHI:
KOREAN PANCAKE MIX:
KOREAN FRIED CHICKEN POWDER MIX:
#jjajangmyeon #blackbeannoodles #cookwithus
Vegan Black Beans paste / Red Beans Paste , jjajangmyeon
How to make Korean Black Beans or Red Beans paste at home , How to make jjajangmyeon at home so quickly with very easy and limited ingredients.