How To make Black Beans; Southwestern
2 ts Vegetable oil
1 lg Onion
chopped
2 cl Garlic :
chopped
1 Green pepper chopped
1 Tomato :
chopped
1 c Dried black beans
3 c Water or veggie broth
1 Bay leaf
1/4 ts Pepper
1 t White vinegar
1 Orange unpeeled and halved
2 Celery stalks :
chopped
1. Heat 2 teaspoons of oil in a large pot. 2. Saute
onion, garlic, green pepper, and tomato until soft. 3. Add beans, stock, bay leaf, and pepper. Bring to a boil, then reduce heat. 4. Simmer for 2 minutes and remove from stove. 5. Let sit, covered, for 1 hour. 6. Add vinegar, orange halves, and celery and cook 2 to 3 more hours until beans are tender. 7. Remove orange and bay leaf. 8. To thicken bean mixture, remove about 1/2 cup, mash, and return to pot.
serving ?/4 cup nutritional info: 241 cal; 9g pro, 10g fat, 29g carb exchanges: 2 bread, 2 fat
How To make Black Beans; Southwestern's Videos
Southwest Sweet Potato Black Bean Dip | Minimalist Baker Recipes
Loaded with wholesome, everyday ingredients, this 30-minute Southwest Sweet Potato Black Bean Dip can be enjoyed as an appetizer or side dish with other Mexican-inspired recipes. It's also a great addition to burrito bowls, tacos, nachos, and more!
Full Recipe:
FOLLOW US!
Blog:
Instagram:
Twitter:
Facebook:
Southwest Black Beans | How to Cook Dried Beans Plus A Recipe
Greetings Food Junkie Followers,
Today we are sharing with you a Southwest Black Bean Recipe that I came up with. Along with this is a tutorial on how to cook dry beans, from start to finish. Come along and join us as we make this awesome side dish.
Black Beans make a great side dish for Mexican, Tex-Mex, Southwestern, or really any other type of cuisine. I simply love them. I love how they keep their texture and don't get all mushy (as long as you don't overcook them). So tell us in the comments below, do you like them? If so what do you like to have them with?
Southern Food Junkie
Please consider subscribing to our channel
Southern Food Junkie’s Blog
southernfoodjunkie.com
Follow us on Social Media:
Facebook:
Instagram:
Did you know that you can help support our channel for FREE? Just do your normal online shopping by using our links and we will receive a small commission from anything you purchase!
ThermoWorks Professional Grade Thermometers for cooking and smoking. These are the best in quality!
Click to see sales and bundles from Blackstone:
Click to See Sales on Pit Boss Grills:
Looking for a great Coffee Brand to Support? Check out Fire Department Coffee:
Off The Grid Workwear: Tough apparel for the working class:
Anova Sous Vide Cooker:
HItchfire Hitch Mounted Grills and tailgating accessories:
Amazon Store Page
Cold Brew Coffee Making Supplies
Favorite Food Items:
Outdoor Cooking:
Kitchen Utensils:
Small Kitchen Appliances:
Kitchen Tools:
#blackbeans #blackbeansrecipe
Southwestern Pasta Salad with Black Bean Dressing (Oil-free) | Vegan Richa
Southwestern Pasta Salad with Beans, Veggies & Black Bean Dressing.
RECIPE:
This Easy Southwestern Black Bean Salad has Macaroni, beans, Veggies tossed in a Creamy sauce made with Black Beans! Always a hit at Potlucks and picnics. Everyday Ingredients.
Free of Dairy, egg, oil, soy, nut. Can be made corn-free and gluten-free with gf pasta.
SUBSCRIBE:
#vegan #veganism #easyveganrecipes #veganrecipes #veganricha #cooking
***********************************************
FOLLOW US:
My blog:
Facebook:
Instagram:
Twitter:
Pinterest:
My First Cookbook: Vegan Richa's Indian kitchen
Vegan Richa's Everyday Kitchen Book fall 2017:
***********************************************
Music:
Joakim Karud - 10k (Thank You)
Music by Joakim Karud
Roasted Veggie Tacos with Black Beans, SouthWest Style!
Roasted Veggie Tacos -easy to make and delish! ???? When you want to be fit but you like tacos, these Southwestern roasted veggie tacos are the perfect easy taco Tuesday recipe for veggie tacos! Roasted peppers and veggies make this recipe easy to make and comes together fast!???? INGREDIENTS
-
????️ RECIPE:
???? Kitchen Supplies:
???? Taco Tuesday Cookbook:
-
???? INGREDIENTS:
1 pint (300 g) cherry tomatoes, halved
1 1/2 cups (195 g) corn
3 medium zucchinis, diced
1/2 onion, sliced
1 red bell pepper, seeded and sliced
2 tablespoons (30 ml) olive oil
1 tablespoon (7 g) taco Seasoning
1 can (15 ounce/428 g) black beans, drained and rinsed
1 lime, cut into wedges
1/3 cup (5 g) chopped fresh cilantro
8 corn tortillas, store-bought or homemade
Yield 4 servings.
Roast the veggies In 400F/200C preheated oven for 10 minutes, add the black beans and squeeze a few lime wedges on top, stir, and roast for 5 to 10 more minutes, until all the veggies are soft.
-
???? Blackened Zucchini Tacos:
???? Chipotle Beet and Egg Tostadas:
???? Chickpea and Butternut Squash Tacos:
???? BBQ Pork Tacos:
???? Baja Fish Tacos:
-
CHAPTERS:
0:00 Ingredients
0:18 The perfect seasoning for veggie taco
0:34 How to make the veggies for taco
1:03 How to repare the tortillas
1:14 What cheese to use?
1:27 Assemble
#tacotuesday #MOMables #tacorecipes
???? Laura's Cookbooks:
--
????Follow Laura on Instagram @LauraSFuentes @Momables
----
Video Copyright MOMables® LLC,
Produced by Fuentes Media
and echomech Creative.
Black Bean Burgers
Here is what you will need!
RECIPE:
Yields 4 patties
Ingredients:
2 cans black beans, rinsed and drained
1 onion, minced
3 garlic cloves, minced
2 carrots, shredded
1/2 cup quick oats
1 Tbsp. soy sauce
1 Tbsp. olive oil
1 tsp cumin1/2 tsp coriander1/2 tsp chili powder1/4 tsp cayenne pepper
Salt and pepper to taste
Instructions:
Heat one tablespoon of olive oil in a pan. Combine onions, garlic, salt, and pepper and cook until onions are translucent. Add carrots, cumin, coriander, chili powder, and cayenne pepper until carrots are tender. Remove pan from heat.
In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats. Mix and form four patties. Place in freezer for 30 minutes to set. Cook patties on a pan coated in cooking spray over medium heat, flipping halfway. Use patties to create your dream veggie burger.
Music provided by Warner Chappell Inc. Used with permission