How To make Black Beans& Rice (Genie)
Ingredients 16 oz (1) pkg dried black beans
1 md Size green pepper
chopped
1/4 c Onion :
divided chopped
2 1/2 c Qts water divided
2 cl Garlic :
minced
1/2 ts Dried whole oregano
1/4 ts Ground cumin
3 tb Vinegar
1 t Salt
3 c Rice -- cooked hot
-cooked without salt/fat
Sort and wash beans. Combine beans, green pepper, and 2 tb onion in a large Dutch Oven. Cover with 6 cups
of water, and soak overnight. Add remaining 4 cups water to Dutch oven; cover and bring to a boil. Reduce heat, and simmer 2 1/2 hrs or until beans are tender. Combine remaining 2 tb onion, garlic, oregano, and cumin in a small bowl; mash mixture, using a fork. Stir in vinegar. Add vinegar mixture and salt to beans. Simmer, uncovered, an additional 20 minutes. Serve over hot cooked rice. From: All New Cookbook For Diabetics And Their Families Each serving amount: 1 cup beans over 1/2 cup rice Exchanges: 2 Starch, 1 Vegetable; Chol: 0 mg; Calories: 179 Carbo: 36 gm; Protein: 8 gm; Fat: Tr.; Fiber: Tr.; Sodium: 424 mg Reformated 4 you and yours via Nancy O'Brion and her
How To make Black Beans& Rice (Genie)'s Videos
Gina Young Live Cooking Red Beans And Rice
Gina Young Live Cooking Red Beans And Rice
Hello Everyone In today's Live I Showed You all how easy it is to make Red Beans And Rice
Red Beans And Rice is so easy to make and i know you all will love this easy quick and simple recipe for Gina Young Style Red Beans And Rice this Recipe can be made for any day of the week and even for a special event like anniversary or a birthday or just because it's so delicious. this recipe is packed with so much flavor i can't wait until you try this recipe i'm excited for you.
My Name is Gina Young. Cooking is my Passion. On This channel I Will Be Teaching You All How To Cook Delicious Easy Meals Stress free That You And Your whole Will Love. I love food What better way for me to share my food with the ???? by starting a YouTube. Channel. I’m versatile. You will see me making Southern Collard Greens. Next thing you know, I'll be making a Haitian dish or a Asian dish. I love all cultures' foods. I’m such a foodie I love To eat, cook and taste different foods. God is my best friend when I was
I loved to watch my Dad and Grandma cook. Every video that I make is made with love ???? I hope you all enjoy my Channel. Don’t forget to LIKE & SUBSCRIBE
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How to Channel how to cook Gina Young Style Gina Young Cooking Channel
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Black Bean Street Tacos (Great Recipes)
IN THIS EPISODE GENIE MAKES BLACK BEAN STREET TACOS!
Trailer Park Cookin with Genie B. Delishus is the cooking show that features easy-to-make, low-budget, scrumptious recipes that are right outta the Trailer Park. Now, this AINT no health food show! These recipes are down right greasy, loaded with salt, fattening, high-calorie, loaded with sugar, fun, creative recipes just like Grandma used to make.
We hope you enjoy the show and please be sure to subscribe to our Youtube channel. Check back for more tasty recipes coming soon!
Questions, Comments or Business inquiries: GenieBDelishus@gmail.com
How to make RED BEANS and RICE (EASY)
1large can red kidney beans
2 smaller cans red kidney beans
Salt pepper garlic powder onion powder Cajun seasoning maggi pollo
3/4 cup chicken broth
4 Tbls sofrito
7 slices of bacon
Fill the can half way up with water
Rice
1 can coconut milk unsweetened
3 Fresh Garlic cloves
1 onion 1green bell pepper
1can chopped tomatoes optional
8 Oz tomato sauce
Don’t forget the corn bread
Step by step
Tutorial
God bless enjoy ????
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#FoodTutorials #FoodNetwork #Gina #Rice #RiceRecipes #Beans #BaconMakesEveryThingBetter #KidneyBeans #RedBeansRecipes #FoodTutorials #StepByStep
Hey everyone enjoy this recipes this dish is so easy to make and it taste so good if your looking for a great recipe this is it look no further I upload often enjoy gina youngs channel food tutorials step by step enjoy
How to make Neck Bones Smothered in Gravy
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14:00-Outro
How to make Neck Bones Smothered in Gravy Hello everyone and welcome to my channel if you haven't Subscribed make sure you Subscribe and click on the notification bell to be notified when I upload new content.
In todays video I showed you all How to make Neck Bones Smothered in Gravy.
and listen here this recipe was amazing and so easy to make. I was so excited to make this video for you all for these Neck Bones because they were highly requested. On my channel I upload new content daily I love showing the world how easy it is to cook Gina Young Style. Feel free to check out my lay list of all of the videos as well. how to cook boneless neck bones
Neck Bones Smothered in Gravy Couldn't be more easy to cook when you follow the way I cook them today.
Until the next video God bless you Good night.
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INGREDIENTS
NECK BONES I ALSO USED A FEW HAM HOCKS OPTIONAL
OXTAIL MARINADE AND SEASONING
browning 1 -1/2 cap full
SWEET ONION
GREEN RED AND YELLOW BELL PEPPERS
MAGGI SEASONING
CHICKEN POWDER
PEPPER
ONION POWDER
GARLIC POWDER
FRESH THYME 2 SPRIGS
PARSLEY FLAKES
WATER TO COOK THE NECK BONES IN ENOUGH TO COVER THEM
2 TBLS TOMATO PASTE
RICE
COCONUT MILK UNSWEETENED
GANDULES PIEGON PEAS
BUTTER
STEP BY STEP TUTORIAL
GOD BLESS ENJOY ????
3 Beans Salad
Ingredients:
8 Carrots
Baby marrows
Green beans
1 tin Koo butter beans in tomato sauce
1 tin Koo baked beans
1 tin Koo butter beans in flavoured brine
Sweet chilli sauce
Salt
Turmeric
Paprika
Mother-in-law spice
Black pepper
Green, yellow and red peppers
1 onion
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Dinner is served:Brown Stew Snapper, served with Rice and Black Beans and Vegetables.
Recipe ???? ????
I don't own the copyrights to the music playing in the background.