Simple And Easy Caribbean Black Beans And Rice Recipe #VegandEatz | WhaTooCook.com
In this #VegandEatz episode I share with you a simple and easy black beans and rice recipe. This recipe was requested by Suzy!
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My Moms Black Beans and Rice Recipe Will Change Your Life - Black Beans and Rice!
My Moms Black Beans and Rice Recipe
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Black Beans with Cilantro-Lime Brown Rice and Pickled Onions
***RECIPE, MAKES 10-12 PORTIONS***
For the beans:
1 lb dried black beans
1 onion
1 bell pepper
2 jalapeño peppers
2-3 tablespoons ground cumin
2-3 tablespoons dried oregano
1 tablespoon garlic powder
2 tablespoons rice wine vinegar
2 tablespoons sugar
salt
pepper
olive oil
water
lime wedges for garnish
For the brown rice:
1 lb dried brown rice
5 cups water
1.5 teaspoons salt
juice of two limes
cilantro to taste
olive oil
For the pickled onions:
1 red onion
1/2 cup rice wine vinegar
2 tablespoons sugar
The night before you want to eat, put the beans in a large bowl and cover them with at least a few inches of water to soak.
Start the pickles by thinly slicing the red onion. Dissolve the sugar into the vinegar in a bowl that isn't made out of aluminum. Toss the onions in the pickling liquid. Cover and refrigerate. Stir them when you wake up in the morning.
The next day, start the beans by chopping up the onion and peppers and cooking them in olive oil in a big pot until they start to soften. Drain the beans and discard the soaking water. Add them to the pot along with enough fresh water to cover by an inch. Put in the oregano, cumin, pepper, garlic powder, vinegar and sugar. Don't put in the salt yet. Simmer the pot for two hours, or until the beans are soft, stirring occasionally. Put in additional water if the beans ever stop being submerged.
As soon as you've got the beans simmering, start the rice by toasting the grains in a little olive oil in a hot pot for a minute or until the rice smells nutty. Add the water and salt. Bring to a boil, then cover and reduce to a simmer. Cook for about an hour, or until the water is absorbed. Juice in the limes, add as much chopped cilantro as you want, and stir it in. Leave the rice to rest on a warm setting for an hour or until the beans are ready.
When the beans are soft, add salt to taste, and maybe some more vinegar or sugar. Turn off the heat and let them cool at least 15 minutes to allow the liquid to thicken.
Put some rice on a plate, some beans on the rice, some onions and additional cilantro on the side with a lime wedge.
NOTE: This is a re-upload. In the original version of this video, I mentioned how rice contains the amino acid methionine, which beans lack. I knew that protein combining was not as important as previously thought, but I didn't know how thoroughly the necessity of it had been debunked, so I removed that section of the video. The Wikipedia article on protein combining has a well-cited section on this topic:
MY COOKING PHILOSOPHY: I don't like weighing or measuring things if I don't have to, and I don't like to be constantly checking a recipe as I cook. I don't care that volume is a bad way of measuring things — it's usually easier. I like for a recipe to get me in the ballpark, and then I like to eyeball and improvise the rest. If you're like me, my goal with these videos is to give you a sense of how the food should look and feel as you're cooking it, rather than give you a refined formula to reproduce.
Easy Dominican Rice and Beans
Easy Dominican Rice and Beans
FULL Recipe at
OMG! This is EPISODE 30! I am so excited to have reached this number because when I launched this channel I worried about how I could even get to 10! Thank you so much for your love and support!
Today I have for you our classic Dominican sides, Rice and Beans!
I went with the easiest way to make the beans which is coming from a can but soon I will show you how to make these babies from scratch! But for now, easy is the way I want to introduce these beans to you. Trust me, you are going to love them! Just make sure you make a big batch so you have plenty of leftovers!
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I’m a food blogger, Autism mom and Autism advocate sharing my passion for food through my blog Belqui's Twist.
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Black Beans & Rice!#beans #rice #recipe #sidedish #glutenfree #meatless #comfortfood
How to make easy Mexican style rice | black bean rice | Simply Maha
This is one of my favorite side to have when eating Mexican food. Today I’ll be showing you how to make this easy Mexican style rice. This black bean rice is so easy to make and full of flavor.
Black Bean Rice
1. 1 1/2 cups rice
2. 2 tbsp olive oil
3. One 15 oz can of black beans
4. 1 dice onion
5. 2 garlic cloves
6. Half a red pepper (you can use green or both)
7. Salt to taste
8. 1 tsp bullion powder
9. 1 tsp chili powder
10. 1 tsp paprika
11. 1 tsp turmeric
12. 1 tsp cumin
13. 1 tsp onion powder
14. 1 tsp garlic powder
15. 2 tbsp tomato paste
16. 1 bay leaf
17. Half a lime
18. 1/4 cup cilantro
19. 2 1/4 cups hot water (more or less depending on how long you soak your rice)
Black Bean Rice Instructions
1. Wash your rice and let it soak in hot water for at least 30 mins.
2. Sauté your onions and peppers until they’ve become soft. Then add the garlic.
3. Throw in your spices and rice and toast them in the oil.
4. Once the rice becomes nutty add in your water and tomato paste along with bay leaf.
5. Once the rice half way done, add in your beans and continue cooking- make sure to drain and rinse your beans.
6. Finish off with a squeeze of lime and fork in some cilantro
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