Black Bean Soup| Vegan Gluten-free| AUMcuisine
Our black bean soup is substantial enough to be a meal on its own, bringing so much welcome warmth especially for those real cold wintery days. Marinara sauce, organic non-GMO corn, vegan capers and carrots, spices of every possible hue, a flourish of avocado at the finish...all mingle beautifully to create this colorful and intensely flavorful soup that transcends borders.
Learn how to cook delicious and healthy vegan meals from Vaidya Priyanka.
Each episode will not only leave you with a great dish but also with insight into the health benefits of the dish and the culture of its origin
Thank you for visiting our Channel.
-----------------------------
Website:
Twitter
Facebook:
Instagram
AUMlifestyle
Vegetarian Black Bean Soup with Chipotle Spice One Pot Recipes
One Pot Recipes. These black beans are amazing with chipotle spice added in. My family loves black bean soup with tortillas.
Soul-Warming Black Bean Soup
#blackbeansoup #beansoup #vegansoup #easyveganrecipes #foodtoliverecipe
Savor the comforting flavors of our Soul-Warming Black Bean Soup. It's a perfect meal to warm you up on chilly days or whenever you crave a bowl of pure comfort.
Prep Time: 10 min (+8 hours for soaking) | Cook Time: 50 min | Total Time: 1-hour | Servings: 4
INGREDIENTS:
• 2 cups dried black beans, soaked, drained and rinsed
(
• 1/2 tbsp olive oil
• 1 large onion, chopped
• 2 carrots, chopped
• 3 cloves garlic, finely chopped
• 1 tbsp ground chili powder
• 1 tsp dried basil
• 1 tsp dried oregano
• 2 bay leaves
• 1/2 tsp sea salt (
• 1/2 tsp ground black pepper
(
• 4 cups vegetable broth
• for serving: chopped fresh cilantro or parsley and lime wedges
INSTRUCTIONS
1. Soak the beans in water for 8-12 hours, then drain and rinse them.
2. In a big soup pot, heat some oil over medium heat. Add onions, carrots, and garlic. Cook and stir until the onions turn soft and slightly brown, about 10 min.
3. Put all the other ingredients into the pot, except the lime and parsley. Stir well to mix everything. 4. Let it come to a boil, then reduce the heat to medium and let it simmer for about 40 min until the beans are soft. Take out the bay leaves.
5. You can choose to keep the beans whole or make the soup smoother using a hand blender or a regular blender.
6. Taste the soup and add more salt and pepper if you like. Serve the soup in bowls, and add lime wedges and parsley for garnish. Enjoy!
For more cool recipes, healthy tips have a look at our Healthy Blog:
Follow Us:
Website:
Instagram:
Facebook:
Pinterest:
About Food To Live:
Three generations of our family are working together to bring you top-quality foods from different corners of the world. At Food to Live, we believe that food is more than a source of nutrition: it’s the key to your health.
❤
How To Cook Vegan Black Bean Soup
This guide shows you How To Cook Vegan Black Bean Soup
Watch This and Other Related films here:
Subscribe!
Check Out Our Channel Page:
Like Us On Facebook!
Follow Us On Twitter!
15 Bean Soup
How’ve You Bean Soup:
1 tablespoon extra virgin olive oil
1 large yellow onion, diced
3 large celery stalks, sliced
1 bulb garlic, minced
1 bunch parsley, stems removed and chopped
1 tablespoon Italian Seasoning
1 14oz can diced tomatoes
1 14oz can tomato sauce
Splash of tobacco
1-2 tablespoons better than bullion vegetable
10 cups water broth
1lb beans, soaked overnight
1. To a large oiled soup pot, over medium heat, add onions
and celery. Sauté until onions are translucent.
2. Add garlic and stir until fragrant
3. Add Remaining ingredients
4. Allow soup to simmer for several hours until beans are
soft.
5. Serve with bread and a tossed salad.
BLACK BEAN SOUP is a vegetarian soup that's SO DARN good!
This black bean soup is a vegetarian soup recipe that's humble yet dazzling. It's layered with savory and spicy flavors, and can be made in about 30 minutes.
Black bean soup is a staple recipe in many countries around the world. There are versions from Mexico, Spain, Puerto Rico, and other countries in the Caribbean and Latin America. My recipe is heavily influenced by traditional Cuban black bean soup recipes, but of course, I've tweaked it a bit to my liking!
???? Printable Black Bean Soup Recipe:
Sign up for weekly emails (never miss a recipe!):
Join the private Facebook group of fellow Downshifters around the world:
► PREORDER MY COOKBOOK!!!
I would be incredibly grateful if you pre-ordered it here:
► IN THIS VIDEO:
Cast Iron Pot:
► ALWAYS IN MY KITCHEN:
Counter Stools:
Vitamix Blender:
Spiralizer:
Tea Kettle:
Utensil Holder:
Flour Jars:
Salt Cellar:
Knife Set:
White Chef's Knife:
Cutting Board:
Magnetic Measuring Spoons:
Magnetic Measuring Cups:
For everything else I use in my videos, check out the SHOP page on my website:
► TIMESTAMPS:
00:00 Intro
00:43 Dice the vegetables
02:40 Drain and rinse the black beans
03:08 Saute the veggies and simmer the soup
04:35 Blend a portion of the soup
05:49 Store or freeze the soup for the future
06:28 Garnish the soup with your favorite toppings
07:06 Taste test
► WHAT I'M WEARING
Top (similar):
Jeans:
Linen Apron:
The music I use: - Great music for YouTubers!
Disclaimer: product links may include affiliate links.
#blackbeansoup #souprecipe #vegetarian