How To make Black Bean"Cassoulet" Soup
2 lb Dried black (turtle) beans
1 1/4 c Best-quality olive oil
3 c Diced yellow onions
12 Cloves garlic, crushed
1 Very meaty ham bone or 2
-smoked ham hocks 8 qt Water
3 1/2 tb Ground cumin
2 tb Dried oregano
3 Bay leaves
1 tb Coarse (kosher) salt
1 tb Freshly ground black pepper
1 pn Cayenne pepper
8 tb Chopped fresh Italian
-parsley 1 3/4 To 2 pounds fresh garlic
-sausage 6 Sweet Italian sausage links,
-cut into 1-inch pieces 6 Hot Italian sausage links,
-cut into 1-inch pieces 1 lb Bratwurst, cut into 1-inch
-pieces 3 Medium-size sweet red
-peppers, cored, seeded, and -diced 1/4 c Dry sherry
3 tb Dark brown sugar
2 tb Fresh lemon juice
From The Silver Palate Good Times Cookbook. " Our black bean soup is a Silver Palate staple. In this recipe we've dressed it up with lots of hot and garlicky sausages, sweet red peppers, a bit of brown sugar, and unusual spices. This makes a meal when served with a crisp, tart green salad." Sour cream 1. Soak the black beans in water to cover overnight.
2. Heat 1 cup of the oil in a large heavy stock pot
over low heat. Add the onions and garlic and saute until the onions are limp, about 10 minutes. 3. Drain and rinse the beans and add to the stock
pot. Add the ham bone and 6 quarts of the water. Stir in the cumin, oregano, bay leaves, salt, pepper, cayenne, and 3 tablespoons of the parsely. Heat to boiling. Reduce heat to medium and cook uncovered at a slow rolling boil for 2 hours, skimming foam from the top and stirring occasionally to prevent sticking. 4. Place the garlic sausage in a medium-size saucepan
and add the remaining 2 quarts water. Heat to boiling. Reduce heat to low and simmer for 40 minutes. Drain. Remove casings and cut into 1/2-inch slices. 5. Heat the remaining 1/4 cup oil in a large heavy
skillet over medium heat. Add the Italian sausages and saute until browned. Remove the sausages with a slotted spoon. 6. In the same skillet, saute the bratwurst until
browned. Remove with a slotted spoon. 7. After 2 hours of cooking, process 2 cups of the
beans in a food processor fitted with a steel blade until smooth and return to the pot. Continue to cook for 30 minutes. 8. Add all the sausages and the red peppers and cook
for another 30 minutes. 9. Remove the ham bone from the soup, shred the meat
and return to the pot. Stir in the sherry, sugar, and lemon juice. 10. Cook over medium heat until the beans are very
soft and the soup is thick, 30 to 45 minutes. Stir in the remaining 5 tablespoons chopped parsley. Taste and adjust seasonings. 11. Ladle the soup into soup bowls and dollop each
serving with sour cream. Makes 16 portions. Posted by Kyosho Connick. Courtesy of Fred Peters.
How To make Black Bean"Cassoulet" Soup's Videos
Vegetable Cassoulet with Olive Oil Croutons - Made with Flageolet Beans & Mirepoix
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What Is Cassoulet?
Cassoulet is a richly flavored bean stew with origins in southern France… and what a satisfying and delicious pot of beans it is! Here I’ve created a vegetable cassoulet that’s as creamy as can be, and brimming with the aromas of fresh herbs and vegetables.
But to me, what makes cassoulet so special is the petite, pale-green flageolet beans. Their sweet flavor and soft texture are simply addictive. Here the tender beans are slow-simmered with a mirepoix of vegetables and served with crunchy sourdough croutons – the perfect contrast to the creamy dish.
Since this cassoulet is made without the large selection of meats that usually goes into the traditional dish, it doesn’t need to be cooked both on the stove and then in the oven. This vegetable cassoulet is simmered on the stove only, making it a much less time-consuming endeavor.
So here’s to a hearty vegetable cassoulet… a bowl full of goodness!
Bean Stew
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I love to cook, but sometimes I just don't have the time or the energy to do much. Stews tend to be a great answer to this problem because they don't require much active cooking. But usually they take hours on the stove and aren't the instant solution.
Today's video recipe is a hearty bean and pasta stew. Once you get all the ingredients cut and measured, just throw them in a pot, let everything simmer, sit back and you'll be eating in 15 minutes. Since most of the ingredients are primarily pantry items, you should be able to skip a trip to the supermarket.
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BAMBARA BEANS CASSOULET (THE FIRST GHANAIAN CASSOULET RECIPE )
Cassoulet is a French Beans stew traditionally cooked with Pork, Goose and Duck. A traditional Cassoulet doesn’t include Tomatoes or Red Peppers, however you’re connected to the creative African cookery show, where anything could happen ????
Using the Ghanaian Bambara nuts (beans) and smoky Raw Pepper, for this French recipe gives it that je ne sais quoi.
Why don’t you try this creative recipe and share your experience ????
Find the list of ingredients and measurements on my blog
Spanish Bean Stew | A Classic Heart-Warming Dish
EPISODE #501 - How to Make a Classic Spanish Bean Stew
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Cassoulet - French White Bean & Meat Gratin - Cassoulet de Toulouse Recipe
Learn how to make Cassoulet! Visit for the ingredients, more information, and many, many more video recipes. I hope you enjoy this French White Bean & Meat Gratin recipe!
Black Bean Vegetable Soup Recipe | The Vegan Test Kitchen
This black bean vegetable soup from the Veganomicon is a must try if you are a bean soup fan. Oh, and don't skimp on the garnish.
*soy free *gluten free
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w/Eli Haynes, edited by JosephLucas
Beans:
1 pound dried black beans, rinsed, soaked for 6-8 hours/overnight
6 cups water
2 bay leaves
pinch of baking soda
Soup:
3 tbsp olive oil
2 onions, diced finely
4 cloves garlic, minced
1 green bell pepper, seeded, diced finely
1 jalapeno, seeded, minced
1 stalk celery, diced finely
1 carrot, peeled, diced finely
1 ½ tsp ground cumin
2 tsp dried oregano
1 tsp dried thyme
1 tbsp white wine vinegar
2 tsp salt
freshly ground pepper
3-4 cups vegetable stock
lime wedges, chopped avocado, minced fresh cilantro (for garnish)
Music:
Not for Nothing by Otis McDonald
Just In Case by Silent Partner
Dat Step by Gunnar Olsen