How To make Beef Teriyaki
1 1/2 pounds sirlion steak
1/2 cup soy sauce
1/2 cup dry white wine
1 clove garlic -- minced
1 teaspoon ginger
1 tablespoon cornstarch
3 packets Equal
Slice beef into 1/2 inch strips. Arrange in shallow casserole. Combine soy sa uce, wine, garlic, and ginger. Pour over meat, cover and refrigerate. Marinat e 2 hours. Broil beef 1-1/2 minutes on each side. Pour marinade into saucepan . Add cornstarch and cook over medium heat, until sauce thickens. Remove from heat, stir in Equal. Serve sauce over meat.
Calories per serving: 203 "Traditional" calories: 388 Diabetic Exchange: 3-1/2 lean meats
How To make Beef Teriyaki's Videos
Easy Delicious Beef Teriyaki Noodles With Homemade Teriyaki Sauce
Juicy strips of steak stir-fried together with vibrant vegetables, egg noodles, and an easy teriyaki sauce. This Teriyaki beef noodle dish is packed full of flavour, it's comfort food in a bowl!
This recipe is featured in our book Its All About Dinner'. For the full recipe including hints and tips check out our website or the book. My New book is out now!
Free printable recipe is available on our site:
Ingredients
Marinade
• 2 tbsp light soy sauce
• 3 tbsp dark soy sauce
• 1 tbsp sake or dry sherry
• 3 tbsp mirin
• 1 tsp sesame oil
• 1 tbsp brown sugar
• 2 tsp minced ginger
• 3 garlic cloves, peeled and minced
• ½ tsp white pepper
Stir Fry
• 500g (1.1lbs) Denver, sirloin or skirt/flank steak, cut into strips (cut against the grain)
• 200g (7 oz) medium egg noodles (dried)
• 1 tsp sesame oil
• 1 ½ tbsp sunflower oil
• 1 small onion, peeled and finely sliced
• 1 red pepper, deseeded and thinly sliced
• 1 medium carrot, peeled and chopped into matchsticks
• 5 spring onions (scallions), sliced into thin strips
To serve
• ¼ tsp chilli flakes
• 1 tbsp sesame seeds
Instructions
1 Mix all of the marinade ingredients in a bowl.
2 Place the sliced beef in a second bowl and add one third of the marinade. Stir together, cover and leave to marinate for 30 minutes. Reserve the rest of the sauce for later.
3 Meanwhile, cook the egg noodles according to pack instructions (usually boil for 5 mins), then drain in a colander and rinse in cold water until completely cold. Toss together with the 1 tsp of sesame oil and leave in the colander until needed.
4 Heat 1 tbsp of the sunflower oil in a wok over a high heat.
5 Remove the steak sliced from the bowl using a slotted spoon and cook the steak slices in two batches, cooking for about 2-3 minutes, until just cooked.
6 Place the cooked beef in a bowl.
7 Add the remaining ½ tbsp oil to the wok and fry the onions, red pepper and carrot for 2 -3 minutes, until just starting to soften.
8 Add in the reserved marinade/sauce and bring to the boil.
9 Add in the noodles and cook for 2-3 minutes - tossing the noodles using a set of tongs, until heated through.
10 Add in the beef and spring onions and cook for a further 1-2 minutes, to heat the beef back through.
11 Divide between bowls and top with chilli flakes and sesame seeds before serving.
Tip: Make teriyaki chicken noodles by replacing the beef with strips of chicken. You will need to cook the chicken for a few minutes longer to ensure it is fully cooked through and no longer pink in the middle.
#CookingShow #Recipe #stirfry
Teriyaki Sauce | Pantry Style Teriyaki Sauce | At Home Teriyaki Sauce | Easy Homemade Teriyaki Sauce
In this recipe, I will show you how to make a quick homemade teriyaki sauce. This pantry teriyaki sauce recipe is easy to make with readily available pantry items you have at home and it tastes out-of-this-world delicious. It goes well with chicken, beef, pork, salmon, veggies and lots more. This quick and easy at home teriyaki sauce can be used as a marinade, glaze or dipping sauce.
Check out the written recipe at thesauceandgravychannel.com
Ingredients:
- 4 Garlic Cloves or roughly 12g
- 1/2 cup or 100g Brown Sugar - Amazon Link -
- 1 cup or 250ml Low Sodium Soy Sauce (if you don't have low sodium soy you can dilute regular soy with water. Dilute it to your taste or up to 1/2 cup water 1/2 cup soy). Amazon Link -
- 2 tbsp or 30ml Rice Vinegar - Amazon Link -
- 1/2 tsp or .5g Ground Ginger
- 2 tsp or 10ml Sesame Oil - Amazon Link -
- 3 tbsp or 24g Corn Starch
- 4 tbsp or 60ml Water
- 1 tbsp or 9g Sesame Seeds
Makes roughly 1.5 cups or 375ml
** The above recipe is for a thick and sticky sauce. For a thinner sauce use less of the cornstarch slurry. Pour a small amount into the sauce- a little at a time- bring to a simmer to check the thickness. Continue this process until you reach the desired thickness.
???? If you like this recipe and would like to help make a sauce ???? give a donation to show your support -
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Equipment Used (Amazon Affiliate Links)
- Duxtop Portable Induction Cooktop -
- John Boos Walnut Wood End Grain Chopping Block (cutting board) -
- Wusthof Classic High Carbon Stainless Steel 9 Inch Cook's Knife -
- Calphalon Tri-Ply Stainless Steel 5-Quart Saute Pan with Cover -
- Calphalon Tri-ply Stainless Steel 10-Inch Omelet Pan -
- Maredash Mini Bowls 4 Inch Glass Bowls for Kitchen Prep -
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BEEF TERIYAKI STIR-FRY | MAKING BENTO (LUNCHBOX) FOR HUSBAND AND KIDS
QUICK EASY SESAME TERIYAKI STEAK RECIPE ????
Teriyaki Beef Bowls
Teriyaki beef mince may not be 100% authentic, but it's delicious and easy to make. Served over steaming rice, you have the perfect Japanese dinner-in-a-bowl!
This recipe is exclusive to the RecipeTin Eats Dinner cookbook (page 63)!
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HOW TO MAKE BEEF TERIYAKI| EASY & DELICIOUS HOMEMADE TERIYAKI| TERIYAKI RECIPE
Hi guys! ♡
Today I'm sharing my simple teriyaki beef recipe with you guys! It's simple, delicious & done in JUST 30-MINUTES! It is the perfect dinner option for those lazy days, or just the perfect go-to whenever you're in the mood for some homemade teriyaki. Finger-lickin' good & so flavorful. Give it a try & let me know how you like it! Xo
‼️DISCLAIMER‼️ My sincere apologies for the video being so dark ???? Working on fixing my lighting!
Thanks for watching ????
INGREDIENTS:
-1 lb beef chuck fillet steak, boneless
-1 tsp garlic salt
-1 tsp seasoned salt
-1 tsp cayenned pepper
-1 tsp parsley flakes
-a pinch of black pepper
-1 tbsp Ginger, grated
-4 cloves Garlic, minced
-3 stalks Scallion, chopped
-1/2 small red onion, chopped
-1/2 cup Honey
-1 cup Teriyaki sauce
-1/4 cup water
-1 tbsp sesame seeds + 1 stalk scallion(chopped) for garnish
I hope you guys enjoyed this video!
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