How To make Beef & Vegetable Skillet Dinner

Beef Barley Skillet Dinner

Beef Barley Skillet Dinner serves steak, barley and vegetables as a quick, one pan meal. Great for busy weeknights. Use Certified Angus Beef® Brand steaks for best results. Get the recipe at CindysRecipesAndWritings.com direct link #BestAngusBeef #Steakholder @WeisMarkets

BEEF SKILLET | easy healthy dinner recipe

This easy ground beef skillet is a flexible, family-friendly meal that comes together in just 30-minutes. Perfect for a busy weeknight or to add to your weekend meal prep menu this healthy recipe is delicious over rice, pasta, or spaghetti squash (which is my personal favorite).

Think bolognese sauce (or deconstructed meatballs!), quick and easy! I love that this dish is ultimately a big pot of vegetables with a little bit of meat. It's healthy comfort food at its best!

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EASY GROUND BEEF SKILLET
1 lb. lean ground beef, preferably grass-fed
1 small onion, diced
1 bell pepper, diced
3 cloves minced garlic,
1 cup baby Bella mushrooms chopped
2-15 ounce canned diced tomatoes
1-15 ounce can of tomato sauce
1 tablespoon Italian seasoning
Salt and paper to taste
1/4 cup chopped basil or parsley optional
2 tablespoons parmesan cheese optional

INSTRUCTIONS
Brown beef in a large cast-iron skillet over medium-high heat. Continually stir with a wooden spoon or spatula to make sure the meat is broken into small crumbles.

Once the meat has browned, push it to one side of the pan and add in the onion and pepper. Cook for about 5 minutes until veggies begin to soften and then mix them into the beef and push to the side.

Stir in the mushrooms and the garlic, season with salt and pepper, and allow to cook for another couple of minutes until the mushrooms have softened and then mix all the veggies and beef together.

Add in diced tomatoes, tomato sauce, Italian seasoning, and salt and pepper to taste. Cook for another 15-20 minutes until all the flavors have come together and then top with fresh basil or parsley.

Serve over the top of a pile of spaghetti squash (or zoodles, rice, pasta, etc.) and enjoy!

NUTRITION
Serving: 1.5cups | Calories: 195kcal | Carbohydrates: 16g | Protein: 19g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 48mg | Sodium: 145mg | Potassium: 608mg | Fiber: 4g | Sugar: 7g | Vitamin A: 873IU | Vitamin C: 32mg | Calcium: 89mg | Iron: 3mg

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30-Minute Vegetable and Ground Beef Skillet

30-Minute 8-Ingredient Vegetable and Ground Beef Skillet. This nutritious recipe contains a plethora of fresh vegetables and grass-fed ground beef – the perfect meal for those who follow a paleo, keto, low-carb, or low-FODMAP diet.

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5 of the BEST 20 Minute Dinners! | fast & EASY Tasty Family Meals! | Cooking Channel / Julia Pacheco

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HOW TO MAKE BEEF NOODLE SKILLET | ONE PAN BEEF EGG NOODLE RECIPE

Easy, quick one pan beef and egg noodle skillet dinner. RECIPE BELOW! Enjoy.

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HOW TO MAKE BEEF NOODLE SKILLET | ONE PAN BEEF EGG NOODLE RECIPE

INGREDIENTS:
12 ounces egg noodles
1 1/2 pounds ground beef
1 diced yellow onion
1 - 14 ounce can mushrooms - drained
3-4 cloves minced garlic
1/4 tsp. salt plus to taste
1/4 tsp. black pepper plus to taste
2 Tbsp. tomato paste
3 cups beef broth
water as needed during cooking
1 Tbsp. Worcestershire sauce
1 Tbsp. ground mustard
1 tsp. smoked paprika
1/2 tsp. garlic powder
1/3 cup sour cream
Parsley for garnnish

In a skillet on med high add ground beef, chop and cook until brown.
Drain excess fat if needed.
Add onions, mushrooms, minced garlic salt and black pepper and tomato paste.
Cook and stir for a couple minutes until tomato paste is dispersed.

Add beef broth, Worcestershire sauce, ground mustard, smoked paprika and garlic
powder. Stir and turn up heat to bring to low simmer.
Add noodles and stir to incorporate. Cook on low simmer for 10-12 minutes
or until noodles soften. Add water as needed.

Turn off heat and add sour cream. Stir to incorporate.
Garnish with parsley and serve.
Enjoy.

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Keto Steak & Zucchini Skillet Recipe [One Pan Meal]

Steaks are great on the grill, but sometimes I want a juicy steak right on the stovetop. This recipe is so easy to make and you get a nicely cooked steak with some tender zucchini pieces!

This steak zucchini skillet is made with only one pan, so not only will you get a delicious dinner, but it is an easy weeknight dinner to clean up!

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:

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Ingredients:
16 ounce sirloin steak
1 tablespoon olive oil
4 tablespoon unsalted butter
2 teaspoon fresh garlic, finely chopped
12 ounce zucchini
Salt and pepper to taste
2 tablespoon fresh parsley, for garnish

Nutrition Summary: This makes a total of 2 servings of Keto Steak Zucchini Skillet. Each serving comes out to be 846 calories, 62.2g fat, 3.9g net carbs, and 63.7g protein.

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