4 lb Corned-beef round;* Water 6 Onions; 6 Carrots; 6 Parsnips; 3 Poatatoes; 4 oz each 6 c Cabbage Cover meat with cold water in Dutch oven; bring to a boil; drain. Add water to cover; again bring to boil; reduce heat to low. Cover. Cook as until meat is nearly tender (about 3 hours). skimming off as much fat as possible from cooking water; (If you remove meat from broth and refrigerate-or put in freezer, if time short-fat will harden and remove easily 10-15.) Add vegetables; cook until vegetables from water; drain and trim from meat. (about 10-15 minutes). Remove vegetables from water; drain and trim fat from meat. Food Exchange per serving: 1 STARCH/brEAD EXCHANGE + 2 VEGETABLES EXCHANGES + 3 LEAN MEATS EXCHANGES CAL: 300 Source: Recipes for Diabetics by Billie Little Brought to you and yours via Nancy O'Brion and her Meal-Master
How To make Corned Beef Dinner's Videos
HOW TO COOK EASY AND YUMMY CORNED BEEF HASH | GINISANG CORNED BEEF NA MAY PATATAS!!
HOW TO COOK EASY AND YUMMY CORNED BEEF HASH | GINISANG CORNED BEEF NA MAY PATATAS!!
INGREDIENTS -2pcs medium size potatoes sliced into small cubes -1/2tsp salt and ground black pepper -2pcs onions chopped -6cloves garlic chopped -2pcs 380g corned beef -ground black pepper
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Corned Beef Silog #shorts
Corned Beef Silog
Ingredients Garlic Fried Rice * 3 tbsp butter * 2 tbsp neutral oil * 15 cloves garlic(minced) * 4 cups day old rice * Salt and msg to taste Corned Beef * Neutral oil * 1 potato(peeled and diced) * 1 medium yellow onion(chopped) * 3 cloves garlic(minced) * 1 15 oz can Palm corned beef * Salt and pepper to taste * Eggs * Pan De Sal(You can use Hawaiian bread) Instructions Garlic Fried Rice 1. Heat butter and 3 tbsp of oil in a wok on medium low heat and once the butter is frothy add the minced garlic. 2. Once the garlic is golden brown, add the rice and season with salt and msg. 3. Mix together for a few minutes and set aside. Corned Beef 1. Heat 3 tbsp of oil on medium heat and fry potatoes until golden brown(6-8 minutes). 2. Remove the potatoes and add onions and garlic. 3. Once the onions and garlic are translucent, add the corned beef. Let the juices of the corned beef evaporate so that the fat renders the corned beef(5-7 minutes). 4. Add back the fried potatoes, season with black pepper, and cook for a few more minutes making sure the potatoes are fully cooked through. 5. Heat 3 tbsp of oil on medium heat and fry your eggs. Make sure the whites are fully set and the bottom is brown and crispy(4-5 minutes). 6. Make yourself a plate and enjoy with some pan de sal.
Corned Beef Hash | corned beef and potato recipe #shorts
Corned Beef Hash | corned beef and potato recipe #shorts
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How to make a classic corned beef recipe, using canned corned beef as it's done in the Caribbean. In under 5 minutes you'll have a tasty spicy corned beef dish, ready for rice, roti, bread or even crackers.