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How To make Beef& Vegetable Skillet Dinner
2 T Vegetable Oil
1 lb Sirloin Steak
Bonless, *
1/2 c Carrots :
Frozen, Sliced
1 Env. Soup Mix **
1 c :
Water
2 T Soy Sauce
2 T Ketchup
1/2 t Garlic Powder
1/4 t Ginger Ground
8 oz Bamboo Shoots :
Drained,(1cn)
6 oz Snow Peas Frozen, Thawed
Rice :
Hot Cooked
* Boneless Sirloin Steak should be cut into thin stir fry strips. ** Use one of the following Lipton's Recipe Soup Mixes: Beefy Mushroom, +++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++++++++++++++ In a large skillet, heat oil and brown beef, in two batches, over medium-high heat. Remove beef. Add carrots, then beefy mushroom recipe soup mix blended with water, soy sauce, ketchup, garlic powder and ginger. Bring to a boil, then simmer, stirring occasionally, 5 minutes or until carrots are crisp-tender. Add beef, bamboo shoots and snow peas, simmer 3 minutes or until heated through. To serve, arrange beef mixture over hot rice.
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INGREDIENTS :
*2 pounds of flank steak cut against grain into thin slices
* 2 bell peppers cut into bite size pieces
* 1 large onion
* 3 cloves of garlic minced 1/2 thumb size ginger minced
* 6 tablespoons oil (1/3 for marinade, 1/3 for stir frying of steak, 1/3 for stir frying vegetables)
* 1&1/2 tablespoon of honey
* 1/2 tablespoon chicken seasoning (substitute with all purpose seasoning)
* Pinch each of crushed black pepper for marinade, and slurry
* 1/2 cup of water
* 2 tablespoon of soy sauce (1/2 light and 1/2 dark)
* 3 tablespoons corn starch (1/2 for marinade, 1/2 for slurry)
Instructions
1. Marinate meat for 20-30 minutes prior to cooking.
2. Place skillet on medium heat, add oil, wait till oil is sizzling hot and place steak in batches,
spread out in pan for 2 minutes on each side, to obtain a sear/caramelization.
3. Transfer cooked steak to a bowl to stop cooking. Repeat this process till all steak is cooked.
4. Proceed with cooking vegetables in a wok by adding remaining oil to wok in high heat. Add
remaining garlic and ginger, crushed black pepper and salt, stir and cook for under 30
seconds. Add vegetables and cook to your preferred crunch/done-ess.
Notes: I cooked the vegetables not exceeding 1 minute. Add slurry (combination of water, corn starch, soy sauce, garlic and ginger), stir till thickened. Add cooked steak and stir to combine. Remove wok from heat and serve with rice.
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One skillet Ground Beef & veggie Meal
A easy one skillet meal when you just put it all together for a quick and easy meal idea
One-Pan Honey Garlic Chicken & Veggies | Episode 153
One - Pan Honey Garlic Chicken and Veggies Recipe
We all know about my obsession with one pan recipes. What's not to love?! They pack a ton of flavor, take minimal time, and they are easy cleanup! This is no exception because it is DELISH. This is very similar to my slow cooker honey garlic chicken and veggies that you all know and love, except you don't have to wait all day for it to cook!
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| Ingredients |
3 Medium Chicken Thighs, Bone in Skin on
2 Chicken Wings, Bone in Skin on
2 Tablespoons Butter
1 Tablespoon Olive Oil
Salt, Pepper, Paprika to Taste
4 Medium Russet Potatoes, Peeled and Diced into 1-Inch Cubes
2 Cups Baby Carrots, Halved Longways
1 Medium Onion, Diced
5 Cloves Garlic, Minced
1/2 Cup Coconut Aminos (Soy Sauce Substitute)
1/2 Cup Honey
1/4 Cup Ketchup
1 Cup Chicken Stock
| Instructions |
Heat a large cast iron skillet over medium high, add butter and olive oil. Pat dry chicken with paper towel and season with salt, pepper, and paprika to taste. Place chicken skin side down in the hot skillet, and cook just until brown. Flip chicken and brown on the other side. Do not cook all the way through. Remove from pan and set aside.
In the same skillet, add baby carrots and potatoes. Season with salt and pepper. Cook over high heat until they develop some color. About 8 minutes.
*TIP: Only stir occasionally. This allows more color to develop. Color = FLAVOR!
Once slightly golden but NOT cooked through, remove from the pan and set aside.
In the same pan, add onion, and more olive oil if needed. Saute onion until translucent. While onion is cooking, make the sauce. Whisk to combine coconut aminos, honey, ketchup and chicken stock in a small bowl. Set aside.
Add garlic to onion and cook 1 minute. Add sauce and bring to a simmer to reduce slightly. About 5 minutes.
Add carrots and potatoes to the skillet and toss in the sauce. Nestle in chicken pieces.
Finish cooking in a 425°F oven for about 15-20 minutes OR until chicken reads an internal temperature of 165°F.
Enjoy!
The BEST Beef Stew Recipe - Hundreds of 5-Star Reviews!!
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Seriously, the best beef stew recipe ever, with slow-braised beef, chunky mushrooms, potatoes, carrots and peas. This soup recipe is so aromatic and delicious, it's bound to become a family favorite!
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Ground Beef and Rice Skillet Meal
This Ground Beef and Rice Skillet is a hearty, comforting, one-pan dinner that’s easy to make, easy to clean up, and easy to love!
Get the full recipe:
Beef & Broccoli Skillet
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