How To make Beans and Barley
1 onion, chopped 1/2 cup mushrooms, chopped 1 carrot, chopped (1 broccoli stem, chopped - I added this) 1 cup pinto beans, cooked 1 cup small white beans, cooked 4 cups veggie broth (instead of b**f broth) 1/2 teaspoon prepared mustard 2 tablespoons minced parsley 1/4 cup dry split peas 1/4 cup dry lentils 1/4 cup pearl barley 1. "Saute" veggies in a little extra broth until very tender. 2. Combine drained beans with broth, mustard, parsley, and veggies. Adjust consistency with more broth or water, if necessary. 3. Bring to a boil. Reduce heat, cover, and simmer 45 minutes. 4. Add split peas, lentils, and barley. Cover and simmer another hour until all beans are tender.
How To make Beans and Barley's Videos
Summer Dessert | Pearl Barley and Mung Bean Soup | 清热解暑绿豆薏仁百合汤 #45
It's summer time and everyone wants a thirst quenching drink. Try this healthy and refreshing Pearl Barley and Mung Bean Dessert Soup. It is not only delicious but also nutritious. It can clear the heat, and quench thirst. It is a simple and effective homemade health soup.
Ingredients:
1. Pearl Barley 50g
2. Mung Bean 50g
3. Fresh / dried lily bulb 20g (optional)
4. Some rock sugar
食材:
1. 薏米 50g
2. 绿豆 50g
3. 百合 20g (可以不添加)
4. 冰糖 适量
#barley #mungbean #summerdrink #dessert #绿豆 #百合 #夏天 #清热解暑
Pearl Barley and Mung Bean Soup | 绿豆薏仁百合汤 | Sopa de cebada perlada y frijol mungo | Soupe d'orge perlé et haricot mungo | Perlgraupen- und Mungbohnensuppe | Zuppa d'orzo perlato e fagioli mung | Sopa de cevada perlada e feijão mungo | Parelgort- en mungbonensoep | ซุปข้าวสาลีและถั่วเขียว
Moroccan Style Garbanzo Beans with Barley
Ingredients:
1 tablespoon olive oil
1 small red onion, diced
2 cups water
1 cup sliced carrots (1/2 in. thick)
1 package Knorr® One Skillet Meals Moroccan Style Chicken with Barley
2 cups cauliflower florets
1 tbsp raisins
1 can No Salt Added garbanzo beans, rinsed and drained
Directions:
1. Sauté onions with olive oil in a large nonstick skillet.
2. Combine water, carrots and contents of Knorr® One Skillet Meals Moroccan Style Chicken with Barley and bring to a boil. Turn down the heat to a medium-low and simmer for 13 minutes.
3. Add cauliflower to skillet; cover and continue cooking for 10 more minutes or until barley is tender. (For perfectly cooked barley, make sure to keep covered.)
4. Stir in garbanzo beans and raisins. Remove from heat and let stand covered for 2 minutes.
Mushroom Barley Soup
This mushroom barley soup is hearty, delicious and extra healthy. Made with crimini and shiitake mushrooms, the soup has rich flavors and can be made ahead as leftovers taste amazing. Full recipe here:
Barley and Black Bean Salad/ Salad Recipes
Beans and barley are great sources of dietary fiber. Fiber aids in digestion and keeps you feeling full so you won't snack throughout the day.
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TCM Dessert: Red bean, Barley Water
Edited by Hu Anbo
Recipe by TCM Food Therapy PW Group
Filmed by Hu Anbo, Sng Yebo, Wang Si Yue
Homemade Vegetable Barley Soup
FULL RECIPE:
This comforting and hearty vegetable barley soup is a terrific soup for dinner or lunch. It’s made with pearled barley, mixed vegetables (fresh or frozen veggies work well), Yukon gold potatoes, and dried herbs. It cooks in just 30 minutes, all in one pot. You can’t go wrong with a big warm bowl of this veggie-packed soup!
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