Black Bean Soup (healthy & easy dinner idea)
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⭐️ Black bean soup is a tasty, nutritious, and hearty meal that's easy to prepare with everyday ingredients and even easier to customize to make it more or less spicy, smokey, or creamy with simple toppings and spices.
⭐️ Ingredients
2 tablespoons (30 grams) olive oil
1 large onion chopped
2 medium carrots chopped
2 ribs celery chopped
4 cloves garlic grated
2 teaspoons cumin ground
1 teaspoon chipotle powder or ½ teaspoon red pepper flakes
2 bay leaves
3 cans (15-oz each) (3 cans (720 grams)) black beans
3 cups (720 grams) vegetable broth
1 can (15-oz) (1 can (400 grams)) diced tomatoes
1 teaspoon salt
¼ teaspoon black pepper
2 limes
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
BLACK BEAN SOUP is a vegetarian soup that's SO DARN good!
This black bean soup is a vegetarian soup recipe that's humble yet dazzling. It's layered with savory and spicy flavors, and can be made in about 30 minutes.
Black bean soup is a staple recipe in many countries around the world. There are versions from Mexico, Spain, Puerto Rico, and other countries in the Caribbean and Latin America. My recipe is heavily influenced by traditional Cuban black bean soup recipes, but of course, I've tweaked it a bit to my liking!
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► TIMESTAMPS:
00:00 Intro
00:43 Dice the vegetables
02:40 Drain and rinse the black beans
03:08 Saute the veggies and simmer the soup
04:35 Blend a portion of the soup
05:49 Store or freeze the soup for the future
06:28 Garnish the soup with your favorite toppings
07:06 Taste test
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#blackbeansoup #souprecipe #vegetarian
Slow Cooker 15 Bean Soup with Ham
SLOW COOKER 15 BEAN SOUP WITH HAM
Sponsored by Hurst'sⓇ Ham BeensⓇ 15 Bean Soup but all opinions are mine alone.
Leftover ham? Try my newest 15 bean soup recipe. This recipe is unique with a few Italian flavors and fresh kale is stirred in at the end of the cooking time. Make those holiday leftovers even better with this recipe! If you want more 15 bean soup recipes head over here:
RECIPE:
INGREDIENTS:
20 oz. Hurst'sⓇ HamBeensⓇ 15 Bean Soup mix (save ham flavor packet to add a the end of cooking time)
2 cups diced ham (leftover ham works great!)
1 small yellow onion, diced
2 carrots, peeled and diced
2 celery stalks, peeled and diced
1 Tbsp. minced garlic
2 tsp. dried basil
1 tsp. dried thyme
8 cups water
1 bay leaf
Add these ingredients at the end:
14.5 oz. can Italian flavored diced tomatoes
3 cups chopped kale
1/2 lemon, juiced
SLOW COOKER SIZE:
6-quart or larger
INSTRUCTIONS:
Rinse and sort beans, discarding any debris. Add the beans to the slow cooker. Save the ham flavor packet for after the entire cooking time is up.
Add ham, onion, carrots, celery, garlic, basil, thyme and water. Stir. Add the bay leaf on top of the soup.
Cover and cook on HIGH for 6 hours without opening the lid during the cooking time.
After the six hour time is up remove the bay leaf. Add the lemon juice, diced tomatoes and chopped kale. Stir. Replace the lid and cook on HIGH for 20 minutes more.
Add the ham flavor packet and stir once more. Serve and enjoy!
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The Magical Slow Cooker
Sarah Olson
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Springfield, OR 97475
Tuscan Bean Soup Recipe - How to Make Bean & Crispy Bread Soup
Learn how to make a Tuscan Bean Soup Recipe! Go to for the ingredient amounts, more information, and many, many more video recipes! I hope you enjoy this easy Tuscan Bean Soup.
Blood sugar drops immediately! This bean soup recipe is a real treasure!
Blood sugar immediately drops! This bean soup recipe is a real gem! In this video, you will learn how to cook an incredibly tasty and healthy vegetable soup with ham, which will help you quickly reduce blood sugar levels, lose weight quickly and saturate your body with vitamins. Making this soup is easy and simple! It will surely please your family and friends. Therefore, if you want to learn how to cook a delicious and healthy soup that will help lower your blood sugar, then be sure to watch this video.
Recipe:
onion - 1 pc.
carrots - 1 pc.
celery - 2 stalks
ham
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
chicken broth - 700 ml / 3 cups
1 can chopped canned tomatoes
1 can of cannellini beans
1 can of mixed beans
salt, ground pepper
olive oil
dill
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#HotFood #recipe #soup #soup recipe
White Bean Soup with Quinoa
This White Bean Soup with Quinoa has seven different vegetables and is loaded with protein. It's healthy, tasty, and budget-friendly. Vegan & gluten-free. Perfect for meal prep.