EASY 20-Minute Oven Baked Trout Recipe
Learn how to cook trout in the oven for a tender, juicy, and flavorful fish dish. This oven baked trout recipe is easy to follow and only requires a few simple ingredients. Use this simple recipe for smaller freshwater varieties like rainbow trout. Tips for substituting larger varieties of fish are in the recipe on the blog.
Printable Recipe:
Recipe Ingredients
• Olive oil
• 2 small rainbow trout, cleaned and butterflied (opened up with the halves still attached), about 1 pound
• 1 lemon, sliced
• 4 fresh parsley or dill sprigs
• Salt and freshly ground black pepper
Baking rainbow trout in foil packets helps the fish cook perfectly. While they bake, juices form at the bottom of the packet. This is delicious when spooned over the cooked trout when serving. Other ingredients to consider adding to the middle of the fish are thinly sliced garlic, onion, or greens (like spinach). We also share how to fillet your trout after it is done baking. It is really easy!
How to Make Grilled Trout: Follow the directions in the video to make each packet. Heat grill to medium-high heat. Place the packets over indirect heat. Grill 10 to 15 minutes, or until cooked through.
Note: Parchment paper can be used instead of aluminum foil to make the cooking packet.
⭐️⭐️⭐️⭐️⭐️ If you make the recipe, please leave a review on the recipe page on Inspired Taste ❤️ We love to see your creations on Instagram, TikTok, and Facebook, too. Snap a photo and tag @inspiredtaste
???? Don't Miss These Related Recipe Videos
• Perfect Baked Salmon:
• Homemade Tartar Sauce:
→ Please subscribe! We share new recipe videos every week:
→ Follow us on Instagram:
→ Follow us on TikTok:
Sign up for weekly emails and get a free eCookbook:
#trout #seafoodrecipe
Grilled trout recipe
Are you a fan of grilled fish?
.
These were stuffed with parsley, lemon slices and sweet onion, basted with a mixture of garlic powder, butter and lemon juice.
.
#grilledtrout #fishrecipes
#shorts
How to...Make a Killer Grilled Trout Fillet
Fresh fish, killer recipe, Mike shows how simple and easy it is to grill this trout. Using shaved garlic, fresh lemon, salt and pepper and some smoked paprika, this baby is delicious. Subscribe to livelife365:
More How to Videos:
Easy Whole Rainbow Trout Recipe
Intimidated by a whole rainbow trout? Don't be! They are easy to work with and absolutely delicious!
All you need is:
Olive oil
Salt & pepper
Fresh herbs (we used parsley and dill)
Lemons
1) Begin by laying the trout on some tin foil - we used two layers of tin foil to ensure the heat would not escape.
2) Put olive oil, salt, and pepper all over the fish (inside and out). Stuff the fish with whatever fresh herbs you have on hand - chives, spinach, or thyme would also be an excellent choice.
3) Place lemon slices inside the fish and close it up.
4) Place tinfoil on top of the fish and seal all ends. We want the fish to steam inside the foil packet.
5) Bake at 400 until the fish flakes easily (checking often). For us, it took roughly 25 minutes.
6) Once the fish is done, remove it from the tin foil and either serve it whole or fillet!
**To fillet, gently cut into the flesh near the fish's head and tail. There is a line that runs along the fish's body, using a butter knife and spoon, gently cut following this line. This will separate the first fillet away from the bones. Push the second fillet off of the bones and scrape away any tiny bones that may be stuck to it. Once finished, find the end of the bone (at the base of the tail) and pull it up away from the fish. This bone should easily separate from the fish in one swift movement. Clean the bottom fillet of any tiny bones and your trout is ready to serve! We served it with fresh lemons, green beans, and zucchini!
How to Grill Steelhead Trout | Recipe
Grilled sea-run Rainbow Trout marinated in soy sauce and maple syrup is not only good eating, but it's real easy to cook on your barbecue grill. So get your BBQ Shoes on, fire up that grill and follow these simple tips as shown by the BBQ Pit Boys.
▷ All Our Recipes:
-------------------------------------------------------------------------------------------
-- BBQ Pit Boys SHOP --
► T-shirts & Gear:
► Original SPG Seasoning:
► Rubs & Seasonings:
► Knives & Tools:
► Smokers & Grills:
► Start a Chapter:
-------------------------------------------------------------------------------------------
#BBQPitBoys #BBQ #Recipes #Grilling
How to Crispy Fry Trout | Recipe
It’s the opening of Fishing season, and fresh caught Trout are on the menu at the Pit. Watch the BBQ Pit Boys prepare and then pan fry the fish in a simple batter to get that awesome crunch in every bite. CRUNCH And, it’s real easy to do.
▷ All Our Recipes:
-------------------------------------------------------------------------------------------
-- BBQ Pit Boys SHOP --
► T-shirts & Gear:
► Original SPG Seasoning:
► Rubs & Seasonings:
► Knives & Tools:
► Smokers & Grills:
► Start a Chapter:
-------------------------------------------------------------------------------------------
#BBQPitBoys #BBQ #Recipes #Grilling