Black Bean Burgers
Here is what you will need!
RECIPE:
Yields 4 patties
Ingredients:
2 cans black beans, rinsed and drained
1 onion, minced
3 garlic cloves, minced
2 carrots, shredded
1/2 cup quick oats
1 Tbsp. soy sauce
1 Tbsp. olive oil
1 tsp cumin1/2 tsp coriander1/2 tsp chili powder1/4 tsp cayenne pepper
Salt and pepper to taste
Instructions:
Heat one tablespoon of olive oil in a pan. Combine onions, garlic, salt, and pepper and cook until onions are translucent. Add carrots, cumin, coriander, chili powder, and cayenne pepper until carrots are tender. Remove pan from heat.
In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats. Mix and form four patties. Place in freezer for 30 minutes to set. Cook patties on a pan coated in cooking spray over medium heat, flipping halfway. Use patties to create your dream veggie burger.
Music provided by Warner Chappell Inc. Used with permission
Black Bean Burgers on a BUDGET! So Delicious!
Black bean burgers on a budget are cheap easy vegan snacks or meals. This budget-friendly meal is healthy black bean burgers for one person on purpose! In the video is a little meal prep surprise because, to be honest whenever I make homemade black beans I also prepare easy and budget-friendly meal prep. But to be honest this video is a quick, easy, cheap recipe for the best black bean burgers. Please enjoy my black bean recipe!
BLACK BEAN RECIPE:
Here is what you will need!
RECIPE:
Yields 5 patties
Ingredients:
2 cups of homemade black beans
1 cup of corn
1/2 onion, minced
1/2 red pepper, minced
1/2 - 1 cup of plain breadcrumbs
Creole Seasoning to taste
Smoked Paprika to taste
Ground Cumin to taste
Liquid Smoke (Hickory)
Instructions:
Mix ingredients well. Cook for 30 -35 minutes on 450
AN INSANELY DELICIOUS VEGGIE BURGER THAT WON'T HAVE YOU MISSING MEAT! | SAM THE COOKING GUY
For generations, hard, dry, tasteless veggie burgers have plagued the world. No longer my friends.
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00:00 Intro
00:35 Draining beans
00:55 Dry roasting vegetables & beans
2:16 Making the burger mixture
3:08 Forming patties
3:46 Caramelizing onions
4:45 Breading patties
4:55 Cooking burgers
5:32 PSA
6:10 Finishing the burgers
6:43 Prepping the bun
6:48 Building
8:03 First Bite
8:41 Outro
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5-Ingredient Black Bean Burgers ????
Simple Bean Burgers - Simple Daily Recipes
Simple Bean Burgers - Simple Daily Recipes
FULL RECIPE:
HERE'S ALL IT TAKES
Makes about 9 patties
1/2 medium yellow onion
1 cup flour (unbleached all-purpose, whole wheat, or garbanzo)
1 tablespoon Colgin liquid smoke
1 teaspoon Mexican oregano
1 teaspoon cumin
1 teaspoon chili powder
1/4 teaspoon black pepper
4 cups or 2 (15-ounce) cans black beans, rinsed and drained
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Really Awesome Black Bean Burgers | Kenji's Cooking Show
This is one of my most popular recipes from the last decade. Read more here:
The trick is to bake canned black beans in the oven to dehydrate them before chopping them and incorporating them into a vegetarian patty flavored with onions, chiles, chipotle peppers, and cotija cheese. cashews add more texture. They're delicious, even if you aren't normally a veggie-burger person.