How To make Basic Bean Soup
VEGETABLE STOCK:
1 sm Onion chopped
1 sm Carrot :
chopped
1 Celery stalk -- chopped
1 Bay leaf
pn Pepper pn Salt pn Thyme 1 1/2 c Vegetable peels, leaves or
-stems (celery, parsley, -broccoli, etc.) SOUPS:
1/4 c Onions chopped
1/4 c Carrots :
chopped
1/4 c Celery chopped
1 tb Olive oil
2 c Beans :
cooked
3 c Vegetable stock recipe
1/2 ts Fennel -- crushed
1/2 ts Basil
1/2 ts Oregano
1 Bay leaf
1 tb Prepared mustard
1 tb Tomato paste
1/2 ts Garlic powder
pn Salt and pepper
To make vegetable stock: Bring all ingredients to a boil. Cover and simmer for 30 minutes. Strain and reserve liquid. To make soup: Sasute onions, carrots, and celery in olive oil until browned. Add one cup beans and one cup stock to sauteed vegetables. Puree remaining beans and stock toether. Stir in remaining ingredients. Bring to a boil, lower heat and simmer for 15 minutes. Per serving: 170 cal; 9 g prot; 221 mg sod; 30 g carb; 4 g fat; 0 mg chol; 104 mg cal Hint: Pinto, black, navy or other hearty beans may be used. Bouillon, bean cooking liquid or a combination may be used for vegetable stock. From DEEANNE's recipe files
How To make Basic Bean Soup's Videos
How to Make Ham and Bean Soup | Allrecipes.com
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In this video, you'll see how to make a hearty ham and white bean soup. A great way to use up leftover ham and ham hocks, this simple one-dish recipe makes a terrific base recipe that you can play with as you like.
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Black Bean Soup (healthy & easy dinner idea)
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⭐️ Black bean soup is a tasty, nutritious, and hearty meal that's easy to prepare with everyday ingredients and even easier to customize to make it more or less spicy, smokey, or creamy with simple toppings and spices.
⭐️ Ingredients
2 tablespoons (30 grams) olive oil
1 large onion chopped
2 medium carrots chopped
2 ribs celery chopped
4 cloves garlic grated
2 teaspoons cumin ground
1 teaspoon chipotle powder or ½ teaspoon red pepper flakes
2 bay leaves
3 cans (15-oz each) (3 cans (720 grams)) black beans
3 cups (720 grams) vegetable broth
1 can (15-oz) (1 can (400 grams)) diced tomatoes
1 teaspoon salt
¼ teaspoon black pepper
2 limes
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
A Simple & Delicious Soup to Warm your Soul | White Bean & Spinach Soup
EPISODE 679 - How to Make a Spanish White Bean & Spinach Soup | Sopa de Alubias Blancas con Espinacas Recipe
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Tuscan White Bean Soup (VEGAN & ONE POT!)
This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It’s vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.
Full Recipe:
Sick Day Soup #recipe #vegan #soup #cookingchannel #cooking #plantbased
This amazing warming anti-inflammatory soup recipes is going to become your new favorite for the winter months. It's delicious, comes together in one pot, and takes less than 30 minutes to cook. It's also vegan, plant-based, gluten free and most importantly DELICIOUS.
You can find the full step by step recipe here:
Cozy Black Bean Soup Recipe | Jacques Pépin Cooking at Home | KQED
Jacques Pépin shares a simple and delicious black bean soup recipe. This recipe freezes well so it's a great meal prep option. Jacques suggests blending a portion to give it a creamy consistency and shares some garnish options, including cilantro, hardboiled egg, and even his wife's favorite - sliced bananas.
What you'll need:
1 lb dry black beans, 2 qt. water, 1 qt. chicken stock, 1/2 cup rice, 1/2 tsp cumin 1/2 chili pepper, salt. cilantro, 2 cups salsa, 6 cloves garlic, 1 leek, 2 cups onions, garnish.
Jacques Pépin Cooking At Home: Black Bean Soup
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Jacques Pépin Cooking At Home features short recipe videos that transform readily-available ingredients into exciting new dishes, perfect for newly-anointed home cooks and seasoned chefs alike. Presented by the Jacques Pépin Foundation, an organization dedicated to enriching lives and strengthening communities through the power of culinary education.
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