Banana Oatmeal Cake ???? super soft, fluffy and moist - flourless, no baking soda/powder and no butter
This is my motivation to wake up everyday early in the morning to have a delicious and healthy breakfast. Perfect for weight loss as it is made of only 3 healthy ingredients!
Main Ingredients:
1 cup of Rolled Oats
2 Ripped Bananas
3 Eggs (room temperature)
Side Ingredients:
1 teaspoon of Brown Sugar
Few drops of Lemon
Olive Oil (to grease your baking pan)
Inspiration: I came across a recipe in YouTube (reference below) on how to make a banana cake without baking soda/powder, and I thought it would be interesting to try make it completely flourless. The result turns out to be very satisfying and indulging.
Reference:
《不萊嗯的烘培廚房》香蕉長條蛋糕(無泡打粉) | Banana Loaf Cake -
Banana Bread Oatmeal Recipe With Quaker Old Fashioned Oats
Busy parents, listen up! Breakfast is one of the hardest meals to prepare with an on-the-go lifestyle, but you can still make a warm, nutritious breakfast the whole family will love with this super easy Banana Bread Oatmeal recipe featuring @quaker Old Fashioned Oats. Angela Kim of @MommyDiary will show you how in this tutorial! Best part? It only takes 15 minutes or less to prepare, & you can customize it with fruits, nuts, yogurt, or even peanut butter! Yum.
Shop the ingredients:
Quaker Oats, Old Fashioned Oatmeal:
Organic Bananas:
Great Value 2% Reduced-Fat Milk:
Great Value Light Brown Sugar:
Great Value Kosher Ground Cinnamon:
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Chocolate Chip Banana Nut Bread Recipe with Quaker Real Medleys
Homemade Chocolate Chip Banana Nut Bread Recipe you can make for your family! This easy, family recipe is delicious and perfect with Quaker Real Medleys! Try this recipe now and get the whole recipe at LemonPeony.com!
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #QuakerRealMedleys #CollectiveBias
BANANA BREAD WITH OAT FLOUR | easy, healthy, moist recipe!
Learn how to make banana bread with oat flour! This is an easy, healthy, moist recipe that comes together quickly! This healthy banana loaf is made with ripe bananas, oat flour, coconut sugar, and vanilla, coconut oil, and eggs. I love to stir in chocolate chips - but nuts would work well too!
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Timestamps
0:00 Intro
0:18 Choose brown bananas
0:49 Getting started - pre-heat the oven and grease and line the loaf pan with parchment paper
1:55 Preparing the oat flour
3:11 Combining the dry ingredients
3:44 Mashing the bananas - adding the eggs
4:23 Eggwhite and vegetarian options
5:03 Finish adding the wet ingredients
5:27 Adding dry ingredients to the wet ingredients
5:36 Folding in the stir-ins
6:33 Pour mixture into loaf pan
6:44 Add extra stir-ins right over the top and pop into the oven for 50-55 minutes
7:15 Remove from oven, let sit, then enjoy!
7:46 Outro
OAT FLOUR BANANA BREAD RECIPE
1 1/2 cups oat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon cinnamon
1/2 cup coconut sugar
1.5 cup mashed bananas (about 2 large bananas or 265grams)
3 eggs
1/4 cup refined coconut oil, melted
2 teaspoons vanilla extract
1/3 cup semi-sweet chocolate chips
Preheat the oven to 350°F. Grease and line an 8”x4” loaf pan with parchment paper so the parchment overhangs the sides of the pan for easy removal once the cake is baked. Set aside.
In a large bowl, whisk together the oat flour, baking soda, baking powder, cinnamon, and coconut sugar.
In a separate large bowl, whisk together the mashed banana, eggs, melted coconut oil, oat milk, and vanilla extract.
Pour the liquid mixture into the dry ingredients and stir until just combined. Then, mix in ½ cup of chocolate chips.
Transfer the batter to the prepared baking pan and sprinkle with 2 tbsp chocolate chips. Bake in the center rack of the oven for 55-60 minutes or until a toothpick inserted into the center of the cake (not near a melted chocolate chip) comes out clean.
Transfer the loaf pan to a wire rack to cool for 10 minutes. Then, lift up the parchment paper overhang to carefully remove the bread from the pan allowing it to cool on the wire rack for another 20-30 minutes before slicing.
Serve warm, once slightly cooled, or at room temperature.
NOTES
Storing leftovers: This will stay fresh when covered at room temperature on the counter for up to about 2 days. To store for up to about 5 days, place slices in an airtight container or bag in the fridge. To enjoy warm slices, heat in the microwave for about 10-15 seconds or in a toaster oven for a short time.
Freezing: To store in the freezer, tightly wrap the whole loaf in plastic wrap, then place it in a resealable bag and freeze for up to 3 months. Thaw at room temperature, when you’re ready to enjoy it. You can also wrap individual slices in plastic wrap and store them in a resealable bag. Thaw slices at room temperature or microwave them for about 20-30 seconds.
NUTRITION
Serving: 1slice | Calories: 192kcal | Carbohydrates: 25g | Protein: 4g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 41mg | Sodium: 124mg | Potassium: 235mg | Fiber: 2g | Sugar: 10g | Vitamin A: 80IU | Vitamin C: 2mg | Calcium: 34mg | Iron: 1mg
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