This Healthy Banana Oatmeal Bread is the best for weight loss #shorts
Just 1 egg, oats,banana and oats a healthy meal! fat free food | Comida saudavel com aveia e ovos
#ASMR #healthyfood #Oatsandeggs
- Title: Just 1 egg, oats,banana and a healthy meal is ready!fat free food | Comida saudavel com aveia e ovos
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** INGREDIENTS:
100g Oatmeal
125 ml milk
1 banana
1 egg
1 tbsp sugar
1/4 cup wheat flour
cooking oil
AINEOSAT:
100 g Kaurapuuroa
125 ml maitoa
1 banaani
1 muna
1 rkl sokeria
1/4 kuppia vehnäjauhoja
ruokaöljy
INGREDIENTE:
100g de aveia
125 ml de leite
1 banana
1 ovo
1 colher de sopa de açúcar
1/4 xícara de farinha de trigo
óleo de cozinha
INGREDIENTE:
100 g de avena
125 ml de leche
1 plátano
1 huevo
1 cucharada de azúcar.
1/4 taza de harina de trigo
aceite de cocina
ZUTATEN:
100g Haferflocken
125 ml Milch
1 Banane
1 Ei
1 EL Zucker
1/4 Tasse Weizenmehl
Speiseöl
INGRÉDIENTS :
100g de flocons d'avoine
125 ml de lait
1 banane
1 oeuf
1 cuillère à soupe de sucre
1/4 tasse de farine de blé
huile de cuisson
INGREDIENTI:
100 g di farina d'avena
125 ml di latte
1 banana
1 uovo
1 cucchiaio di zucchero
1/4 tazza di farina di frumento
olio da cucina
INGREDIENSER:
100 g havregryn
125 ml mjölk
1 banan
1 ägg
1 msk socker
1/4 kopp vetemjöl
matlagningsolja
सामग्री:
100 ग्राम दलिया
125 मिली दूध
1 केला
1 अंडा
1 बड़ा चम्मच चीनी
1/4 कप गेहूं का आटा
खाना पकाने का तेल
INGREDIENTE:
100g oatmeal
125 ML ng gatas
1 saging
1 itlog
1 kutsarang asukal
1/4 tasa ng harina ng trigo
mantika
INGREDIENSER:
100 g havregryn
125 ml melk
1 banan
1 egg
1 ss sukker
1/4 kopp hvetemel
matolje
How To Make Healthy Rolled Oats Bread Recipe I No Flour, No Yeast Recipe
This time I'll show you how to make a healthy rolled oats bread recipe.
This homemade oat bread recipe doesn't need any flour, just old-fashioned rolled oats.
This oatmeal recipe is gluten-free (when buying gluten-free rolled oats ), with no flour or yeast.
#oatmealbread #healthybread #risingyeast
????????Recipe in grams - scroll down ????????????????????
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????This low-calorie savory oat bread is made simply from rolled gluten-free oats, which we grind into oatmeal flour, salt, olive oil, eggs, baking powder, and coconut sugar.
???? This recipe for oat bread makes one loaf of bread.
???? The result is an irresistible perfectly moist and healthy savory oat bread recipe.
???? Try out the recipe and comment, like???? & share???? !
#oatmealbread #healthybread #risingyeast
Ingredients for rolled oats bread recipe:
Hydration:
150 g Rolled oats (1 3/4 Cups )
150 g Hot water (150 ml )
For the dough:
150 g Rolled oats (1 3/4 C )
100 g Greek yogurt ( 1/2 C )
6 g Sea salt (1 tsp )
1 tbsp olive oil
2 medium Eggs
2 tsp Baking powder
1 tbsp coconut sugar
Nutrition Facts
Servings: 8
Amount per serving
Calories 187
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.1g 6%
Cholesterol 42mg 14%
Sodium 258mg 11%
Total Carbohydrate 27.5g 10%
Dietary Fiber 3.8g 14%
Total Sugars 2.3g
Protein 7.6g
Vitamin D 4mcg 19%
Calcium 41mg 3%
Iron 2mg 10%
Potassium 164mg 3%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
Look for more ???? :
????Buckwheat Bread With Walnuts -
????Spelt Bread -
????Cream cheese bread -
????No-knead Whole wheat bread -
???? 100% Rye Bread Recipe -
???? Butter Cinnamon Rolls -
v=tmjBa4ztFPM
???? Apple Cake Recipe -
????Homemade Spelt Garlic Mozzarella Bread -
#oatbreadrecipe #oatbreadrecipes #risingyeast
BANANA BREAD WITH OAT FLOUR | easy, healthy, moist recipe!
Learn how to make banana bread with oat flour! This is an easy, healthy, moist recipe that comes together quickly! This healthy banana loaf is made with ripe bananas, oat flour, coconut sugar, and vanilla, coconut oil, and eggs. I love to stir in chocolate chips - but nuts would work well too!
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Timestamps
0:00 Intro
0:18 Choose brown bananas
0:49 Getting started - pre-heat the oven and grease and line the loaf pan with parchment paper
1:55 Preparing the oat flour
3:11 Combining the dry ingredients
3:44 Mashing the bananas - adding the eggs
4:23 Eggwhite and vegetarian options
5:03 Finish adding the wet ingredients
5:27 Adding dry ingredients to the wet ingredients
5:36 Folding in the stir-ins
6:33 Pour mixture into loaf pan
6:44 Add extra stir-ins right over the top and pop into the oven for 50-55 minutes
7:15 Remove from oven, let sit, then enjoy!
7:46 Outro
OAT FLOUR BANANA BREAD RECIPE
1 1/2 cups oat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon cinnamon
1/2 cup coconut sugar
1.5 cup mashed bananas (about 2 large bananas or 265grams)
3 eggs
1/4 cup refined coconut oil, melted
2 teaspoons vanilla extract
1/3 cup semi-sweet chocolate chips
Preheat the oven to 350°F. Grease and line an 8”x4” loaf pan with parchment paper so the parchment overhangs the sides of the pan for easy removal once the cake is baked. Set aside.
In a large bowl, whisk together the oat flour, baking soda, baking powder, cinnamon, and coconut sugar.
In a separate large bowl, whisk together the mashed banana, eggs, melted coconut oil, oat milk, and vanilla extract.
Pour the liquid mixture into the dry ingredients and stir until just combined. Then, mix in ½ cup of chocolate chips.
Transfer the batter to the prepared baking pan and sprinkle with 2 tbsp chocolate chips. Bake in the center rack of the oven for 55-60 minutes or until a toothpick inserted into the center of the cake (not near a melted chocolate chip) comes out clean.
Transfer the loaf pan to a wire rack to cool for 10 minutes. Then, lift up the parchment paper overhang to carefully remove the bread from the pan allowing it to cool on the wire rack for another 20-30 minutes before slicing.
Serve warm, once slightly cooled, or at room temperature.
NOTES
Storing leftovers: This will stay fresh when covered at room temperature on the counter for up to about 2 days. To store for up to about 5 days, place slices in an airtight container or bag in the fridge. To enjoy warm slices, heat in the microwave for about 10-15 seconds or in a toaster oven for a short time.
Freezing: To store in the freezer, tightly wrap the whole loaf in plastic wrap, then place it in a resealable bag and freeze for up to 3 months. Thaw at room temperature, when you’re ready to enjoy it. You can also wrap individual slices in plastic wrap and store them in a resealable bag. Thaw slices at room temperature or microwave them for about 20-30 seconds.
NUTRITION
Serving: 1slice | Calories: 192kcal | Carbohydrates: 25g | Protein: 4g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 41mg | Sodium: 124mg | Potassium: 235mg | Fiber: 2g | Sugar: 10g | Vitamin A: 80IU | Vitamin C: 2mg | Calcium: 34mg | Iron: 1mg
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#bananabread #healthybananabread #bananabreadwithoatflour
BANANA OATMEAL COOKIES | just 3 ingredients!
These are the easiest (and most delicious) banana oatmeal cookies you'll ever make! They come together with just 3 ingredients and bake into an irresistibly chewy texture that'll make it hard to stop at one cookie. But that's okay - these cookies are practically healthy!
Banana oatmeal cookies make waking up in the morning much more enjoyable. You could even consider them a breakfast cookie, if you omit the chocolate chips or swap them with raisins or dried fruit. They're naturally gluten-free, dairy-free, and vegan. Plus, they'll give you a fun way to cook with oats aside from your oatmeal or overnight oats routine!
???? Printable Banana Oatmeal Cookie Recipe:
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► TIMESTAMPS:
00:00 Intro
00:18 Preheat oven and line baking sheet with parchment paper
00:27 Mash the bananas
01:01 Add the quick cooking rolled oats and stir
01:36 Add the chocolate chips and stir again
01:53 Scoop the cookie dough and place on baking sheet
02:50 Bake the banana oatmeal cookies
03:42 Taste test
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#bananaoatmealcookies #cookies #healthy
Air Fryer Baked Oatmeal | Baked Oatmeal Recipe
Air Fryer Baked Oatmeal | Baked Oatmeal Recipe
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#airfryerbakedoatmeal
#bakedoatmeal
#bakedoats
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Air Fryer Baked Oatmeal Recipe:
1 and 1/2 ripe Banana
1 egg
1/2 tsp vanilla extract
1/4 cup honey or maple syrup
3/4 cup milk
1.5 cups old fashioned oats
1 tsp baking powder
1/2 tsp ground cinnamon
1/4 tsp salt
3/4 cup mixed dried fruits and nuts (I use sliced almonds, dried cranberry and raisins)
Air Fryer Recipes:
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Air Fryer Desserts Recipe:
Air Fryer Egg Toast:
Air Fryer Egg Frittata:
Air Fryer Moist Banana Bread:
Air Fryer Apple Crisp:
Air Fryer Cauliflower:
Air Fryer Egg Omelette:
Air Fryer Salmon:
Air Fryer Banana Muffins:
Air Fryer Mini Cheesecake:
Air Fryer Mini Quiche:
Air Fryer Ham Cheese and Egg Cups:
Air Fryer Mini Apple Pies:
Air Fryer Strawberry Cream Cheese Hand Pies:
Air Fryer Biscuit Bombs:
Air Fryer Cheese Bombs:
Air Fryer Garlic Knots:
Air Fryer Cream Cheese Danish:
Air Fryer Roasted Parmesan Potatoes:
Air Fryer Pineapple Rings:
Air Fryer Cinnamon Sugar Butternut Squash:
Air Fryer Sweet Potato:
Air Fryer Chocolate Cake:
Air Fryer Buffalo Chicken Bombs:
Air Fryer Crescent Rolls:
Air Fryer Garlic Bread:
Air Fryer Egg Ham and Cheese Toast:
Air Fryer Flamin' Hot Cheetos Grilled Cheese Sandwich:
Air Fryer Donuts:
Air Fryer Egg Bites:
Air Fryer Kebab:
Air Fryer Stuffed Jalapenos:
Air Fryer Half Chicken:
*Note: I am using Kitchen Academy air fryer with a rated power of 1700W. Every air fryer does vary so adjust cooking time or temp if needed.
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#oatmeal
#oatmealrecipe
#oats
#oatrecipes
#howtomakebakedoatmeal