How To make Backpack Banana Bran Muffins
2 ea RIPE DOLE BANANAS, PEELED
1 c brAN CEREAL, NOT FLAKES!
1/4 c MILK
2 ea EGGS
1 c brOWN SUGAR
1/2 c BUTTER OR MARGARINE, MELTED
1 t VANILLA
1 1/4 c FLOUR
2 ts BAKING POWDER
1 t GROUND CINNAMON
1/2 ts SALT
PUREE BANANAS IN BLENDER TO EQUAL 1 1/4 CUPS. IN A SMALL BOWL, MIX brAN AND MILK TO SOFTEN SLIGHTLY. ADD CEREAL MIXTURE TO BLENDER ALONG WITH EGGS, SUGAR, BUTTER AND VANILLA. BLEND AND STIR UNTIL WELL MIXED. IN A LARGE BOWL, COMBINE REMAINING INGREDIENTS. POUR IN BANANA MIXTURE. STIR UNTIL JUST BLENDED. POUR INTO GREASED 2 1/2 INCH MUFFINS CUPS. BAKE AT 350 DEG F. FOR 25 TO 30 MINUTES. REMOVE FROM PAN AS SOON AS DONE COOL ON WIRE RACK OR EAT WARM.
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Oat Bran Muffins Recipe | Show Me The Curry
Everyone can use a little more fiber in their diets but fiber doesn't have to be thick and yucky. Meet fiber in the form of a delicious Oat Bran Muffin! Just one of these healthy muffins is a great way to start your morning as well as get your daily dose of fiber. Try this yummy breakfast recipe today!
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How to Make Banana Crumb Muffins | Allrecipes.com
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Bran Muffins with Molasses
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Bran Muffins
1/4 cup butter
1/2 cup packed brown sugar
1/4 cup molasses
2 eggs
1 cup milk
1 cup flour
1-1/2 tsp baking powder
1/2 tsp baking soda
3/4 tsp salt
1-1/2 cups wheat bran
1/2 cup raisins (optional)
400 F, 18-20 minutes
Professional Baker Teaches You How To Make BRAN MUFFINS!
Anna bakes these easy muffins are a fantastic and healthy snack.
Click on SHOW MORE for recipe ingredients and guide.
INGREDIENTS
1 ⅔ cups (250 g) all-purpose flour
¾ cup (75 g) oat bran
¾ cup (50 g) wheat bran
1 Tbsp (9 g) baking powder
1 tsp (5 g) baking soda
½ tsp (1.5 g) ground cinnamon
¼ tsp (0.75 g) ground nutmeg
1 cup (250 mL) applesauce
½ cup (125 mL) maple syrup
¼ cup (60 mL) vegetable oil
2 large eggs
1 cup (150 g) raisins
DIRECTIONS
1. Preheat the oven to 375 ºF (190 ºC). Line mini muffin tins with paper liners.
2. In a large mixing bowl, stir together the flour, oat bran, wheat bran, baking powder, baking soda, cinnamon and nutmeg.
3. In a separate bowl, whisk together the applesauce, maple syrup, oil and eggs. Add this to the flour mixture and stir until evenly blended. Stir in the raisins. Scoop or spoon the batter into the prepared mini muffin tins and bake for about 12-14 minutes, until a tester inserted in the centre comes out clean. Cool the muffins in the tin for 10 minutes, then turn them out to cool completely.
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Bran Muffin Recipe
Nutritional Breakfast Muffin made with All-Bran Cereal!
Recipe Below
Mix 1 cup of boiling water with 1 cup of All-Bran cereal.
Add 2 eggs, 1 cup sugar, 1/2 cup oil, and 2 cups Buttermilk/Regular milk/ Almond Milk to the hot bran and mix together.
Next add 2.5 cups of flour, 2.5 teaspoons baking soda, and 1/2 teaspoon salt and mix together.
Finally, add 2 cups All-Bran cereal and mix together.
Preheat the oven to 400 degrees Fahrenheit and bake the muffins for 20 minutes.
Enjoy!
High Protein Muffins 3 Ways
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