Save Time in Your Mornings with this Easy Breakfast Meal Prep | Apple Pie Baked Oatmeal
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INGREDIENTS
3 cups (240 g) old fashioned oats
2 scoops (60 g) vanilla protein powder
1 tsp (4 g) baking powder
4 medium (600 g) apples peeled
¼ cup (48 g) brown sugar
1 tbsp (8 g) cinnamon
2 tbsp (28 g) butter
2 eggs
2 cups (480 g) skim milk
5 tbsp (60 g) vanilla Greek yogurt optional for frosting
INSTRUCTIONS
FOR THE APPLES
1. Wash and peel the apples. Cut them in half and remove the cores. Cut them into thin slices.
2. Heat a large skillet over medium heat. Add 1 tbsp of butter and then add the apples.
3. Sprinkle the cinnamon and brown sugar over the top. Cook until the sugar has reduced and the apples have become soft.
FOR THE OATMEAL BAKE
4. Preheat your oven to 375°F.
5. In a large bowl, mix together the oats, protein powder, and baking powder.
6. In a separate bowl, whisk together the eggs, milk, and 1 tbsp of melted butter. Pour over the top of the apples and oats and mix.
7. Spray a 13x9 pan with oil and add the oat mixture and apples.
8. Bake for 30-35 minutes.
PLATING
9. This recipe makes 6 servings. Cut the oatmeal into 6 equal pieces. You can use vanilla greek yogurt as a frosting if you wish.
NUTRITION
Calories: 361kcal | Carbohydrates: 52g | Protein: 18g | Fat: 9g
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Apple Crumble Breakfast Bars | Easy Meal Prep Breakfast
When you can meal prep breakfast AND keep your kids occupied in the kitchen, we call that a win-win! These Apple Crumble Breakfast Bars with Autumn Glory apples check all the boxes - easy to make, packed with fresh fruit and kid-friendly. They’re perfect to grab and go for breakfast, to pack in lunchboxes or even enjoy as dessert (we won’t tell if you top with yogurt or ice cream!)
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Gordon Ramsay's Granola Recipe
A deliciously simple way to start off any morning.
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Energy Bar Recipe - Weight Loss High Protein Bars - Dry Fruits Oats Granola Bars | Skinny Recipes
energy bar recipe, protein bar recipe for weight loss, high protein dry fruit energy bars, oats recipes for weight loss, this is an ideal sugar-free healthy snack made which can be an ideal snack after a workout or as a quick snack. this recipe is made with the combination of oats, nuts, and dry fruits. No added sugar or oil is used in this healthy protein bars.
Ingredients:
1 cup oats, 1/2 cup almonds, 1/2 cup peanuts, 2 tbsp flaxseeds, 3 tbsp pumpkin seeds, 3 tbsp sunflower seeds, 3 tbsp sesame seeds, 3 tbsp black sesame seeds, 15 medjool dates, 1/2 cup raisins, 1/2 cup peanut butter, salt as needed, 2 tsp vanilla extract
Peanut butter recipe:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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