How To make Wheat Germ Crunch Muffins
1 1/2 c Flour; all-purpose
1/2 c Wheat germ
1/2 c Sugar
1 tb Baking powder
1/2 ts Salt (optional)
1 c Milk
1/4 c Margarine
2 Egg whites; or 1 egg
2 tb Wheat germ
Heat oven to 400 degrees F. Line 12 medium muffin cups with paper baking cups or spray the bottoms with non-stick cooking spray. Combine the first 5 ingredients; mix well. Add the combined milk, melted margarine and egg; mix just until the dry ingredients are moistened. Fill the muffin cups 2/3 full. Sprinkle with wheat germ. Bake for 20 to 22 minutes or until a wooden pick inserted in the center comes out clean. Serve warm. Nutritional Information: per muffin: 150 calories, 4g fat, 0mg chol, 1g fiber, 140mg sodium
Variations: Apple Cinnamon Muffins: Add 3/4 cup finely-chopped apple and 1 tsp cinnamon to the dry ingredients. Jam-filled Muffins: Fill the muffin cups 1/2 full with batter. Spoon 1 tsp jam (any flavor) into the center of each muffin; top with the
remaining batter. Dried Fruit Muffins: Add 1/2 cup of any one of the following dried fruits to the dry ingredients: raisins, cherries, blueberries, cranberries, chopped dates or diced dried mixed fruits. Berry Good Muffins: Add 3/4 cup fresh or frozen berries (do not thaw) and 3/4 tsp grated lemon peel to the dry ingredients. ** American Health -- November 1995 **
How To make Wheat Germ Crunch Muffins's Videos
Foods with high protein - Wheat Germ
So i've done a bit of research here and there looking for foods that have high protein in little amounts. With that said, turns out that this guy here is actually loaded with protein.
Orange Cranberry Wheat Germ Loaf | Sanjeev Kapoor Khazana
Click to Subscribe:
Cookware by :
Facebook :
Twitter :
Easy vegan Peanut Cookies, Wheat germ cookies
Sweet, nutty, crunchy healthy cookies. Easy to make with ingredients that should be in your pantry.
The BASIC White Loaf Recipe with Wheat Germ | Julia Rothman Books
.....????????Click Here ????????......
#whitebread #whitebreadrecipe #10kidsandagarage
I want to share with you how to make a basic white loaf of bread using wheat germ.
You will need:
Two cups of warm water
1 tablespoon of dry active yeast
2 tablespoons of honey
LET SIT FOR 10 MIN
MIX IN THE REST OF THE INGREDIENTS
5-6 cups of flour
2 teaspoon salt
2 tablespoons raw wheat germ
1/2 cup nonfat dry milk
Let rise for an hour and punch down
let rest for 10 min
knead into a ball and cut it into two separate balls
roll into bread loafs
Let rise for an hour
Cook at 375 for 25-30 min
Shower Caps for bread making:
Julia Rothman Books: Check this out!
➡️Amazon Store Front:
➡️My Merch:
✅Try Walmart+ and get $20 off your next order:
➡️Young Living (Essential oils):
????If you would like to Buy me Coffee:
➡️About 10kidsandagarage:
HI! I’m Stephanie! I’m a mom of 10! 8 boys and 2 Girls. (Twin mom) Grandma of 3 cute granddaughters. I share what it’s like raising a family of 12 in a garage! (Pole Building) I love to share our journey of growing our little homestead, raising animals, growing our own food, teaching my kids from home, and more!
So if you like any of that, I would like you to consider SUBSCRIBING!
Please grab a cup of coffee, sit, relax and enjoy My Channel!
????I Love having you here!
Disclaimer: I might make a small commission from the sales from the links above
➡️????MAIL US SOMETHING HERE
10kidsandagarage Family
P.O. Box 189
Whitelaw, WI 54247
Follow me on Instagram:
Check out my Blog here ➡️
Let’s talk Business! Email: 10kidsandagarage@gmail.com
Music From: