-FHMN87A 2 cup Flour 1 cup Toasted wheat germ 3/4 cup Shortening 1/2 cup Sugar 1 Egg 1 teaspoon Grated orange rind 1 teaspoon Vanilla 1/2 teaspoon Salt Combine all ingredients in mixing bowl.Mix at low speed until well mixed. Chill dough. Roll into 1-inch balls. Roll in wheat germ. Place on cookie sheet and bake at 350 F. for 12 to 15 minutes. Each 2 cookie serving exchange of 1 bread and 1 fat. Calories per 2 cookie serving = 109, cho 12, pro 2, fat 6. Each 2 cookie serving has approxiametly 3/4 teaspoon of sugar equal to 13 calories of sugar. From ADA Family Cookbook.
How To make Wheat Germ Gems's Videos
9 AMAZING BENEFITS OF WHEAT GERM | HEALTH BENEFITS OF WHEAT GERM
9 AMAZING BENEFITS OF WHEAT GERM | HEALTH BENEFITS OF WHEAT GERM Wheat germ is an element of a wheat kernel and is responsible for serving to the plant reproduce and spawn new wheat. Though it’s far from most processed wheat merchandise, it's a major nutritionary part of whole grain wheat. Wheat Germ health benefits provide an excellent variety of nutritional values which may assist you to maintain a healthy lifestyle. for more organic health tips Subscribe here :
Honey & Wheat Germ Oil for Skin Care : Face & Skin Care Help
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Honey and wheat germ oil have a number of great skin care properties that are more than worth exploring. Find out about honey and wheat germ oil for skin care with help from one of the leading authorities on non-invasive and non-surgical cosmetic and dermatological treatments and procedures in this free video clip.
Expert: Tabasum Mir Filmmaker: Brandon Somerton
Series Description: Face and skin care is often about using the products that are right for the individual. Get tips on skin care with help from one of the leading authorities on non-invasive and non-surgical cosmetic and dermatological treatments and procedures in this free video series.
Spring and Wheat Germ Milkshake
In this video, Patricia demonstrates how to make Spring and Wheat Germ Milkshake. I love making healthy recipes. And this is one of them. I use wheat germ a lot, because it has 23 nutrients and a high concentration of carbohydrates and protein. I have it in baking, cereals, oatmeal or even in yogurt. I´ve used bananas and strawberries, now in season, but you can use any fruit like you like. Always it´s better, with fruits in season.
Spring and Wheat Germ Milkshake
Ingredients: ( for 2 serves)
1 large banana Handful of strawberries ½ fresh lemon juice 1 plain yogurt, Greek yogurt it´s great because it is higher in proteins 1 cup almond milk or cow skim milk 2 tablespoons honey 1 tablespoon wheat germ
Put all the ingredients in a blender. Purée them until you get a smooth milkshake. Drink at once.
How My Father Used to Open Wheat Germ
I remember him doing this when I was younger--
How To Consume Raw Wheat Germ|Explained Step By Step
How to Consume Raw Wheat Germ.
Stage One Sprinkle it on the top of the cereal. Raw wheat germ alone is a touch bland, so combine it with your preferred cereal. It'll then add crunchy texture and supply nutrients without you realizing you€™re eating it.
Stage Two Increase smoothies. Help make your own smoothie making use of your favorite fruits. Then add ice for a thicker, more filling texture. Add wheat germ and blend well.
Stage Three Use being an frozen treats topping. Rather of sprinkling crumbled cookies or choc chips on the top of the frozen treats, use raw wheat germ. It'll supply the same crunchiness factor but additionally add fiber and nutrients.
Stage Four Help make your own chocolate. The recipe site Just Eat Raw recommends mixing raw wheat germ, ground nuts, honey and raisins. Then add oil and a few brewers€™ yeast after roll the Combine into balls. Cool within the refrigerator after function as chocolate or dessert.
DISCLAIMER: All views expressed here are based on professionals in various health fields and popular health shows. The videos information I owe it to my mentors and seniors whom i worked ,interacted with.