How To make Wheat Germ Gems
-FHMN87A 2 cup Flour
1 cup Toasted wheat germ
3/4 cup Shortening
1/2 cup Sugar
1 Egg
1 teaspoon Grated orange rind
1 teaspoon Vanilla
1/2 teaspoon Salt
Combine all ingredients in mixing bowl.Mix at low speed until well mixed. Chill dough. Roll into 1-inch balls. Roll in wheat germ. Place on cookie sheet and bake at 350 F. for 12 to 15 minutes. Each 2 cookie serving exchange of 1 bread and 1 fat. Calories per 2 cookie serving = 109, cho 12, pro 2, fat 6. Each 2 cookie serving has approxiametly 3/4 teaspoon of sugar equal to 13 calories of sugar. From ADA Family Cookbook.
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THOUSANDS OF POSITIVE TESTIMONIALS, TONS OF PEOPLE REPORTING THIS IS WORKING! DAILY WE ARE SEEING PEOPLE GETTING BENEFIT FROM THIS. GLAD TO HEAR THAT. PLEASE TRY IF YOU HAVE NOT ALREADY TRIED THIS!!
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NOTE: TURMERIC won't stain natural teeth. If it stains, it is temporary and goes away in a couple of hours. If having crowns/caps please avoid turmeric
Holding position of the brush is important. You just hold with two or 3 fingers and start brushing with gentle circular motion. Holding with 2 fingers automatically reduces the pressure you put on the teeth. Use little circular motion for front teeth and back forth motion for back teeth. Do this step in the morning.
At night time, avoid brushing, but follow this remedy.
1. Rinse off your mouth. Take 1 tablespoon or little more of water and toss in a pinch of Himalayan pink salt. Now rinse off your mouth with this. This will flush out your mouth and prepares it for next step.
2. Step 2 is Oil pulling with Ayurvedic solution.
Take 2 tea spoons of sesame oil in a mortar & pestle system. Toss in a little over half tea spoon of Cloves into it. Now crush it gently. Clove and sesame oil combination works efficiently for all teeth and gum diseases. Now strain this oil. You can make this sesame clove oil in large amount and store it.
Now, mix 1 tea spoon of this with 1 tablespoon water.
Do oil pulling with this solution for 1 minute in the beginning. Over the days you can do oil pulling for 3 to 5 minutes also. It’s basically swishing this solution, b/w gums and teeth quickly. Oil pulling is an ancient Ayurveda remedy that works like miracle for all teeth and gum diseases. This helps in clearing off plaque, bacteria and prevents diseases like gingivitis. Not only that, it heals the receding gums and helps them to recover and grow quickly. Once we are done, spit it out.
3. Step 3 is applying Turmeric Gel
Take ½ teaspoon of turmeric. Add equal amount of water, to make it thick paste like this. With the help of fingers, just gently apply this on your gums and teeth going in circular motion. Wait for 1 minute and rinse off your mouth with fresh water. Turmeric has anti-bacterial and anti-inflammatory properties that can heal gum infections and tooth decay.
You should not eat anything 1 hour before or after this remedy. This remedy not only prevents receding gums, but also treats sensitive teeth and provides teeth whitening.
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