Vegetable Jalfrezi with Garlic Rice | Veg Jalfrezi Recipe | Jalfrezi Recipe | SooperChef
Already tired of meat? Here is Vegetable Jalfrezi for a change. Tempting Vegetable Jalfrezi Recipe is healthy and a best combo with Garlic Rice. Try out this pleasing to taste buds Veg Jalfrezi Recipe and share your thoughts with us.
#VegetableJalfreziRecipe #GarlicRice #SooperChef
Vegetable Jalfrezi Recipe in English:
Ingredients for paste:
2-3 tbsp Oil
1 tsp Cumin seeds
1 tbsp Ginger (sliced)
1 tbsp Garlic (chopped)
1 cup Onion
4-5 Green chilies
6-7 Cashew nuts
Ingredients for jalfrezi:
1/2 cup Oil
2 cup Tomato puree
1 cup Prepared paste
1/2 tsp Turmeric
Salt to taste
2 tsp Red chili powder
1 tsp Coriander powder
1 tsp Cumin powder
1 tsp Garam masala
1 ½ tsp Black pepper
2 tbsp Soya sauce
1 tbsp Hot sauce
2 tbsp Vinegar
Ketchup as required
2-3 tbsp Cream
Carrots as required (thin sliced)
Capsicum as required (thin sliced)
Baby corn as required
Fresh beans as required
Cauliflower as required
Green chilies as required
Coriander for garnish
Ingredients for rice:
1 tbsp Butter
1 tsp Garlic (minced)
1 cup Rice (boiled)
1 tsp Black pepper
Salt to taste
Directions for paste:
In a pan heat oil, sauté cumin seeds, ginger, garlic, onion, green chilies and cashew nuts.
Cook for 2 to 3 minutes until onion are translucent and cashew nut changes color.
In a chopper blend all these ingredients well, make a fine paste and set aside.
Directions for jalfrezi:
Heat oil in another pan, add prepared paste and cook for 1 to 2 minutes.
Add turmeric, salt, red chili powder, coriander powder, cumin powder, black pepper, garam masala and mix well.
Then add tomato puree and cook for 2 to 3 minutes.
Now add all the veggies and mix it well.
Then add soya sauce, vinegar, ketchup, cream, hot sauce and cook a bit.
Then sprinkle coriander on top and it’s ready to serve.
Directions for rice:
In a pan melt butter, add garlic and sauté until golden brown.
Now add boiled rice and mix it well.
Add black pepper, salt, cover the lid and let it simmer for 5 to 6 minutes.
Serve with vegetable jalfrezi.
Preparation time: 10 minutes
Cooking time: 20 minutes
Serving: 4-5
ویجیٹیبل جلفریزی ریسپی
پیسٹ کے اجزاء:
کھانے کا تیل 2-3کھانے کے چمچ
ذیرہ 1چائے کا چمچ
ادرک 1کھانے کا چمچ
لہسن 1کھانے کا چمچ
پیاز 1کپ
سبز مرچیں 4-5عدد
کاجو 6-7عدد
جلفریزی اجزاء:
پسے ہوئے ٹماٹر 2کپ
تیار کی ہوئی پیسٹ 1کپ
ہلدی آدھا چائے کا چمچ
نمک حسبِ ذائقہ
لال مرچ پاؤڈر 2چائے کے چمچ
دھنیا پاؤڈر 1چائے کا چمچ
ذیرہ پاؤڈر 1چائے کا چمچ
گرم مصالحہ 1چائے کا چمچ
کالی مرچ 1اور آدھا چائے کا چمچ
سویا سا س 2کھانے کے چمچ
ہاٹ ساس 1کھانے کا چمچ
سرکہ 2کھانے کے چمچ
کیچپ حسبِ ضرورت
کریم 2-3کھانے کے چمچ
گاجریں حسبِ ضرورت
شملا مرچ حسبِ ضرورت
پھلیاں حسبِ ضرورت
گوبھی حسبِ ضرورت
سبز مرچیں حسبِ ضرورت
دھنیا گارنش کے لئے
چاول بنانے کے اجزاء:
مکھن 1کھانے کا چمچ
لہسن 1چائے کا چمچ
چاول 1کپ
کالی مرچ 1چائے کا چمچ
نمک حسبِ ذائقہ
پیسٹ ترکیب:
ایک پین میں کھانے کا تیل گرم کر کے اس میں ذیرہ، ادرک،لہسن، پیاز، سبز مرچیں اور کاجو ڈال کر دو سے تین منٹ پکا لیں۔
اب ایک چوپر میں ان تمام اجزا کو بلینڈ کر لیں اور پیسٹ بنا کر سائیڈ پر رکھ دیں۔
جلفریزی ترکیب:
ایک پین میں کھانے کا تیل گرم کر کے اس میں تیار کی ہوئی پیسٹ ڈالیں اور ایک سے دو منٹ پکائیں۔
اب اس میں ہلدی، نمک، لال مرچ پاؤڈر، دھنیا پاؤڈر، ذیرہ پاؤڈر، کالی مرچ اور گرم مصالحہ ڈال کر اچھی طرح مکس کریں۔
پھر اس میں پسے ہوئے ٹماٹر ڈال کر دو سے تین منٹ تک پکائیں۔
اب اس میں تمام سبزیاں ڈال کر اچھی طرح مکس کریں۔
پھر اس میں سویا ساس، سرکہ، کیچپ، کریم اور ہاٹ ساس ڈال کر تھوڑا سا پکائیں۔
اب اس پر دھنیا چھڑک کر سرو کریں۔
چاول بنانے کی ترکیب:
ایک پین میں مکھن پگھلا کر اس میں لہسن ڈالیں اور گولڈن براؤن ہونے تک پکائیں۔
اب اس میں ابلے ہوئے چاول ڈال کر اچھی طرح مکس کریں۔
پھر اس میں کالی مرچ اور نمک ڈال کر ڈھکن سے ڈھانپ کر پانچ سے چھ منٹ کے لئے دم پر رکھ دیں۔
تیار کی ہوئی جلفریزی کے ساتھ سرو کریں۔
تیاری کا وقت: 10منٹ
پکانے کا وقت: 20منٹ
افراد: 4-5
Veg Jalfrezi Recipe| वेज जालफ्रेजी| Restaurant Style Vegetable Jalfrezi| Mix Vegetable Sabzi Recipe
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Veg Jalfrezi | Restaurant Style Recipe | होटल जैसी वेज जालफ्रेज़ी | Chef Sanjyot Keer
Full written Recipe for Veg Jalfrezi
Prep time: 20 minutes
Cooking time: 20 minutes
Serves: 4-5 people
Ingredients:
Masala
• OIL | तेल 2-3 TBSP
• RED CHILLI | लाल मिर्च 2 NOS.
• CUMIN SEEDS | जीरा 1/2 TSP
• ONIONS | प्याज़ 2 MEDIUM SIZED. (CHOPPED)
• GREEN CHILLI | हरी मिर्च 1 NO. (CHOPPED)
• GINGER GARLIC PASTE | अदरक लेहसुन की पेस्ट 1 TBSP
• POWDERED SPICES
1. TURMERIC POWDER | हल्दी पाउडर 1/4 TSP
2. KASHMIRI RED CHILLI POWDER | कश्मीरी लाल मिर्च पाउडर 2 TSP
3. CORIANDER POWDER | धनिया पाउडर 1 TBSP
4. SPICY RED CHILLI POWDER | तीखी लाल मिर्च पाउडर 1 TSP
• TOMATO PUREE | टमाटर की प्यूरी OF 3 TOMATOES
• SALT | नमक TO TASTE
• HOT WATER | गरम पानी AS REQUIRED
• KETCHUP | कैचअप 2 TBSP
Tossing Veggies & Final Cooking
• OIL | तेल 1 TBSP
• CUMIN SEEDS | जीरा 1/2 TSP
• CAULIFLOWER | फूलगोभी 1/3 CUP (BLANCHED)
• HOT WATER | गरम पानी AS REQUIRED
• CARROT | गाजर 1/3 CUP (JULIENNE)
• FRENCH BEANS | फ्रेंच बीन्स 1/3 CUP
• CAPSICUM | शिमला मिर्च 1/3 CUP (JULIENNE)
• YELLOW BELL PEPPER | पीली शिमला मिर्च 1/3 CUP (JULIENNE)
• RED BELL PEPPER | लाल शिमला मिर्च 1/3 CUP (JULIENNE)
• GREEN PEAS | हरा मटर 1/3 CUP
• CABBAGE | पत्ता गोभी 1/3 CUP (SHREDDED)
• POWDERED SPICES
1. TURMERIC POWDER | हल्दी पाउडर 1/4 TSP
2. KASHMIRI RED CHILLI POWDER | कश्मीरी लाल मिर्च पाउडर 1/2 TSP
3. GARAM MASALA | गरम मसाला A PINCH
4. CHAAT MASALA | चाट मसाला A PINCH
• KASURI METHI | कसूरी मेथी 1 TSP
• BUTTER | मक्खन 1 TBSP
• OIL | तेल 1-2 TSP
• ONION | प्याज़ 1 SMALL SIZED. (SLICED)
• TOMATO | टमाटर 1 SMALL SIZED. (SLICED)
• ROASTED KASURI METHI POWDER | भुनी हुई कसूरी मेथी का पाउडर A PINCH
• GARAM MASALA | गरम मसाला A PINCH
• FRESH CORIANDER हरा धनिया A HANDFUL (CHOPPED)
Method:
• To make the base masala set a wok over high heat, add oil once the wok gets hot & then let the oil heat up as well.
• Further add red chilli, cumin seeds, onions & green chillies, stir well & cook over medium flame until the onions turn golden brown.
• Add ginger garlic paste once the onions turn golden brown & cook for 1-2 minutes.
• Lower the flame & add all the powdered spices along with a splash of hot water, stir well & cook for 2-3 minutes over medium high flame.
• Further add tomato puree & salt, stir well & continue to cook until the masala thickens up & the oil separates, if the masala gets too dry then add a splash of hot water & continue to cook it, this process will take upto 10-12 minutes.
• Once the tomato puree has cooked add ketchup & stir well, switch off the flame at this stage & your base masala for jalfrezi is ready.
• Set a wok over high heat, add oil once the wok gets hot & then let the oil heat up as well.
• Further the add cumin seeds & cauliflower along with a splash of hot water, cover & cook over low flame for 2-3 minutes until the cauliflower is soft.
• Once the cauliflower is cooked, remove the lid, increase the flame to high & add carrot, french beans & all the remaining veggies except for sliced onions & tomatoes, stir the veggies well & toss over high flame briefly.
• Then lower the flame again & add all the powdered spices, kasuri methi & butter, stir well & toss for 2 minutes & transfer the tossed veggies into the masala.
• In the same wok add more oil & heat it up, then add the sliced onion & tomato, toss them over high flame for a minute then add them into the masala as well.
• Now switch on the flame, stir everything well & cook for 2-3 minutes then taste & adjust the seasoning as per your preference & add roasted kasuri methi powder, garam masala & fresh coriander, stir well.
• Your veg jalfrezi is ready, serve hot along with fresh tandoori roti / rumali roti / chapati.
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Chapters
Intro 0:00
Masala 1:03
Tossing Veggies & final cooking 3:48
Plating 6:20
Outro 6:59