how to make Tibetan Veg thenthuk (Non Veg thenthuk)(Handmade Noodle)
Dear friends,
Here i am going to show you how to make veg thenthuk as well as non veg thenthuk which is a very popular foods in Tibetan society. During the cold days we used to have thenthuk which will keep our body warm.
Ingredients
1: flour and Water
2: Radish and bok choy
3: some black pepper
4: some bone and ginger
5: 1 Onion 1/2 Sichuan pepper
6: 2cup water and some Salt.
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veg ingredient
1: Onion and Tomato
2: 1 Potato and bok choy
3: 1/2 soy sauce and 1/2 sesame oil
4: 2cup Water and Salt.
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Veg Thukpa Soup | Winter Special Recipe | ठंड के मौसम में बनाइए वेज थूकपा सूप | Chef Sanjyot Keer
Full written recipe for Veg Thukpa
Prep time: 20-25 minutes
Cooking time: 15-20 minutes
Serves: 3-4 people
Noodles
Ingredients:
• Noodles 1 packet (150g)
• Water For boiling
• Oil 1 tbsp
• Salt to taste
Method:
• Add water to a pot, set it on a high flame and bring it to boil, then break the noodles and add it to the boiling water and add salt to taste.
• Let the noodles cook in boiling water until they become soft boil, once it becomes soft switch off the flame and rest them for a while.
• Once you feel the noodles are ready or cooked enough use a sieve and strain the water.
• Drizzle some oil over the cooked noodles and mix well to coat the noodles with oil. Keep them aside to be served alter with the thukpa.
Thukpa
Ingredients:
• Oil 1 tbsp
• Ginger 1 inch chopped
• Lehsun (garlic) 1 tbsp chopped
• Hari mirchi (green chillies) 2-3 diagonally cut
• Fresh coriander stalk finely chopped
• Onions 1/3 cup sliced
• Tomatoes 1/3 cup sliced
• Powdered spices:
1. Turmeric (haldi) powder ¼ tsp
2. Red chilli powder 1 tsp
3. Jeera powder 1 tsp
4. Garam masala 1 tsp
5. Sichuan pepper corn powder 1 pinch
• Veg stock / Hot water 1 litre
• Carrots 1/3 cup julienned
• Red bell pepper 1/3 cup julienned
• Green capsicum 1/3 cup julienned
• Yellow bell pepper 1/3 cup julienned
• Mushroom 1/3 cup sliced
• Cabbage 1/3 cup shredded
• Soy sauce 2 tsp
• Salt to taste
• Black pepper powder 1 pinch
• Vinegar / Lime juice 1 tsp
• Fresh coriander small handful roughly chopped
• Fresh spring onion greens 1/3 cup chopped
Method:
• Set a wok on medium heat, let the wok heat nicely, lower the flame, add oil and heat it well.
• Further add ginger, garlic and green chillies, cook them on high flame for a few minutes.
• Then add the sliced onions and stir and cook for a minute on medium high flame until the onions become translucent.
• Further, add the tomatoes and cook on high flame for a minute.
• Now, add all the powdered spices and cook them on high flame for a minute.
• Add hot stock to the wok and bring it to a boil, once it starts to boil add all the vegetables, soy sauce, salt to taste and black pepper powder. Stir well and cook for 2-3 minutes. Remember to keep the crunchiness of the veggies so do not overcook them.
• Finish it by adding lemon juice, fresh coriander and fresh spring onion greens and stir once.
• Your thukpa soup is ready. Serve hot with cooked noodles and momo chutney.
Momo chutney
Ingredients:
• Tomatoes 3 medium sized
• Whole dry red chillies 15-16 nos
• Fresh Coriander small handful roughly chopped
• Spring Onions 3 tbsp
• Green chillies 3-4 nos
• Garlic 8-10 cloves
• Sugar 1 pinch
• Salt to taste
• Lemon juice 1 tsp
Method:
• In a large bowl, soak the dry red chillies in hot water for 1 hour.
• Set a grill on the stove and roast the tomatoes on an open flame and char the skin from all sides, remove the tomatoes and keep in a bowl, cover it with a lid and let the tomatoes rest for a while. Doing this step will help to remove the skin efficiently.
• Now take a tong, peel the skin of the tomatoes and cut them into 2 halves and keep it aside
• In a food processor or a mixer grinder, add the coriander leaves, and the remaining ingredients of the chutney, use pulse mode and grind into a semi coarse chutney, you can also choose to keep the texture of the chutney fine. Your spicy momo chutney is ready.
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सर्दियों में बनाओ गरमागरम सूप | Tibetan Veg Thukpa | Soup Recipes | Ajay Chopra
चलिए आज बनाते है हैं एक स्वादिष्ट Tibetan Thukpa Soup Recipe ! इस Video देखिए और सीखिए कैसे बनाएं मजेदार और Tasty soup, Noodle के साथ में!???????? #TibetanThukpa #ChefAjayChopra #DeliciousRecipes
#thukpa #soup #souprecipe #souprecipes #howtomakesoup #soupathome #chinesesoup #thukparecipe #vegthukpa #vegthukparecipes #recipesinhindi #ajaychoprarecipes
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Veg thukpa
Portion servings: 4-5 pax
Preparation time: 10 mins
Cooking time: 40 mins
Calories: 392 kcal per portion
Ingredients:
Noodles 3 packets
Water as required
Salt 1 tsp
Oil 1 tsp
For stock
Vegetable trimming
Water
Garlic 4-5 cloves
Oil 1 tsp
Mustard oil 1 tsp
Ginger chopped 1 tsp
Garlic chopped 1 tbsp
Green chilli chopped 1 tsp
Coriander stem chopped 1 tsp
Soya sauce 1 tbsp
Cabbage shredded 1 cup
Carrot juliennes ½ cup
Onion sliced ½ cup
Capsicum yellow juliennes ¼ cup
Capsicum red juliennes ¼ cup
Mushroom sliced ½ cup
Tomato slices ½ cup
Salt 1 tsp
Turmeric powder ½ tsp
Red chilli powder ½ tsp
Spring onion chopped ¼ cup
For tomato chutney:
Tomatoes 3 pcs
Dry red chillies boiled 10-12 pcs
Coriander ¼ cup
Green chilli 4-5 pcs
Garlic 7-8 cloves
Spring onion ¼ cup
Lemon 1 pc
Method:
Tomato Chutney Recipe:
Place tomatoes on a grill over a gas range and roast them until the skin chars.
Once done, remove the tomatoes from the grill and peel off the charred skin.
In a mixer jar, combine the roasted tomatoes with boiled red chilies, coriander, green chilli, garlic, spring onion greens, lemon juice, and a pinch of salt. Coarsely grind the ingredients to make the chutney.
Your tomato chutney is now ready to accompany the Thukpa.
Thukpa Recipe:
Start by boiling water in a large pot. Add salt, a dash of oil, and noodles. Cook until the noodles are tender.
Once the noodles are cooked, strain them, and set aside the strained water for later use. Drizzle a bit of oil over the noodles to prevent sticking.
In a pressure cooker, add vegetable trimmings, garlic, and water. Cook for 2 whistles to create a flavorful vegetable stock.
Heat a pan, add oil, mustard oil, and ginger. Sauté until fragrant.
Add chopped garlic and sauté until it turns golden brown.
Incorporate chopped green chilli, chopped coriander stems, and soy sauce. Sauté the mixture.
Add shredded cabbage, julienne carrots, sliced onions, red capsicum, and yellow capsicum. Continue sautéing.
Include sliced mushrooms and tomato julienne. Cook until they soften.
Season with salt, turmeric powder, red chilli powder, and chopped spring onions. Sauté further.
Strain the stock from the pressure cooker directly into the pan. Also, add the strained water from the boiled noodles and mix.
Bring the mixture to a boil, then cover the pan with a lid and let it simmer for 2-3 minutes. Your Thukpa stock is ready.
To serve, take a plate, place the boiled noodles, pour the Thukpa veggies and stock over them, and top it with sliced onions, chopped coriander, chopped spring onions, and tomato chutney.
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Intro: 0:00
Preparation: 0:31
Plating: 6:22
Tasting: 7:36
Outro: 7:55
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Ingredients of this recipe are:
1. Meat
2. Sichuan pepper
3. Salt
4. water
5. Tsampa
6. Coriander leaves
Disclaimer:
This cooking tutorials are only for educational purpose and there may have some variations from the original and local foods of respective regions. Here I am sharing my own version of recipes that I learned through different people and platforms.
Eat healthy and stay healthy.
Tibetan mokthuk /Easy Dumpling recipe/Soup dumplings/momo recipe/hot and Sour dumpling
Hi Friends Today I am going to show you how to make
Tibetan mokthuk easy way (Soup dumpling recipe)
Ingredients of the making of Mokthuk are as below.
1: Dumpling
2: Chill sauce
3: Sesame seed
4: Garlic and Coriander Leaves
5 2tbsp soy sauce
6: 2 tbsp Vinegar
7: 1 cube of butter.
Check out my other types of dumpling recipe
Click the below link.
#Dumplingsouprecipe #Tibetanmokthuk #Easydumplingrecipe
#tibetanfood #nepalifood #chinesefood