How To make Pumpkin Muffins
1 c Unbleached Flour, Sifted
2 t Baking Powder
1/4 t Salt
1/4 t Ground Cinnamon
1/4 c Vegetable Shortening
2/3 c Sugar
1 ea Large Egg
1/2 c Canned, Mashed Pumpkin
2 T Milk
Sift together flour, baking powder, salt and cinnamon; set aside. Cream together shortening and sugar in mixing bowl until ight and fluffy, using electric mixer at medium speed. Beat in egg. Combine pumpkin and milk in small bowl. Add dry ingredients alternately with pumpkin mixture to creamed mixture, stirring well after each addition. Spoon pagger into paper-lined 2 1/2-inch muffin-pan cups, filling 2/3rds full. Bake in 350 degree F. oven 20 minutes or until golden brown. Serve hot with butter and homemade jam.
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Whole egg 2(55g+- per egg)
Brown sugar 60g / 1/3cup
Pumpkin puree 160g / 1/3cup
Vanilla extract 1tsp
Melted butter 60g / 1/4cup
Cake flour 160g / 1,1/8cup
Baking powder 3g / 1tsp
Baking soda 1.5g / 1/2tsp
Cinnamon powder 4g / 2tsp
Sugar as needed
Muffins cup 6
Bake at 180°C / 350°F for 20-25 minutes
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#Muffin
Pumpkin Muffins
These soft and tender pumpkin muffins come together in just a few minutes and will stay soft for days! They're perfectly sweet, loaded with all your favorite fall spices, and of course lots of pumpkin flavor.
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PUMPKIN MUFFINS | healthy paleo muffin recipe
These Pumpkin Muffins are stuffed with cranberries and full of warm spices. They are definitely my favorite pumpkin muffin recipe to date and make for a cozy breakfast, snack or dessert.
Healthy pumpkin muffins are made with wholesome ingredients and are low carb, gluten-free, paleo and absolutely delicious. They require just 1 bowl and about 30 minutes. The ingredients list is also really simple, with the basics being coconut flour, maple syrup, eggs, pumpkin, pumpkin pie spice, coconut oil, and cranberries.
If you've been on the search for a healthy muffin recipe, I think you will really enjoy this recipe!
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PUMPKIN MUFFINS | healthy, paleo muffin recipe
6 eggs beaten
1/4 cup pumpkin purée
1/2 cup melted coconut oil
1 tsp. vanilla
1/4 cup maple syrup
1/2 cup coconut flour
1/2 tsp. salt
1/4 tsp. baking soda
1 tbsp. pumpkin pie spice
1/2 cup fresh cranberries
INSTRUCTIONS
Preheat oven to 350 degrees.
Whisk together the eggs, pumpkin, butter, vanilla extract, and maple syrup.
Add in coconut flour, sea salt, baking soda, and pumpkin pie spice and stir until everything is well combined. Gently fold in cranberries.
Divide batter into a 12-count muffin tin that is either lined with muffin cups or sprayed with cooking spray. Pop in the oven and bake for 35 minutes. Enjoy.
NOTES
I love serving these muffins toasted with a schmear of cream cheese on top. It makes for a delicious breakfast along side a cup of coffee.
NUTRITION
Serving: 1muffin | Calories: 156kcal | Carbohydrates: 9g | Protein: 4g | Fat: 12g | Saturated Fat: 9g | Cholesterol: 82mg | Sodium: 151mg | Potassium: 64mg | Fiber: 2g | Sugar: 5g | Vitamin A: 915IU | Vitamin C: 0.5mg | Calcium: 29mg | Iron: 0.8mg
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3 Delicious Autumn Muffin Recipes | Pumpkin Spice, Apple Walnut, Carrot Cake!
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