Tuscan-Style Flank Steak - Father's Day Grilled Steak Special!
Learn how to make a Tuscan-Style Flank Steak recipe! Visit for the ingredients! Plus, more info and over 700 additional original video recipes. I hope you enjoy this Tuscan-Style Flank Steak Father's Day Grilled Special!
Flank Steak Recipe | This Is The BEST Flank Steak Recipe!
In today's video we are talking about my favorite flank steak recipe, which is flank steak rolls on a pellet grill! If you have never cooked flank steak rolls you are in for a treat! This recipe is very easy and can be cooked even on a weeknight! These flank steak rolls are stuffed with Feta cheese, spinach, peppers, garlic, and onions, all rolled in a flank steak, smoked, and then seared on cast iron! Now, I love my cast iron insert on my Traeger Ranger, but you can very easily sear this on your pellet grill, or in a cast iron skillet when you're done! The flavors are absolutely amazing with this flank steak recipe and I highly recommend you give it a try! Complete recipe down below!
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| Ingredients |
-1 Flank Steak
-1/2 cup diced onions
-1/2 cup diced red pepper
-1/2 cup diced orange pepper
-1/2 cup Feta cheese
-1/2 cup spinach
-3 gloves chopped garlic
-Tailgaters BBQ Party Rub
| Instructions |
Prep:
1. Remove the flank steak from the packaging and trim any silver skin and fat. You can optionally trim it so it’s evenly shaped.
2. Butterfly the flank steak open like a book.
3. Once the flank steak is butterflied open, season with Tailgater's BBQ Party Rub.
4. Once the flank steak is seasoned, start evenly spreading out the filling over the flank starting with feta cheese, peppers, garlic, onion, and then spinach. Be sure to leave a 1/2” border so the filling doesn’t fall out when you roll it.
5. Once the fillings have been applied, begin tightly rolling the flank steak up. It is important to evenly and tightly roll the flank steak so it cooks evenly, and the fillings are distributed evenly.
6. Once the flank is rolled, secure it with butchers twine.
7. Once the flank is tied with butchers twine, season the outside of the flank steak with Tailgater's BBQ Party Rub.
| Cooking |
1. Set the temperature to 250º
2. Let the flank steak smoke until it reaches an internal temperature of 120º internally (about 45-60 minutes).
3. Once the flank steak has reached 120º internally, remove the flank steak to rest and turn your grill up as hot as it will go. For this recipe we strived to reach 450º-500º. You can also use a cast iron pan or insert in the grill at this point.
4. Once the grill is up to searing temp, sear the flank steak on all sides until a nice crust has developed.
5. After the flank has been seared, remove from the cooker and let rest for 10-15 minutes.
6. Once rested, slice the flank steak into medallions and serve immediately.
------The stuff I use:------
For this recipe:
-Tailgater's BBQ Party Rub (use code: ASHKICKIN to save 10%):
-Butcher's Twine:
-Traeger Ranger:
-Thermometer:
Other Stuff I use:
Thermometers:
-MEATER+ Wireless Thermometer:
-Thermoworks Smoke:
-Thermoworks Thermapen MK4:
Rubs and sauces:
--Tailgaters BBQ Party Rub (use code: ASHKICKIN and save 10%):
--Elk Creek Bar-B-Q Hog Knuckle:
-Lawry's seasoning::
-Diamond Crystal Kosher Salt:
-16 mesh black pepper:
-Killer Hogs Vinegar Sauce:
Miscellaneous Equipment:
-Dalstrong Quantum Series Santoku:
-Orange Sprayer:
-Cutting Boards (use code ASHKICKIN20 for 20% off):
-Cooking Racks:
-Disposable Cutting Boards:
-Finger Oven Mitts Pot Holders:
-Dalstrong Slicer:
-Fat Separator:
-A-MAZE-N Smoke Tube:
-GrillBlazer (use code: ASHKICKIN10 for 10% off):
-Cooling rack:
*Some of these links may be affiliate links, these just help support my channel at no extra cost to you*
#flanksteakrecipe #flanksteakrolls #rolledflanksteak #stuffedflanksteak #traeger #traegernation #grilledflanksteak #flanksteak
Dijon Flank Steak Recipe
Are you brave enough to get to the grill early this spring? This quick and delicious Certified Angus Beef ® flank steak with a Dijon mustard marinade is perfect to get out to the grill. No matter your skill level, you’ll love preparing and eating this steak. It’s flavorful, requires minimal prep work and is easy to grill.
Recipe:
INGREDIENTS:
Certified Angus Beef ® flank steak (1 1/2 to 2 pounds)
1/3 cup Dijon mustard
2 tablespoons olive oil
2 tablespoons champagne or white wine vinegar
2 tablespoons minced shallot
1 tablespoon minced garlic
2 teaspoons fresh thyme leaves
2 teaspoons coarse kosher salt
1 teaspoon fresh cracked pepper
~~ If it's not CERTIFIED, it's not the best. ~~
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How to Make Rolled Flank Steak [Episode 285]
This recipe of rolled flank steak is gorgeous and amazingly delicious. For a BBQ enthusiastic, this should be included in the collection of grilling best recipes.
Ingredients for up to 12 rolls:
3-1 pound each flank steaks
Blend together: 3 shallots; 1 cup parsley; 2 teaspoons salt; 6 garlic cloves; 2 teaspoons ground black pepper; 1 tablespoon olive oil
12 cooked ham thin slices or prosciutto
Sliced Provolone Cheese
12 Bamboo skewers (soak them in water for at least 30 minutes)
12 pieces kitchen twine, each about 12 inches long
1. Clean and spray with non-stick cooking spray the grill grates.
2. Preheat grill in high for at least 15 minutes.
3. Slice/butterfly horizontally each flank steak, leaving about ½ inch to hold them together. Cover with parchment paper or saran wrap, then with the mallet flatten the steak until an even thickness.
4. Spread the blended paste on each steak with a spoon or brush.
5. Place a piece of ham in on the steak.
6. Cover the ham with the cheese.
7. Roll each steak then tide a kitchen twine piece about two inches apart from each; each steak will take about four pieces.
8. Slice each steak in about four pieces between the kitchen twine. Each piece of steak should be about two inches wide.
9. Insert a skewer across each roll.
10. Place on the grill. Flip halfway through cooking. Each roll will take from 6 to 12 minutes to fully cook. The timing for cooking depends on how you like your meat. You can use a thermometer to determine how the steak is cooked. It is recommended:
125º to 130ºF for Medium rare
130º to 135ºF for Medium
Above 135º for well done
11. Remove from the grill; let the rolls rest for at least 5 minutes covered with aluminum foil.
12. Remove skewer and twine before serving.
BUEN PROVECHO!
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Cheesy Spinach Stuffed Flank Steak Rolls
Pan Grilled butterflied Flank Steak stuffed with spinach, garlic, and cheese. These delicious steak pinwheel rolls are tender and cheesy and make a delicious low-carb dinner!
RECIPE HERE:
Flank Steak Roulade Recipe With Sun Dried Tomatoes, Mushrooms & Garlic
Flank steak roulade is an elegant recipe you can easily put together in your own home kitchen & impress your family and friends! Join Eric from Simply Elegant Home Cooking to see just how easy it is to prepare this unique version of flank steak.
Ingredients:
-2 lb. flank steak, trimmed of any excess fat
-4 strips of pork bacon
-2 cups of baby spinach
-1/2 cup of chopped sun dried tomatoes
-1 cup of chopped cremini mushrooms (stems removed)
-5 cloves garlic
-Sea salt & cracked black pepper to taste
Directions:
-Set flank steak out a full hour before cooking time and allow it to come up to room temperature. Thoroughly blot dry on all sides with paper towels.
-Fry up the bacon, reserving the grease. Chop up into bacon bits.
-Chop up the garlic, spinach, mushroom, and sun dried tomatoes.
-Pound out the flank steak until it increases in surface area and becomes more uniform in thickness.
-Add generous amount of salt and pepper to both sides of the flank steak.
-Layer on the bacon, spinach, tomatoes, and mushrooms, leaving a half inch border on all edges.
-Role the steak lengthwise, and tie at 5-6 different points with kitchen twine.
-Sear the flank steak roulade in a large cast iron skillet on medium-high heat until all sides are deeply browned.
-Top the steak with garlic, and place into a 425 degree f oven for 20 minutes.
-Remove flank steak roulade from skillet and allow it to rest for 10 minutes before carving.
-Serve and enjoy!