Flank Steak Recipe | This Is The BEST Flank Steak Recipe!
In today's video we are talking about my favorite flank steak recipe, which is flank steak rolls on a pellet grill! If you have never cooked flank steak rolls you are in for a treat! This recipe is very easy and can be cooked even on a weeknight! These flank steak rolls are stuffed with Feta cheese, spinach, peppers, garlic, and onions, all rolled in a flank steak, smoked, and then seared on cast iron! Now, I love my cast iron insert on my Traeger Ranger, but you can very easily sear this on your pellet grill, or in a cast iron skillet when you're done! The flavors are absolutely amazing with this flank steak recipe and I highly recommend you give it a try! Complete recipe down below!
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| Ingredients |
-1 Flank Steak
-1/2 cup diced onions
-1/2 cup diced red pepper
-1/2 cup diced orange pepper
-1/2 cup Feta cheese
-1/2 cup spinach
-3 gloves chopped garlic
-Tailgaters BBQ Party Rub
| Instructions |
Prep:
1. Remove the flank steak from the packaging and trim any silver skin and fat. You can optionally trim it so it’s evenly shaped.
2. Butterfly the flank steak open like a book.
3. Once the flank steak is butterflied open, season with Tailgater's BBQ Party Rub.
4. Once the flank steak is seasoned, start evenly spreading out the filling over the flank starting with feta cheese, peppers, garlic, onion, and then spinach. Be sure to leave a 1/2” border so the filling doesn’t fall out when you roll it.
5. Once the fillings have been applied, begin tightly rolling the flank steak up. It is important to evenly and tightly roll the flank steak so it cooks evenly, and the fillings are distributed evenly.
6. Once the flank is rolled, secure it with butchers twine.
7. Once the flank is tied with butchers twine, season the outside of the flank steak with Tailgater's BBQ Party Rub.
| Cooking |
1. Set the temperature to 250º
2. Let the flank steak smoke until it reaches an internal temperature of 120º internally (about 45-60 minutes).
3. Once the flank steak has reached 120º internally, remove the flank steak to rest and turn your grill up as hot as it will go. For this recipe we strived to reach 450º-500º. You can also use a cast iron pan or insert in the grill at this point.
4. Once the grill is up to searing temp, sear the flank steak on all sides until a nice crust has developed.
5. After the flank has been seared, remove from the cooker and let rest for 10-15 minutes.
6. Once rested, slice the flank steak into medallions and serve immediately.
------The stuff I use:------
For this recipe:
-Tailgater's BBQ Party Rub (use code: ASHKICKIN to save 10%):
-Butcher's Twine:
-Traeger Ranger:
-Thermometer:
Other Stuff I use:
Thermometers:
-MEATER+ Wireless Thermometer:
-Thermoworks Smoke:
-Thermoworks Thermapen MK4:
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--Elk Creek Bar-B-Q Hog Knuckle:
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-Cooling rack:
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Grilled Stuffed Flank Steak
Flank steak stuffed with prosciutto, kalamata olives, and goat cheese, then grilled to perfection on the Weber Genesis II LX!
FULL RECIPE HERE:
Grilled Marinated Flank Steak Recipe - How to Cook Tender Flank Steak
This flank steak is flavorful, tender, juicy and very delicious. The marinade is so easy and has just a few ingredients which give the steak recipe incredible flavor.
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Ingredients for Grilled Flank Steak:
►2 lb flank steak
►4 Tbsp Tabasco Chipotle Sauce, plus more to serve
►1/3 bunch cilantro (about 1/2 cup loosely packed)
►1/3 cup green onion, chopped
►1/3 cup olive oil
►1/2 tsp black pepper
►1 Lime, cut into wedges to serve
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Epic Bourbon Flank Steak Recipe | SAM THE COOKING GUY 4K
Ok, there’s a little brown sugar, soy, mustard & pepper too. But this is maybe the simplest, most insanely delicious flank ever. So stop reading and start watching!!
00:00 Intro
00:23 Making the marinade
1:12 Marinating the steak
2:05 Grilling the steak
3:02 Resting
3:47 Cutting the steak
4:18 First Taste
5:18 Prepping the roll
5:41 Building
6:06 First Bite
6:28 Outro
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Tuscan-Style Flank Steak - Father's Day Grilled Steak Special!
Learn how to make a Tuscan-Style Flank Steak recipe! Visit for the ingredients! Plus, more info and over 700 additional original video recipes. I hope you enjoy this Tuscan-Style Flank Steak Father's Day Grilled Special!
Tender Flank Steak | Cast Iron Recipe by Lounging with Lenny
Flank steak cast iron. Today I will show you how to make flank steak in cast iron. This flank steak comes out tender, juicy and delicious. This is the best flank steak recipe for dinner that you and your family will love. Follow my step-by-step how to cook flank steak recipe and enjoy.
Flank Steak Ingredients:
1.5lb flank steak
2 garlic cloves
1 inch piece ginger
3 scallions
1/4 light soy sauce
1/4 up vegetable oil
1 tbsp rice vinegar
2 tbsp honey
black pepper
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Check out my other helpful food video recipes:
New York Strip Steak:
Steak Sandwich:
Steak Fajita:
Skirt Steak:
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