1 cup low-fat sour cream 2 tablespoons minced mint 2 tablespoons sugar 1/4 teaspoon cardamom 1 cup cubed cantaloupe 1 cup cubed honeydew melon 1 cup cubed watermelon Combine the first four ingredients in a small bowl and mix well. Add to the melon, toss lightly, and chill for several hours before serving. Exchanges: Fruit Exchange
1 Saturated Fat Exchange :
1/2 Calories
84 Calories from Fat :
30 Total Fat
3g Saturated Fat :
2g Cholesterol
13mg Sodium :
24mg Carbohydrate
13g Dietary Fiber :
1g Sugars
12g Protein :
1g http://www.diabetes.org/recipes/072099.asp From the recipe collection of Barb @ P K Description: "Recipe for Tuesday, 7/20/99" Source: "Flavorful Seasons Cookbook" Copyright: "Published October 1996" "3 cups"