Garlic Marinated Chicken
Searching for an easy, yet flavorful marinade for your summer grilling? Look no further. Just toss all of the spices in a bag and you’re set! This garlic marinated chicken will have you wanting to grill all days of the week.
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INGREDIENTS
• 3 lbs chicken thighs, boneless and skinless
• 1 1/4 cup olive oil
• ¾ cup white wine vinegar
• Spice World Garlic
3 tsp Spice World Ready-to-Use Minced Garlic or
3 tsp Spice World Squeezable Garlic or
6 garlic cloves Spice World Peeled Garlic, minced or
6 cloves Spice World Fresh Garlic, minced
• 2 tsp dried rosemary
• 2 Tbsp fresh parsley, minced
• 2 Tbsp sugar
• 1 tsp dried thyme
• 1 Tbsp fresh oregano, minced
• 1 Tbsp salt
• 2 tsp black pepper
• 1 tsp red pepper flakes
• 1 lemon, juice
INSTRUCTIONS
• In a large zip top bag, put in all the ingredients.
• Remove excess air and seal the bag tightly. Massage the mixture around to ensure all the chicken thighs are all coated with the marinade.
• Allow the chicken to marinate for at least 4 hours in the fridge.
• Preheat grill to medium-high heat, around 425 degrees F and grill chicken thighs for approximately 7 minutes on each side, or until the internal temperature of the thickest part of the thigh reaches 165 degrees F.
• Let the meat rest for 10 minutes and serve.
Crispy & Juicy Perfection: Ginger Garlic Chicken Wings Recipe for the Ultimate Flavour!
Full Recipe:
Two medicinal foods to have on hand are fresh ginger and garlic. These are two flavorful root plants with a wide range of culinary uses. There are so many flavours that you can add to this chicken dish but nothing beats these 2 simple main ingredients, freshly grated ginger and garlic. For that finger licking goodness, try this deep fried chicken wings marinated for at least 2 hrs or overnight in the fridge for that rich ginger and garlicky flavour.
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Ginger and Soy Sauce Marinated Chicken
Make a marinade out of the olive oil, soy sauce, water, basil, ginger and chili, by mixing everything together.
Put the pieces of chicken breast in the mix. Marinate for 2 hours.
Heat the vegetable oil in a cast-iron skillet to a high temperature. Fry the chicken pieces for 4-5 minutes on one side.
After you turn the chicken on the other side, add the baby carrots and the green beans in the skillet. Cook for 5 more minutes.
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Easy Ginger Chicken Recipe
Ingredients
Chicken - 200 gms
Curd - 1 cup
Ginger - Chopped 2 tsp
garlic chopped - 1 tsp
Red Chilli, Turmeric & Coriander powder
Chopped tomato - 1 cup
Marinate the chicken for an hour with curd and chopped ginger
In a sauce pan saute ginger & garlic.
Add marinated ginger and add Red Chilli, Turmeric & Coriander powder
cook fro 20 mins in low flame. garnish with sliced ginger sticks and green chilli
Ginger chicken is ready
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Audio credits : bensound.com
easy chicken marinade!
Easy chicken marinade ????
Marinade:
2 sliced jalapeño
1/3 cup extra virgin olive oil
2 tbs cumin
1 tbs smoked paprika
1 tsp oregano
4 cloves minced garlic
Zest of 1-2 limes
3 tbs lime juice
Big pinch of salt and pepper
This marinade will literally work amazing with Steak, chicken thighs or chicken breasts!
Add 2-3lbs of meat of choice to a gallon bag along with your marinade!
Let sit for at least 2-3 hours or overnight in the fridge!
These work amazing on the grill or even just as easy to cook up in a pan! I like the crispness an air fryer brings so I threw mine in at 390° for about 6 minutes, then flipped for another 6 or until internal temp hits about 160°
Avocado corn salsa: (that I can literally put on anything)!
1 cup cherry tomatoes quartered
1 roasted cobb of corn kernels
1 cubed avocado
1/2 cup minced onion
3/4 cup rinsed black beans
Big handful of chopped cilantro
2 limes juiced
Salt and pepper to taste
Makes 4 servings:
P: 4 Ch: 19 F: 6
Or approx 127 kcals per serving
I Love to throw all this on top of some rice! Such an easy dinner or healthy meal prep!
Those tortilla strips, I just sliced thin strips of flour tortillas and tossed in a little avocado oil, garlic powder, salt and pepper.
Then air fried for a couple minutes at 390°
#recipes #easymeals #easyrecipes #weightloss #cooking #mealideas #mealprep #dinnerideas #cookingdiy #food #fitspo #fitmeals #chicken #marinade #grilling #healthyrecipes #bodybuilding #foodprep
6 EASY CHICKEN MARINADES | amazing chicken breast recipe + freezer friendly meal prep
Using a chicken marinade is one of the best ways to give your chicken breast recipe some big flavor and maximum juiciness. From a bright Greek lemon marinade, to punchy honey mustard, and everything in between - here's everything you need to know about making (and using) the best chicken marinades!
While I'm all for dry rubs for a savory top coat, chicken marinades have their own benefits. They're great for locking in your favorite flavors, tenderizing the meat, and keeping it ultra juicy as it cooks. That's especially important for when you're cooking up chicken breasts - because we all know how easily they can dry out.
In addition to chicken breasts, these marinades can be used for chicken thighs (my favorite), or even chicken drumsticks, depending on what type of meal prep you've got going for the week. So if you need some fresh dinner ideas (aka chicken recipes for dinner), watch the video and head to the blog post below for more sides and pairing options.
???? Printable Chicken Marinade Recipes:
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► TIMESTAMPS:
00:00 Intro
00:38 How much chicken to marinate
00:48 How to make greek lemon chicken marinade
02:22 How to make cilantro lime chicken marinade
03:18 How to make honey mustard chicken marinade
04:15 How to make teriyaki chicken marinade
05:08 How to make fajita chicken marinade
05:51 How to make Italian chicken marinade
06:43 How to label Stasher Bags with markers for meal prep
07:59 How to bake (or grill) chicken after it's marinated
08:52 Store cooked chicken for easy meal prep
09:12 Taste test
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#chicken #chickenrecipe #chickenmarinade