How To make Ful Nabed (Egyptian Bean And Vegetable Soup)
Ingredients
1
cup
onions, chopped
2
each
garlic cloves, pressed
1/4
cup
olive oil
1
teaspoon
cumin seeds, ground
1 1/2
teaspoon
sweet hungarian paprika
1/4
teaspoon
cayenne
2
bay leaves
1
carrot, chopped
1
cup
tomatoes, fresh, chopped
3 1/2
cup
vegetable stock
2
cup
fava beans, canned or cooked
1/4
cup
parsley, fresh, chopped
3
tablespoon
lemon juice, fresh
1
salt and freshly ground black pepper to taste
1
mint leaves, fresh (optional)
Directions:
In a large soup pot saute the onions and garlic in the olive oil until the onions are translucent. Add the cumin, paprika, cayenne, bay leaves, and carrots and cook on medium heat for 5 minutes. Stir in the chopped tomatoes and vegetable stock and simmer until the carrots are tender, about 15 minutes. Finally, add the cooked fava beans and the parsley and lemon juice. Add salt and pepper to taste.
Ful Nabed can be served with Pita Bread and garnished with fresh mint leaves.
How To make Ful Nabed (Egyptian Bean And Vegetable Soup)'s Videos
oxtail casserole Egyptian recipe طاجن عكاوي
المقادير
عكاوي بصل. بطاطس. جزر.
التوابل
جوز الطيب. سافران ملح فلفل اسمر. توابل لحمه. معلقه قرفه. فلفل حار
ليمون مجفف ربع معلقة كركم
#عكاوي #طاجن
#oxtail #oxtail_recipe #oxtail_stew #egyptian_kitchen
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Bessara Soup | Healthy Vegan
VIDEO RECIPE! This vegan Moroccan soup is usually eaten for breakfast in Morocco.But this Bessara Soup we like to eat for lunch or dinner. You can also choose to add less water so that it becomes more like a dip just like humus, for example Great for dipping with your favourite veggies or to eat with bread. This soup is super healthy and very creamy and tasty We hope you like it.
Check out the full recipe
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Bessara Soep
VIDEO RECEPT! Deze vegan Marokkaanse soep wordt in Marokko meestal gegeten als ontbijt. Maar deze Bessara Soep eten wij graag tijdens de lunch of avondeten. Je kan er ook voor kiezen om minder water toe te voegen zodat het een dip wordt net als bijvoorbeeld humus. Lekker om je groenten in te dippen of om met brood te eten. Deze soep is supergezond en vult erg goed We hopen dat je het lekker vindt.
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Traditional Egyptian Peasant Soup (Melokhia)
Traditional Egyptian Peasant Soup (Melokhia)
Melokhia (corchorus olitoris) is a green, leafy vegetable that is popular in Egypt and countries of the Levant. It is known by several names and spellings such as Jews mallow, mlookheeyeh, mlukhiyya, mulukhiyya, melokheya and of course corchorus. Melokhia is also the name of the national dish of Egypt, a soup that is extremely popular today as was during pharoanic times. Melokhia is also used as a sauce spooned over rice and chicken.
Melokhia is an acquired taste. It tastes like bitter spinach or sorrel when cooked and develops a mucilaginous and viscous texture, like okra. Melokhia requires short cooking time. Because of its mucilaginous texture, the leaves will remain suspended in the stock, once they sink to the bottom of the pot, it is overcooked. Melokhia is normally sold fresh in the Middle East but elsewhere is available dried, frozen, or canned from Middle Eastern grocers.
Yield:
4-6 Servings
Ingredients:
1 lb. fresh or frozen melokhia
5 c vegetable or chicken stock
1-2 garlic cloves, crushed
1 Tbsp ghee or olive oil
1-2 tsp. ground coriander
1/8 tsp. red pepper, ground
salt and ground black pepper
1. If using fresh melokhia, cut into small pieces and rinse with cold water and set aside. If using frozen, thaw melokhia in cool water, remove and set aside.
2. In a large saucepan, heat the stock and bring to a boil. Stir in the melokhia and simmer for 25 minutes.
3. Meanwhile, in a small pan heat the ghee and add the crushed garlic and fry till slightly brown. Stir in the coriander and red peeper and mix to form a paste.
4. Add the coriander-red pepper paste to the soup and simmer for a while longer (5 minutes). Add salt and pepper to taste and serve immediately.
My Egyptian Soup
Jule leaves, okra, white onion, Thai chilli peppers, garlic, palm oil, butter, Goya powdered chicken bouillon, water
طريقة عمل شوربة العدس ???? Recipe for traditional Egyptian Lentils soup ???????? Ramadan 2020
طريقة عمل شوربة العدس ???? Recipe for traditional Egyptian Lentils soup ???????? Ramadan 2020
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