How To make Flank Steak Mephisto

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3 tablespoon prepared dijon mustard 2 tablespoon worcestershire sauce 1
tablespoon light soy sauce 1 minced clove garlic optional 1 tablespoon
whole coarsely cracked peppercorns optional
Put steak on cutting board and make shallow diagonal cut with point of
sharp knife. Continue making shallow cuts about 1/2 inch apart, then make
cuts in opposite direction so surface of steak is scored in diamond
crisscross pattern. TUrn steak over and repeat on opposite side. This cuts
through surface fibers and keeps steak from curling as it cooks, and makes
it easier to slice, too. Be careful not to cut too deeply.
Spread both sides of steak with combination of mustard, worcester- hire
sauce, soy and minced garlic, if desired. Spread peppercorns evenly over
one side of steak, if desired.
To crack peppercorns, put them in plastic bag and hit with hammer or other
handy unbreakable object, just until peppercorns are very coarsely cracked,
texture should be much coarser than commercially available cracked pepper.
Broil, barbecue or pan fry steak, in nonstick skillet sprayed with cooking
spray, peppercorn side down first, to desired doneness, about 4-6 minutes
each side depending on thickness.
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