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How To make Flank Steak Deluxe
1 1/2 Lb Flank Steak
C Flour 1 Tsp Salt
1/4 Tsp Black Pepper
1 Tbsp Cooking Oil
2 Tbsp Worcestershire Sauce
Dash Of Tabasco 2 Tbsp Lemon Juice
1/2 C Catsup
1 1/2 tsp Prepared Mustard
1 tsp Grated Lemon Rind
1/4 C Onion
minced
1 clove Garlic
Mushroom Slices :
(optional) Parsley Sprigs for garnish
Score meat. Mix flour, salt, and pepper; thoroughly pound into meat. Brown in hot oil. Combine remaining ingrediets; pour over meat and cover. Cook over low heat until tender, 1 1/2 to 2 hours. (Do not cook in electric skillet.) Serve surrounded by border of cooked rice. Garnish with parsley.
Serves: 4
Source: "Mountain Measures" :
Junior League of Charleston, WV ed. 1974
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NINJA Foodi Vidalia Onion Fig FLANK Steak | Grillgrate searNsizzle
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