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How To make Eggplant and Pepper Casserole with Rice
Ingredients
1 1/2
cups
brown rice
3
tablespoons
olive oil, or vegetable oil
1
each
eggplant, (about 12 oz), cut into 1/2 inch cubes
1
each
onion, diced
1
each
green bell pepper, cut into 1/2 inch squares
1
each
red bell pepper, or yellow, cut into 1/2 inch squares
4
medium
tomatoes, or 16 ounce can, peeled, seeded and cut into large pieces
4
teaspoons
cumin, ground
1
teaspoon
coriander, ground
1/2
teaspoon
turmeric
1/2
teaspoon
ginger, ground
1/4
teaspoon
cinnamon
1/4
teaspoon
cayenne pepper
1/2
teaspoon
black pepper
1/4
cup
cilantro, chopped
1/4
cup
parsley, chopped
1
teaspoon
salt
3
cups
water
1
cilantro, leaves for garnish
Directions:
Rinse rice, cover with warm water and set aside while preparing vegetables. Preheat oven to 375 degrees.
Heat oil in a wide skillet, add eggplant and onion and saute rapidly to distribute oil. Cook until eggplant is somewhat tender, about 15 minutes.
Add bell peppers, tomatoes, spices, cilantro and parsley. Drain rice and add to vegetables along with salt. Cook for several minutes, stirring frequently; then add water and bring to a boil.
Transfer mixture to baking dish, cover with foil and bake until rice is done, about 45 minutes.
Garnish with fresh cilantro leaves. Serves 6.
Per serving: 249 cal; 4 g prot; 7 g fat; 40 g carb; 0 chol; 195 mg sod; 6 g fiber; vegan
How To make Eggplant and Pepper Casserole with Rice's Videos
EggPlant Casserole Recipe
Tepsi | Tepsî Kurdish eggplant casserole | cooking my roots
Tepsi/tapsi is a Kurdish eggplant casserole that can easily be made vegan, simply by leaving the beef out. There are different ways Tepsi is prepared throughout the Middle East, and it reminds me of the French ratatouille.
You can easily switch it up depending on your cravings and what's in your fridge. For the ingredients and amount on how I made my version, see below.
Ingredients
3 large eggplants
2 green bell peppers
2 yellow onion
3 tomatoes
1 cup chopped parsley
1/2 cup chopped celery leaves
Oil for frying
500 g tomato puree
1 tsp sweet paprika
1/2 tsp cayenne pepper
1 tbsp tomato paste
400 beef chuck
2 bayl eaves
1 tbsp biryani seasoning (cumin, coriander, clove, cinnamon, cardamom, nutmeg, black pepper)
2 piri piri chillies
Salt and black pepper to taste
PASARAPIN ANG TALONG, PIPIKIT KA SA SARAP! (CHEESY EGGPLANT CASSEROLE!)
Pasarapin natin ang talong mo at siguradong pipikit ka sa sarap. Ito po ang aking sobrang sarap na Cheesy Eggplant Casserole. Ang ginamit ko po rito ay ang masarap at very tasty na TULIP Jamonilla Luncheon Meat para wala na pong hihintaying lumambot na karne. Tara na sa masayang pagluluto!!!
TULIP Jamonilla Luncheon Meat is available in selected Supermarkets like Puregold and WalterMart.
For more info on where to buy and to know more about TULIP Jamonilla Luncheon Meat:
May recipe ka rin ba ng Tulip Jamonilla Luncheon Meat? Share mo naman yan sa comment section para marami ang makapagtry. :) @tulipphilippines
#TulipJamonilla #LuncheonMeat #EnjoyTogether
**Please see the complete list of ingredients at the end of the video or from the list below.
(NOTE: This recipe vid is just 13 minutes and the rest of the vid are just shoutouts!)
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INGREDIENTS:
EGGPLANT MIXTURE:
9 medium size Eggplants (or 6 to 7 big size)
5 medium size Red Bell Peppers
4 pcs medium size Egg
Salt and Ground Black Pepper, to taste
RED SAUCE:
2 cans TULIP Jamonilla Luncheon Meat, cut into small dice
Cooking Oil
2 medium size Red Onions, small diced
8 cloves Garlic, minced
500 gms (4 cups) Sweet Style Spaghetti Sauce
1/2 cup Fresh Basil Leaves, sliced thinly
2 to 3 Tbsps Sugar
Salt and Ground Black Pepper, to taste
BECHAMEL SAUCE (WHITE SAUCE):
1/4 bar Unsalted Butter
1/8 cup (2 Tbsps) All-Purpose Flour
2 cups Evaporated Creamer (Evaporada), or you can use regular Evaporated Filled Milk
1/4 tsp Nutmeg powder
Salt & Ground Black Pepper, to taste
TO BE DISTRIBUTED EVENLY PER LAYER:
1 cup Fresh Basil Leaves, sliced thinly
1 whole bar Easy Melting Cheese, grated
1 cup Mozzarella Cheese, grated (Optional)
Cooking Oil for greasing of baking pan/dish
*To avoid a salty recipe, please make sure to put just a right amount of salt on each Eggplant mixture, Red Sauce, and Bechamel Sauce; as you will still need to combine all of these in a baking dish/pan.
I hope you liked this recipe video! Thank you guys and God bless!!!
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#KusinerongArkitekto
EGGPLANT CASSEROLE FOR THE HOLIDAYS / PERFECT SIDE DISH
This video is about cooking Eggplant Casserole. A Family Tradition.
Eggplant is a great main course when accompanied with rice or mashed potatoes. We prefer eating it just as it is next to roasted turkey or a baked chicken with gravy.
Eggplant Casserole Recipe
1 pound ground beef 80/20
1 pound breakfast sausage sage flavor
1 cup chopped yellow onion
1 cup chopped red onion
1 ½ cups chopped bell pepper
1 cup chopped celery
¼ cup chopped flat leaf parsley
5 toes garlic minced
4 Tbsp. butter salted or unsalted
2 Large eggplants, peeled and cut into 1” cubes (use 3 if you love eggplant)
2 ½ cups Italian bread crumbs
1 tsp dry thyme
1 tsp dry basil
Salt and Pepper Approximately 1 Tbsp.
Instructions
Melt butter in a 6 quart Dutch oven. Add all veggies.
Sauté veggies in butter on high heat for 5 minutes to soften.
Add a bit of salt and pepper to help sweat the veggies.
Add ground beef and breakfast sausage and fold into veggies.
Cook for 8-10 minutes while chopping meat apart.
Add thyme, basil and a tsp of salt and pepper.
Cook until ground meat Is browned off. No Pink.
Add eggplant and fold in to meat.
Cook until eggplant has softened well by mixing every 5 minutes and is blended into the meat and veggies.
Test for seasonings and adjust as needed.
Now you can add bread crumbs to tighten up the dish.
Pour eggplant mixture into a casserole dish and lightly sprinkle on some bread crumbs.
Dot with small pieces of butter and bake at 350 degrees for 20 minutes.
Serve this next to some Thanksgiving or Christmas turkey and gravy.
Eggplant Casserole is a great compliment to your holiday meal.
Send us an email to: sanderskitchenla@gmail.com
Let us know how you liked this recipe.
Eggplant and soy sauce side dish (가지나물)
Gaji-namul is a simple, delicious, everyday Korean side dish, meant to be eaten with other side dishes and rice.
It’s one of my favorites. I love the fresh taste, soft texture, and the beautiful vibrant purple color of the dish on the table. It's refreshing and goes well with oilier items to offset their texture and taste. I never get tired of it!
If you are a vegetarian, replace the fish sauce with soy sauce.
Casserole with eggplant and rice
A simple, budget-friendly and satisfying recipe from available products. The casserole can be served independently with fresh vegetables or any favorite sauce to taste.
Ingredients:
Eggplant — 2 Pieces,
Fig — 150 Gram,
Tomatoes — 1-2 Pieces,
Garlic — 2-3 Cloves,
Cheese — 200 Gram,
Egg — 3 Pieces,
Milk — 150 Milliliters,
Vegetable oil — 50 Milliliters,
Salt — To taste,
Ground black pepper — To taste,