How To make Dr. Maggies's Old Fashioned Spoon Bread
How To make Dr. Maggies's Old Fashioned Spoon Bread
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1 Pt Sweet Milk 1 C Cornmeal
sifted 1 1/2 Tbsp Sugar 1/2 Tsp Salt 1 Tbsp Butter (Do Not Substitute Margarine) :
heaping tbs. 3 Eggs -- separated Scald the milk and slowly add the cornmeal, sugar and salt. Cook untill it "puffs," stirring constantly. Set off the stove and add the butter. Allow to cool for 3 minutes. Stir in well-beaten egg yolks. Fold in the stiffly beaten egg whites. Bake in a dish heavily greased with cooking oil until it brown and cracks near the edges, about 50 minutes at 350
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Contribution by: Giselle Segovia RD, MHSc
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Join me in the kitchen for MAN FOOD that is simple to prepare and heavy with the protein