How To make Diabetic Gyros
2 lb Ground beef or lamb or both
4 Green onion; finely chopped
1 c Garlic; minced
1 ts Oregano
1/4 ts Cumin
1/4 ts Parsley
1 ts Salt
1/4 ts Pepper; freshly ground
8 Lg pita
Mix all ingredients except pita, mixing well and kneading until mixture is stiff. On skewer pack meat mixture about 5" long and not more than 2" in diameter. Put as many "fingers" as possible on a skewer leaving a 1" space in between. Cook over hot coals 10-15 minutes, turning frequently. Take pita and slide gyro into center. Drizzle with sauce. Fold over to eat. Sauce: Tzatziki 1 c yogurt, 1 T mayo,juice of 1 lemon, 2 scallions including green tops,(finely
chopped), cucumber (minced), 5 cloves garlic (minced). Mix well.
How To make Diabetic Gyros's Videos
Diabetic Friendly Donair Sauce
Donairs are a Nova Scotian twist to the Turkish doner and Gyro. The spices are a little different and the sauce is sweet versus a garlic or tatziki sauce
An easy recipe:
1/2 cup of Stevia
a pinch of garlic powder
1 can of evaporated milk
1/3 cup of vinegar
watch the video on how to whip this together.
you can check my How to make Donair sauce here:
My original Donair video is here:
#diabeticfriendly #donairsauce
Diabetic Friendly Recipe | Slow Cooker Beef Gyros
#DiabeticFriendly #healthyrecipes #SlowCooker #ScratchCooking
INGREDIENTS
3-4 pounds beef chuck roast
1 onion sliced
3 cloves garlic minced
1 tsp Greek seasoning
1 tsp salt
1 tsp pepper
1 lemon juiced
1/4 cup water
FOR TZATZIKI SAUCE
1 cup plain Greek yogurt
1/2 cup grated cucumber
1 tbs lemon juice
1 clove garlic minced
1/4 tsp salt
1 tbs fresh dill
1. Place roast in the slow cooker.
2. Cover with onions, garlic, Greek seasoning, salt, pepper, lemon juice and water.
3. Cook on low for 6-8 hours or on high for 3-4 hours until tender and easily shreds with a fork.
Tzatziki Sauce
1. Mix together yogurt, cucumber, lemon juice, garlic, salt and dill in a small bowl.
2. Spread tzatziki sauce on pita and add meat, serve with red onion, lettuce, tomato and cucumber.
NUTRITION FACTS
336 calories
5 g carbs (18 g carbs in 1/2 a pita)
36 g protein
20 g fat
1 g fiber
119 mg cholesterol
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Chicken Gyro Recipe || #shorts #ytshorts #recipes #healthyrecipes #cooking #diet
Chicken Gyro Recipe || #shorts #ytshorts #recipes #healthyrecipes #cooking #diet #USA
Keto Style Gyro Meat | Keto Tzatziki sauce
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Guacamole
Guacamole
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Ingredients
3 avocados
1 lime
1 tsp salt
1/2 onion
1/2 bunch cilantro
2 tomatoes
1 garlic clove
1 pinch chili pepper
Mash the avocado, mix with salt and lime juice, add chopped onion, minced garlic, diced tomatoes, chopped cilantro and a pinch of chili pepper. Mix everything well and enjoy!
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Feta Gyro Pizza #pizza #gyro #feta #fooddolls