How To make Cuban Black Bean Soup
1 lb Beans, dried black
1 c Onion; chopped
1 tb Margarine or butter
4 c Water
1 Bouillon cube, beef
12 oz Ham, cooked lean
2 Bay leaves
1/2 ts Thyme, dried leaf
1/2 ts Oregano, dried leaf
1/2 ts Salt
1 Pepper, dried whole red
1 c Pepper, green bell; chopped
1/3 c Dark rum (optional)
1 c Sour cream (optional)
Sort and soak beans overnight; drain and discard soak water. In a 4-quart pot, saute onion in butter or marg until tender but not browned. Add soaked beans, 4 cups water, bouillon cube, ham (cut into 4-6 chunks), bay leaves, thyme, oregano, salt & red pepper. Bring to boil; reduce heat. Cover and simmer until beans are tender, 1 to 1-1/2 hour. Remove 1 c. beans from stew, mash in a bowl with potato masher or fork. Add mashed beans to stew; stir to thicken. Remove ham and dice. Remove bay leaves and red pepper, if used and discard. Add diced meat, green pepper and rum (if desired) to beans. Cover and simmer 15 minutes. Serve beans over rice and top with sour cream if desired.
How To make Cuban Black Bean Soup's Videos
How To Make Cuban Black Bean Soup : Adding Vegetables To Cuban Black Bean Soup
How to add vegetables to Cuban black bean soup; learn more about traditional Cuban and Latin American food in this free cooking video.
Expert: Lizbeth Muller
Bio: Liz Muller is the owner of Liz's Hair Design in Hollywood, Florida. She has been a professional Hair Designer and Color Specialist for over 23 years.
Filmmaker: Paul Muller
Easy Black Bean Soup Recipe
This warm and cozy Black Bean Soup recipe comes together in less than an hour. It’s a simple and healthy soup that uses everyday kitchen ingredients, so you can easily whip it up for dinner. You won’t believe how flavorful this soup is, and it’ll quickly become a family favorite.
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Black Bean Soup (healthy & easy dinner idea)
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⭐️ Black bean soup is a tasty, nutritious, and hearty meal that's easy to prepare with everyday ingredients and even easier to customize to make it more or less spicy, smokey, or creamy with simple toppings and spices.
⭐️ Ingredients
2 tablespoons (30 grams) olive oil
1 large onion chopped
2 medium carrots chopped
2 ribs celery chopped
4 cloves garlic grated
2 teaspoons cumin ground
1 teaspoon chipotle powder or ½ teaspoon red pepper flakes
2 bay leaves
3 cans (15-oz each) (3 cans (720 grams)) black beans
3 cups (720 grams) vegetable broth
1 can (15-oz) (1 can (400 grams)) diced tomatoes
1 teaspoon salt
¼ teaspoon black pepper
2 limes
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
How To Make Cuban Black Bean Soup
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How To Make Cuban Black Beans
This guide shows you How To Cook Authentic Cuban Black Beans.
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Cuban Black Beans From Scratch | Frijoles Negro | Made to Order | Chef Zee Cooks
Hey guys! I'm back with an all new video How to Make Cuban Black Beans and I had to re-upload it since things were a little wonky with the last video. Nonetheless, I really hope you enjoy this recipe on How to Make Cuban Black Beans Frijoles Negro. I like to add some chorizo and smoked ham to my beans but if you're not of fan it in your Cuban Black Beans then feel free to skip this step altogether. I'll be sure to make an easy version of this recipe for those of you who don't want to make it from scratch :)
Ingredients:
½ lb black beans
½ White onion chopped
½ white onion whole
½ green pepper chopped
½ white onion whole
3-4 mashed fresh garlic
3-4 whole onions whole
½ tsp Oregano
⅛ tsp Cumin
½ tsp Black pepper
½ Bouillon cube
1 ½ tbs Dry white wine
2 Bay leaf
2 tbs chopped Cilantro
1 tsp Tomato paste
½ tsp Light brown sugar
2 chorizos chopped
Olive oil
Water
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