How To make Chicken& Broccoli with Linguine
1 1/2 tb Olive oil, divided use
4 Boneless, skinless chicken
-breast halves, cut into -1" cubes Freshly ground black pepper 10 Sun-dried tomatoes, soaked
-10 minutes in hot water(opt 1/4 c Chopped onion
1 t Minced garlic
1 1/2 c Sliced zucchini
1 1/2 c Broccoli florets
1 1/2 c Chicken broth, divided use
1/4 c Dry vermouth or white wine
1 t Oregano
1 1/2 ts Cornstarch
1/4 ts Hot red pepper flakes
1/4 c Heavy cream
10 oz Linguine, cooked according
-to package direction Parmesan cheese
Cut chicken into cubes and sprinkle with pepper. Soak sun-dried tomatoes in hot water 10 minutes. Heat 1 tablespoon of the olive oil in large, heavy, non-stick skillet; saute chicken just until no longer pink, about 5 minutes. Remove from pan. Add remaining 1/2 tablespoon olive oil to skillet; stir in onion and saute until softened but not browned, about 2 minutes. Stir in garlic, zucchini and broccoli. Add 3/4 cup of the chicken broth, cover and simmer 3-5 minutes, or until broccoli is crisp-tender. Combine oregano and cornstarch with remaining 3/4 cup chicken broth and add to vegetables. Return chicken to pan, add hot red pepper flakes and cook over brisk heat until slightly thickened and bubbly. Heat cream in microwave 30 seconds and stir into pan. Season to taste with salt and pepper and serve immediately over linguine or other pasta.
How To make Chicken& Broccoli with Linguine's Videos
Chicken Broccoli Pasta
This delicious chicken broccoli pasta is a light yet satisfying meal for those busy weeknights. Featuring tender chicken and nutritious broccoli in a creamy yet balanced sauce, this pasta dish is also super easy to whip up!
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Ingredients
8 oz ronzoni pasta
2 frozen cup broccoli
1 tbsp olive oil
1 boneless, skinless thin-sliced chicken breasts
Sea salt, to taste
black pepper, to taste
1 tsp Mrs dash original seasoning
2 tbsp unsalted butter
2 tbsp all-purpose flour
1 1/2 cup milk, or more, as needed
1/4 cup heavy cream
1 garlic clove
1/4 cup Parmesan
1 tbsp dried parsley
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Ingredients;
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Onion
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Light pasta with Chicken & Broccoli | Akis Petretzikis
Light pasta with Chicken & Broccoli | Akis Petretzikis
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One-Pot Creamy Chicken And Broccoli Pasta | NO CHEESE | Easy Healthy Dinner Ideas | One-Pot Meals
One-Pot Creamy Chicken And Broccoli Pasta | Easy Healthy Dinner Ideas | One-Pot Meals
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Creamy Chicken and Broccoli Pasta
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Ingredients
240g dry weight pasta (I used Spirali)
2 tsp salt for pasta water
450g raw chicken breast
1 medium brown onion
150g white mushroom
220g tenderstem broccoli
200ml 50% reduced fat crème fraîche
Half a mug of reserved pasta water
1 tbsp olive oil
1 tsp garlic granules
1 tsp Italian mixed herbs
1/2 tsp salt
1 tsp pepper
Method
Step 1
Heat a large frying pan or wok on high heat and then add 1/2 tbsp of olive oil. Then add in the chicken breast.
Step 2
Season with 1/2 tbsp of salt, pepper, garlic granules and Italian mixed herbs.
Step 3
Stir and fry for about 8 mins until cooked through then set aside on a plate for later.
Step 4
Add the remaining 1/2 tbsp of olive oil into the pan and then tip in the onion, mushroom and broccoli.
Step 5
In the meantime, bring salted water to boil and add the dry pasta for about 8 mins.
Step 6
Season the veg in the pan with 1/2 tsp of garlic granules, Italian mixed herbs and pepper.
Step 7
Stir and fry for around 6-8 mins until nicely softened before spooning in the crème fraîche.
Step 8
Now add in the reserved pasta water and stir to make a nice sauce before adding the cooked chicken and juices back into the pan with the drained cooked pasta.
Step 9
Finally stir through a final time and add any extra salt or pepper to taste before serving into four equal portions. (Store in the fridge or freezer if you have extra portions).