How To make Black Bean Soup with Jalapenos
8 Jalapeno chiles
stems and
removed :
chopped 1 tablespoon Dried crushed red chile seeds included
2 cups Black beans :
sorted and
=09 2 tablespoons Bacon fat or vegetable oil
2 medium Onions chopped
40 milliliters Garlic :
minced
1 large Ham hock
1 cup Canned tomatoes -- chopped
2 teaspoons Ground cumin
1 teaspoon Ground epazote (optional)
1 teaspoon Ground coriander
1/4 teaspoon Ground cloves
1 tablespoon Red wine vinegar
cups water 3 tablespoons Tequila (optional)
Sour cream for garnish
Cover the beans with water and soak overnight, or quick soak them.
Saute the onion and garlic in the bacon fat until soft.
Combine all the ingredients, except the tequila and sour cream, in a large pot and bring to a boil. Reduce the heat and simmer for 2-3 hours or until the beans are soft.
Remove the ham hock and shred the meat.
Divide the soup in half, puree half of it and add back to the reamining soup. Add the shredded meat and simmer for 15 minutes or until thickened to the desired consistency.
Remove from the heat, stir in the tequila, garnish with the sour cream, and serve.
Serving Suggestions: Serve as a lunch entree with warmed flour tortillas and a citrus salad.
Source: "The Whole Chile Pepper Book," by Dave DeWitt and Nancy Gerlach,= 1990. Little, Brown and Company.
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INGREDIENTS:
1/4 cup Jalapeño Cilantro Hope Hummus
1/2 cup Better Bean Co. Cuban Black Beans
1 cup bell peppers, sliced
1 cup mushrooms, chopped
1/2 cup onion, sliced
DIRECTIONS:
1. Saute peppers, mushrooms, and onion in 1 tsp olive oil and Jalapeño Cilantro Hummus, until soft (about 15 min).
2. While you're sautéing the veggies, heat black beans in a separate pan until hot.
3. Layer street tacos with beans, veggie mix and freshly sliced avocado and cilantro.
FEATURING:
Our Jalapeño Cilantro Hummus -
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Black bean soup recipe:
Ingredients
1 pound dry black beans, soaked overnight
4 teaspoons diced jalapeno peppers
6 cups chicken broth
1/2 teaspoon garlic powder
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon cayenne pepper
3/4 teaspoon ground black pepper
1/2 teaspoon hot pepper sauce
Directions
1. Drain black beans, and rinse.
2. Combine beans, jalapenos, and chicken broth in a slow cooker. Season with garlic powder, chili powder, cumin, cayenne, pepper, and hot pepper sauce.
3. Cook on High for 4 hours. Reduce heat to Low, and continue cooking for 2 hours, or until you are ready to eat.
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Heaviest Weight: 292 lbs
Weight on 11/15/11: 287
Current Weight: 234
The Best Canned Black Beans Recipe
I show you how to cook canned black beans. You’ll also learn how to season canned black beans.
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Music credit: Music by Tarious Hill - Out Of Season -