EASY BARBECUE CHICKEN RECIPE
Bobo surprised me with this Barbecue Chicken on Christmas day and everyone loved it! I had to plead with him to do it again and this time I filmed it so I can do it myself. It's a really simple recipe.
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BBQ CHICKEN | ultimate barbecue chicken on the grill!
This grilled BBQ chicken is a crowd-pleasing summertime favorite! It's insanely juicy, perfectly charred, and glistening with my secret (not so secret anymore!) homemade BBQ sauce. And if you're new to barbecuing, this foolproof method will have you shining at your next summer cookout.
You can choose your favorite chicken pieces, whether that's chicken thighs or chicken drumsticks. Then, just coat them in my dry rub before tossing them on the grill. Once the chicken is cooked, slather the pieces in sweet, smoky, and spicy BBQ sauce, before serving them up!
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► TIMESTAMPS:
00:00 Intro
00:30 Bring the chicken to room temperature.
01:16 Make dry rub and apply to chicken
02:17 Make homemade BBQ sauce
04:02 Preheat the grill with two zone heat - direct heat and indirect heat
04:43 Make grilled BBQ chicken
07:25 Taste test
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Honey BBQ Chicken Wings
RECIPE:
Honey BBQ Chicken Wings
Makes 20
Ingredients
1 cup flour
1 teaspoon chili powder
1 teaspoon Kosher salt
1 teaspoon freshly ground black pepper
1 teaspoon paprika
1 teaspoon garlic powder
20 chicken wings or drumettes
1 cup bbq sauce
½ cup honey
Preparation
1. Preheat oven to 425°F.
2. In a bowl, combine flour, chili powder, salt, pepper, paprika, and garlic powder. Coat the wings in the flour evenly, shaking off any excess. Place the floured wings on a parchment paper-lined baking sheet and spread them out in a single layer. Bake for 45 minutes, flipping halfway, until skin is crispy and golden brown.
3. Preheat oven to 500°F.
4. In a separate bowl, combine the bbq sauce and the honey. Stir the cooked wings in the sauce and coat them evenly. Place the coated wings back onto the baking sheet and spread them in a single layer. Bake for 8-10 minutes until sauce is bubbly and caramelized. Cool, then serve!
Music provided by Warner Chappell Inc. Used with permission
High Protein BBQ Chicken Mac & Cheese Meal Prep! ONLY 500 CALORIES! #pasta #recipe #fatloss #foodie
High Protein Honey BBQ Chicken Mac & Cheese Meal Prep!????????
Truly one of the best combos, the perfect balance of sweet, savoury and spicy! Also another great way to add variety to your weekly meal preps!
Macros per serving (4 Total)
511 Calories | 50g Protein | 55g Carbs | 10g Fat
Ingredients (4 servings)
- 700g Raw Chicken Breast (from @saffron_alley - love the quality of their chicken)
- 3-4 Garlic Cloves Minced
- 1 tsp Black Pepper
- 2 tsp Paprika
- 1 tsp Salt
- 2 tsp Olive Oil
- 30g Honey
- 40g BBQ Sauce Reduced Sugar (Brand: Tescos)
- 225g Uncooked Macaroni Pasta | 500g Cooked Weight
- 250ml Skimmed Milk
- 60ml Hot Sauce (Brand: @sauce_shop i used buffalo sauce, you can use sriracha or any hot sauce you like - also use less if too spicy)
- 120g Light Cream Cheese (Brand: Philadelphia Lightest)
- 40g Low Fat Cheddar Cheese
- Garnish with Parsley
Find more Easy & Delicious Recipes like this in my Digital Cookbook!????????❤️
Important Cooking Notes:
- Cook the chicken on medium high heat for 3-4 mins each side till golden brown
- Make sure you TURN OFF the heat before adding honey and BBQ sauce
- For the creamy sauce, add all ingredients on low heat then stir gently with a whisk preferably till it thickens and is smooth
- You can freeze these meals and reheat in a pan or microwave. Keep in the fridge for up to 4 days
Hope you enjoy!
Easy Oven Baked BBQ Chicken
Easy Oven Baked BBQ Chicken
Chicken Legs
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BBQ Sauce
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Easy Oven Baked BBQ Chicken | Barbecue Sauce Recipe | Baked Chicken Recipe
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INGREDIENTS
2 1/2 to 3 lbs chicken legs
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
1 tsp salt free lemon pepper
1 tsp salt (I used sea salt)
BBQ SAUCE RECIPE
1 cup (8oz) ketchup
1 1/2 tbsp soy sauce
1 tbsp apple cider vinegar
1/4 cup (2 oz) honey
1 1/2 tsp reserved dry rub
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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
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