How To make BAKED CAJUN CHICKEN
Ingredients
2
pound
to 2 lb chicken, meaty (breasts, thighs, drumstick)
2
tablespoon
nonfat milk
2
tablespoon
onion powder
2
teaspoon
dried thyme, crushed
4
teaspoon
garlic salt
8
teaspoon
white pepper, ground
8
teaspoon
black pepper, ground
Directions:
Remove skin from chicken. Rinse chicken, pat dry. Spray a 13 by 9 by
2 inch baking dish with nonstick coating. Arrange the chicken, meaty
sides up, in dish. Brush with milk. In small bowl mix onion powder,
thyme, garlic salt, white pepper, red pepper, and black pepper.
Sprinkle over chicken. Bake in a 375 degree oven for 45 to 55 minutes
or till the chicken is tender and no longer pink.
Food Exhange per serving: 3 LEAN MEAT EXCHANGES
CHO: 77g; PRO: 25g; FAT: 6g; CAL: 166 (Diabetic Friendly)
How To make BAKED CAJUN CHICKEN's Videos
CAJUN BAKED CHICKEN WINGS RECIPE
Easy Cajun Baked Chicken Wings Recipe – delicious juicy, crispy chicken wings in a spicy cajun rub that are always a hit at any party!
Get the recipe:
This creamy Cajun chicken is ah-ma-zing!!
MUST TRY JUICY BAKED CHICKEN BREAST | CHICKEN BREAST RECIPE
????PLEASE LIKE AND SHARE MY VIDEOS EVERYONE
????You will also enjoy this baked chicken things
????????
????Another Delicious Chicken Breast Recipe???????? ????
????Baked Chicken Thigh Must Try????
????????
Feel Free To Contribute To My Cooking Channel,Well Appreciate????????
????Ingredients
3 Chicken Breast
2 Tsp Olive Oil
????Seasoning
1 Tsp Smoked Paprika
1 Tsp Garlic Powder
1 Tsp Onion/Powder
1/4 Tsp Complete Season
1/4 Tsp Cajun Season
1/2 Tsp Adobo Season
1/2 Tsp Parsley
1 Tsp Dark Soya Sauce
1 Tbsp Unsalted Butter
Baked For 35 Minutes 190 Degrees Celsius/ 350 degree
For The Last 5 Minutes You Can Put Your Oven On Broil!
????Check out my other Recipes
Mac&cheese~
Best Oxtail Recipe
Chinese Style Stewed Chicken
The Best Churry Shrimp
The Best Shrimp Sandwich
The Best Jerk Chicken
Oven Baked Chicken Thighs Over Cajun Dirty rice | How To Make Dirty Rice
5 bone in chicken thighs
16 oz. Italian sausage
1 tablespoon chicken bouillon
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon paprika
1/2 tablespoon Italian seasoning
1 tsp Tony Chachrere's creole seasoning
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried thyme
1/2 teaspoon old bay
1 teaspoon adobo seasoning
half red bell pepper
half green bell pepper
one small onion
2 cups of jasmine rice
2 celery stalks
1 tablespoon Worcestershire sauce
1 teaspoon salt 1
teaspoon pepper
2 garlic cloves
1 1/2 f cup chicken broth
Bake on 375 for 40 minutes
If you like this video and would like to see more don't forget to like, share, and subscribe and hit the bell for a notification of the latest video.
====================================================================
Clicking this link to become a member of Island Vibe Cooking.
Check Out My Husband's Cooking Channel
Check Out My Amazon Store
Check out my Haitian Creole channel!
====================================================================
Personal Instagram page @rose_demesier
Follow us on IG @IslandVibeCooking
Like our Facebook Page @IslandVibeCooking
====================================================================
Production Tech:
Canon EOS M50
Lense 50 mm
Neewer camera field monitor
Microphone: Rode Wireless Go
For business inquiries:
Email: islandcookinginfo@gmail.com
Send me stuff..
Island Vibe Cooking
PO BOX 223063
West Palm Beach FL 33422-3063
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
Cajun Garlic butter roast whole chicken with veggies recipe . Amsr
Today’s recipe and affiliate links
Amazon affiliate links.
Pot set .
Salt and pepper shakers
Food processor
Heater
Peeler
Scraper
Mandoline
Kitchen set
Microwave set
Gloves
Links contain affiliates. When you buy through our links. We receive a commission.
Amazon disclosure.
1 whole chicken
Season with black pepper
Cajun butter recipe / chicken marinate
100g unsalted butter
1 Tbsp Cajun
1 Tsp paprika
1/4 Tsp rosemary salt
1 Tsp cayenne
1tbsp jerk dry rub
1tsp onion granules
1 roasted head garlic / puree
1tbsp mix herbs
Mix and combine then lift skin of Chicken and stuff.
Then cover the rest of the meat. Flip over and pure the jerk dry rub.marinate At least 1 hour
Veggies in the oven tray
Celery
Carrots
Garlic
Potatoes
Season with
Thyme
Rosemary
Olive oil
Mix herbs
1 cup of stock.
Lay the chicken bake 360 f for
90 minutes or until is fully cooked through then
Grill for the finishing outer crispness
Links
Pot set .
Salt and pepper shakers
Food processor
Heater
Peeler
Scraper
Mandoline
Kitchen set
Microwave set
Gloves
Easy Baked Cajun Chicken
In this easy recipe for baked Cajun chicken, chicken breast is coated with a tasty Cajun rub, then baked in a hot oven until perfectly juicy.
Recipe: